It Starts with food Recipes: 57 Delicious and Healthy Paleo Recipes For your Nutritional Reset

Constructing meals which fit the very specific criteria of the whole 30 diet can be a time consuming and frustrating process.

The it starts with food cookbook solves this problem by having 57 quick and easy recipes which are especially designed to make sure they meet all the requirements of the whole 30 diet, as well as being satisfying and delicious.

The it starts with cookbook can help you get started on the whole 30 diet this instant, and reap the rewards of a healthier lifestyle.

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Ultimate Dehydrator Cookbook, The: The Complete Guide to Drying Food, Plus 398 Recipes, Including Making Jerky, Fruit Leather & Just-Add-Water Meals

The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest. The Ultimate Dehydrator Cookbook contains everything you need to know to get the greatest value from a home dehydrator.

  • Includes tips on selecting a dehydrator, as well as proper sanitation, storage, and rehydration techniques
  • Individual entries on how to dehydrate all manner of berries, fruits, vegetables, greens, herbs, and edible flowers include information on how to prep, dehydration temperatures, and times
  • Includes recipes for making your own teas, herb blends and rubs, flavored oils, instant baby food, jerky, and fruit leathers
  • Includes nearly 400 recipes for cooking from your dehydrator pantry. There is an entire chapter dedicated to slow cooker recipes using dehydrated ingredients and one on dehydrated meals for backpackers and campers

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  • Bastien The Older Beginner Piano Level 1 Library Set – Three Book Pack – Includes The Older Beginner Piano Course, Musicianship for the Older Beginner and Favorite Melodies the World Over Books

    The Older Beginner Piano Course for beginners age 12 and up (WP32) leads the student step by step through basic keyboard fundamentals. Each book contains original music and carefully selected familiar music to provide an enjoyable learning experience. A functional approach is used allowing the student to play and harmonize melodies from the beginning. When the student reaches page 5, he is ready to begin Musicianship, Level 1 (WP34). This book contains theory, technic, and reading instruction correlated unit-by-unit with the materials in The Older Beginner Piano Course. When the student reaches page 48, he is ready to begin Favorite Melodies the World Over, Level 1 (WP37). This volume contains attractive supplementary material divided into six categories: old favorites, Christmas carols, hymns, patriotic songs, classics, and waltzes. The variety of styles in a concise format will yield hours of enjoyment at the keyboard. This book contains specific page correlations to The Older Beginner Piano Course. Songs include Au Clair De La Lune, Lightly Row, When The Saints Go Marching In, Down In The Valley, Mary Ann, Steppin’ Out, The Old Grey Mare, America, Michael, Row The Boat Shore, Joy To The World, Away In The Manger, Silent Night, Jolly Old Saint Nicholas, Angels We Have Heard On High, She Wore A Yellow Ribbon, Kum-ba-ya, The Sidewalks Of New York, The Big Rock Candy Mountains, The Erie Canal, Melody In F, Swan Lake, Hungarian Dance No. 5, Russian Dance From The Nutcracker Suite, Give My Regards To Broadway, Little Brown Jug, Ta-ra-ra Boom-der-e, In The Good Old Summertime, My Wild Irish Rose, Long, Long Ago, Deck The Halls, Jingle Bells, Praise God From Whom All Blessings Flow, Rock Of Ages, The Marine’s Hymn, You’re A Grand Old Flag, America The Beautiful, William Tell Overture Performed by Frederic Chopin, Symphony No. 1, Can Can, Piano Concerto In A Minor, New World Symphony, Fur Elise Performed by Ludwig Van Beethoven, We Three Kings and many more.

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    Bastien Piano Basics Primer Level – Learn to Play Four Book Set – Includes Primer Level Piano, Theory, Technic, and Performance Books

    Piano is the main lesson book in the Bastien Piano Basics course. The carefully graded, logical learning sequence assures steady, continual progress. Original music by the Bastiens includes a stimulating mixture of pop, folk, classical, and contemporary styles. Full-color illustrations throughout entertain and reinforce musical concepts along the way. The gradual multi-key approach takes students through all 12 keys — 3 in each of Levels 1, 2, 3, and 4. Each page is carefully correlated page-by-page with Theory, Performance, and Technic. All in all, a dynamic way to introduce students to the marvelous world of music! The Piano Primer(WP200) is for average age beginners (7-11). It uses pre-staff notation before introducing the grand staff. Reading is presented with steps, skips, and repeated notes. Music includes a variety of original works, folk songs, and pop styles, many with duet accompaniments. The Theory Primer (WP205) includes drills, games, and short pieces to reinforce the concepts presented in Piano. It features easily-understood directions and large staff size for written work. Performance is the Bastien Piano Basics solo collection series. The enjoyable variety of original tunes, folk songs, and pop styles will spice up piano study, and the delightfully colorful artwork will give students a lift! The Performance Primer (WP210) contains 25 solos that use concepts presented in Piano. Ideal for study of first recital; several include duet accompaniments. Technic is the Bastien Piano Basics technic development series. Use the practical warm-up exercises to start lessons and practice sessions. Each page is carefully correlated with Piano, Performance, and Theory. Your students will develop dependable technic from the very beginning. The Technic Primer Level (WP215) provides an excellent selection of technical drills and exercises to develop hand and finger coordination.

