Diverticulitis Diet For Restored Intestinal Health: Diverticulitis Diet Program, Recipe Book (200+) recipes, Meal Plans, and 50 Essential Tips For Recovery (Tens of Thousands Already Helped!)

You have probably been told that you will have diverticulitis for life and that it will get worse over time. The opinion of author Michael Hohlweg is diverticulitis is not a mystery disease with an unknown cause. Michael goes further than explaining the cause. He has dedicated 20 years of research and exacting experimentation to eliminate flare-ups, attacks, infections, over-acidification, diarrhea, constipation and inflammation. He attacks the stigma of diverticulitis being “untreatable” with personal experience and a belief that doctors and pharmaceutical companies were focused on antibiotics, antacids, steroids, anti-inflammatories, procedures and surgeries and not on helping people eliminate symptoms. Once you understand this simple truth about digestive disorders, it is easier to understand that eliminating two symptoms can actually eliminate all symptoms. Over-acidification and inflammation are not diseases, they are conditions and they only persist when the few eating habits that create them continue. Michael shows you how to break the few eating habits unique to Western cultures where diverticulitis flourishes. Your diverticulitis is a product of eating style called “Catalyst Foods”; Catalyst foods is a term that refers to what Mike invented, which is a food ratio chart called “The Magic Ratio”; This magic ratio allows those who know the program to eat almost any food as long as they combine them according to certain rules. We know you have read and tried things before and you are tired of being disappointed. We know that doctors don’t cure digestive disorders and you are looking for a simple, natural way to succeed. Pain Free Foods Includes: complete diet plan, 200 recipes, 50 things you need to know, and a 7-day meal plan. Free phone and email support: Rachel (coauthor of the program) at painfreefoods@hughes.net, or 417-712-3329. Free Kindle version of book with purchase of hard copy!!!

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The All-New Fresh Food Fast: 200+ Incredibly Flavorful 5-Ingredient 15-Minute Recipes (Cooking Light)

From the popular and best-selling Cooking Light Fresh Food Fast series, The All-New Fresh Food Fast offers 200 brand-new recipes using 5 ingredients or less, in 15 minutes or less—or both. It is jam-packed with fresh, easy-to-make recipes that are guaranteed to get dinner on the table faster. Every food category is covered, from breakfast, soups, main-dish salads, and sandwiches to fish and shellfish, meats and poultry as well as sides and desserts. Readers will find recipes that are anything but ordinary, such as Cardamom Oatmeal with Honey-Lime Yogurt and Pistachios; Udon Noodle and Mushroom Soup; Flank Steak Panzanella; Southwestern Burrito Bowls; Seared Scallops with Bacon and Oranges; One-Sheet Pork Chops, Brussels Sprouts, and Apples; and Maple-Pecan Minis. The recipes utilize fresh ingredients as well as smart time-saving, store-bought products that provide a healthy, filling meal in minutes. Tips and sidebars throughout give additional advice about ingredients, easy substitutions, and shortcuts to help make dinner prep as streamlined as possible.

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