Plant-Based Diet: The Essential Cookbook for Beginners. Healthy Recipes & Meal Plan for Weight Loss. (Plant Based Recipes, whole foods diet, diet plans meals, vegan recipes, plant-based for beginners)

Are you intrigued by a plant-based diet? Do you want to improve your health, increase energy level, decrease risk of diabetes, heart disease, cancer, and make sure you don’t harm your body by what you eat? Then this book is definitely for you.

This Plant-Based Cookbook provides you with:

  • a map to a plant-based diet, gives you essential information, guides, and tips
  • suggests 3-week meal plan for beginners
  • introduces 55 delicious recipes everyone can cook

A plant-based diet, when followed in a healthy way, is a perfect diet for longevity. The core principle is eating whole, fresh, natural, and organic plant-based foods that maintain the right balance of proteins, carbohydrates, and fats. These foods include fruits, vegetables, grains, and legumes.

Do not be afraid of starting a plant-based diet. It is not necessary to give up everything you’re eating right away. This book provides you with a step-by-step approach to changing your nutrition, moving from processed, packed foods to whole and healthy ones. Every step you take will bring you closer to your goals, whether it is a health boost, weight loss, or mood improvement. Good luck!

Please note! Two options of the Paperback are available:

  • Full-color edition – Simply press See all formats and versions above the price. Press left from the “paperback” button
  • Black and white version

As a GIFT, at the end of the book, I’ll give you a BONUS!

  • TOP recipes for any occasion from the best-seller author Adele Baker

Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

Use these healthy and easy recipes and start cooking today!

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Broadway Baby: The Sound of Music, Do Re Mi: Based on the song by Rodgers & Hammerstein

Soar into musicals with The Sound of Music‘s classic song Do Re Mi. Each page is filled with lovely illustrations and lyrics to sing along with!

Introduce the splendor of Broadway music to your children with the Broadway Baby series! Now you can share and enjoy Rodgers and Hammerstein’s classic Do Re Mi from The Sound of Music with your children in this gorgeously illustrated book.

The first title in the series, Broadway Baby: The Sound of Music, Do Re Mi pairs the famous lyrics with beautiful and sweet illustrations that help bring the classic songs to life. Children will find it super easy to read — or sing — along to this classic Broadway hit.

This edition of the classic Broadway musical is a perfect addition to any child’s bookshelf. Doubly so when that bookshelf is in a warm home that’s always full of the beautiful sounds of music.

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Plant Based Diet Cookbook: Healthy, Simple Whole Food Recipes to Reactivate Your Body and Awaken Your Taste Buds

Healthy, Simple Whole Food Recipes to Reactivate Your Body and Awaken Your Taste Buds

Are you tired of feeling physically drained on a regular basis? Do you constantly avoid peering at yourself in the mirror? Do you have the desire to be healthier but are overwhelmed by the amount of diets and quick fix fads out there to choose from? It can be difficult to choose and commit to a new lifestyle change in the broad world of healthy dieting and living. Especially when you’re unsure of what will personally work for you and your body. A plant-based diet is a sustainable, universally effective, life changing way of living.
The contents of this book includes:

  • The basics of a plant based diet explained
  • The Most Valuable Players of a plant-based diet over multiple categories that are strongly encouraged to consume regularly
  • A wide array of delicious and easy to make recipes for you and your family, including:
  • Smoothies
  • Clean Eating Bowls
  • Soups, Stews and Curries
  • Breakfast, Lunch and Dinner
  • Side Dishes and Snacks
  • Desserts and Treats!

Isn’t it about time that you did something positive for yourself that is more than just a temporary change of pace? Are you ready to find a diet that actually works for you and is easy to grasp and incorporate? If you are ready to make a change in your daily lifestyle, then this book is a great choice in starting that journey! Or, if you just want to stop by to soak up valuable knowledge and discover new colorful recipes to add into your diet.
The time is now to start living a healthier more fulfilled life and embrace a more lively and confident self through a plant-based diet.

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Daniel Fast: 50 Plant Based, Whole Foods Daniel Fast Recipes+Daniel Fast Food List And Breakthrough Secrets (Daniel Fast, Daniel Plan, Daniel Plan Cookbook, Whole Foods, Daniel Fast Cookbook)

50 Plant Based, Whole Foods Daniel Fast Recipes

Daniel Fast is primarily a spiritual exercise for the spirit and soul, the body gains great benefits. Remembers, we are a spirit, we have a soul, and we live in a body. So the Daniel Fast is a great tool to address every part of who we are!

While most people enter into the Daniel Fast for spiritual purposes, others turn to the dietary guidelines of the Daniel Fast to improve their health. Many can attest to the healing benefits of the Daniel Fast. Our bodies seem to flourish when they are well watered and well fed! Go figure! Health care providers fine that by initially concentrating on improving a person’s physical, spiritual and emotional health, beneficial side-effects occur automatically. Side-effects such as weight loss and the disappearance of negative symptoms of ill health. Though these recipes are indulgent, they strictly follow the Daniel fast food list that is mentioned on Chapter 2. Recipes use ingredients that are allowed during the Daniel fast and steer clear of excluded food items. In addition, you have to remind yourself of the reason of fasting (which is to reflect and rely on God’s strength)—so, do not let these delicious dishes confuse you of the purpose of your sacrifice. It’s okay to enjoy these dishes as long as you remember to stick to what fasting is all about.