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    Bastien Piano Basics for the Young Beginner Primer B Level – Two Book Set – Includes Piano Basics for the Young Beginner and Theory & Technic for the Young Beginner Books

    This Primer series for young beginners (ages-5-6) begins with pre-staff notation, and proceeds to reading on the grand staff. The combination of original, folk, and seasonal songs, and full-color artwork makes learning a treat. Students who complete both Primers A & B are ready for study in Level 1 of Bastien Piano Basics. The Primer B Level (WP231) is a continuation of the method for students who have completed Primer A. Theory & Technic for the Young Beginner is designed to be used in conjunction with Piano for the Young Beginner, Primers A and B. Short pieces, written exercises, and technic studies are used to emphasize and reinforce concepts. The Primer B Level (WP233) is a collection of short pieces, written exercises, and technical studies that emphasize the ideas presented in Piano.

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    Spectrum AIL 438 Black and Silver 54-Note Electric Keyboard with Mic and Music Holder

    Spectrum AIL 438 54 Note Keyboard with 10 Rhythms, 10 Tones, 8 Demo Songs & 6 percussions. Volume, Tone Controls & Record & Replay Vibrato & Sustain, Microphone Input, MP3 Input. Powered by USB. Features Built-In Licensed Demo Backing Tracks in the style of Today’s Hottest Stars & Their Hits to Play & Sing Along with. Accessories include Music Holder, Sing-a-long Microphone & Bonus E-Media Introductory Keyboard Lessons to download online.

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    Alfred’s Teach Yourself to Play Piano, Complete Starter Pack (Electric Piano, Accessories, Lesson Book, CD, DVD, Interactive Software)

    From Alfred Music Publishing, the worldwide leader in music education products since 1922, comes Alfred’s Teach Yourself to Play Piano, Complete Starter Pack: Everything You Need to Start Playing Now! This best-selling, complete starter pack includes a high quality 61-key Firebrand electric piano, deluxe accessories, an attachable sheet music stand, and Alfred’s Teach Yourself to Play Piano Course (Book, CD, DVD, and Software for PC and MAC), the best-selling multimedia instruction series for beginners of all ages!

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    eMedia Play Piano Pack Deluxe with 450 Interactive Keyboard Lessons

    The Play Piano Pack Deluxe is for aspiring musicians who are serious about developing a mastery of the Piano. The Play Piano Pack Deluxe offers all the tools needed to play the piano like a professional right out of the box. In addition to a touch-sensitive electronic keyboard and a sheet music stand, this pack includes the most complete piano instruction eMedia has to offer, taking you from learning the basics of the instrument to improvisation – the ability to play according to the whim of your musical creativity. The Play Piano Pack Deluxe includes a touch-sensitive electronic keyboard with 61 full-size keys, AC adapter and USB cable for connecting the MIDI keyboard to the computer. The keyboard features built-in speakers, LCD display, 300 realistic sampled instrument sounds, 100 styles and 100 demo songs. Both eMedia Piano and Keyboard Method and eMedia Intermediate Piano Method are included in the Play Piano Pack Deluxe. Instructors Irma Irene Justicia, M.A., and Vadim Ghin, M.M., both of whom have taught at the renowned Julliard School of Music, will instruct you in over 450 lessons while offering 150 songs to add to your repertoire. Hits from artists such as Billy Joel, Bob Dylan, Elton John ensure you enjoy the songs you are learning to play. Full-motion videos of instructors demonstrate proper form and technique. Interactive Feedback offer real-time assessments of songs played and personalized reports showing your rate of progress and scores for specific songs. An animated keyboard guides you through the fingerings. Play-along tracks include live recordings, as well as multi-track full band accompaniment. MIDI tracks even allow you to slow down or loop parts of the music for practice. Interactive review and ear training screens help reinforce new concepts and develop your ear. Other accessories include a built-in digital metronome and a recorder. Play Piano Pack Deluxe features large, easy-to-read screens, enhanced audio and video, and progress tracking.

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