Here Is A Preview Of What You’ll Learn…

  • Benefits and Breakthrough Secrets
  • Food List
  • Brown Rice Greek Salad with Roasted Tomatoes
  • Freekeh, Zucchini and Pistacchio Salad
  • Grilled Portobello Steaks with Sun-Dried Tomato Tofu
  • Kale and Roasted Chickpea Salad
  • Banana Peanut Butter Smudgies
  • Cilantro and Green Beans Hummus
  • Spicy Lentil and Broccoli Soup
  • Asian Tamari Dressing
  • Baked Rice with Asparagus and Butternut Squash
  • Much, much more!

Buy your copy today!

Try it now, click the “add to cart” button and buy Risk-Free

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The China Diet Study Cookbook 30 Day Challenge: Plant Based Recipes, the Vegan Solution for Healthy Whole Food Vegetarian Living and Rapid Weight Loss

RECIPES FOR A MONTH OF PLANT-BASED, DISEASE FIGHTING MEALS. COMPLETE WITH PHOTOS, SERVING SIZE INFORMATION AND NUTRITIONAL INFORMATION.

REGULAR PRICE: $14.99 | AVAILABLE WITH A DISCOUNT FOR A LIMITED PERIOD

Research has proven that diet and lifestyle directly impacts health and wellbeing and that Chinese villagers have been doing it right with their whole food, plant based diets. It is time for this information to be shared and for everyone to feel the benefits.

Fight disease using food with recipes backed by the China Diet Study research.

The secrets to a long and healthy life have been released as a result of the China Diet Study. We know now that eating a plant-based diet is a way that we can regain control over our health and prevent and reverse disease. We can bring energy back into our lives with a simple diet switch, by returning to nature. Food should not be processed or engineered, it should not be full of chemicals or produced in factories. Food should be natural, it should be grown, it should be honest. The recipes we have included within this book are all based around the findings of the Chinese Diet Study. The evidence is clear and the switch is simple. If we have an easy and effective way to promote health, wellbeing, boost energy, increase life expectancy and lose weight, why wouldn’t we do it? We would be silly to ignore the facts on this one and a lifestyle change means an immune system boost, increase in your ability to focus and a reduction of hunger pains as well as the risk reduction when it comes to major illnesses and diseases.

Recipes for a whole month

When you read the China Diet Study it can seem obvious that diet changes should be made but where should you start? That is where this book comes in, you can change your diet and your life with no stress or confusion. Start at the beginning and enjoy 30 days of meals. Each day you will have breakfast, lunch and dinner and you will be enjoying a diet that is not only tastes amazing but is also promoting good health.

Being healthy has never been so easy!

The word diet often screams negative associations such as bland or restricted. Yes, you can have diets that are bland and boring but this is not what this is about. This is all about living a healthy life not doing a fad diet. If you start a diet and it is not enjoyable you will quickly stop that diet. This is a positive and hugely impactful change in your lifestyle that opens your eyes to the delicious possibilities over the horizon rather than restricting you. Every day you will have 3 recipes to try out and enjoy. Eat well, eat clean and eat delicious food. It is easy and fun to follow this diet, especially when you have a whole host of recipes on hand. Each recipe is full of flavour without being difficult to create and will promote health and wellbeing. You will feel proud as you serve up these dishes to your loved one, and you will feel even better knowing the positive impact this has on their health.

Get yours now!

This books is available at this discounted price for a limited time. Grabbing this book today could truly change your life for the better.

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Rice Cooker Vegan Recipes – Easy Meal Prep Plant Based Cooking: 50 Vegan Recipes Total – 20 Quinoa Recipes (Rice Cooker Recipes)

Are you looking for some delicious, easy to prepare, VEGAN recipes, specifically for your rice cooker?

Well, you have found the right page. Because inside, there is 50 rice cooker recipes in total. And 20 of them are unique quinoa recipes, that you are sure to enjoy.
If you own a rice cooker, then you know how enjoyable, and convenient one can be. A rice cooker is the way to go, if you are someone on the go. Easy prep, easy cooking, easy cleanup. It just makes sense. Today we have 50 unique, and easy to prepare recipes just for you, and your rice cooker.
Take a look at what is inside…
1-Delicious Tomato Bean Quinoa
2-Healthy Quinoa Vegetable Pilaf
3-Fruit and Bean Quinoa Salad
4-Cranberry Kale Quinoa
5-Easy Quinoa Porridge
6-Simple Garlic Quinoa
7-Quinoa Broccoli Casserole
8-Healthy Quinoa Salad
9-Blueberry Breakfast Quinoa
10-Green Beans Quinoa
11-Tasty Red Quinoa with Rice
12-Kale Raisin Quinoa
13-Mixed Vegetable Quinoa
14-Delicious Lentil Quinoa
15-Yummy Fruit and Quinoa Salad
16-Spinach kale Chickpeas Quinoa
17-Pomegranate Mint Quinoa Salad
18-Turmeric Curry Quinoa
19-Easy Steel Cut Oats
20-Simple Plain Quinoa
21-Yummy Apple Quinoa
22-Delicious Mexican Rice
23-Simple and Tasty Spanish rice
24-Healthy Asparagus and Tofu
25-Sweet Rice Pudding
26-Spicy Lentil Rice
27-Rice Bean Chili Stew
28-Cabbage Green Beans and Mushroom Rice
29-Delicious Risotto
30-Delicious Cilantro Lime Rice
31-Tasty Coconut Rice
32-Fresh Mixed Berry Compote
33-Mushroom Rice Pilaf
34-Jamaican Season Rice
35-Garlic Lemon Rice
36-Yummy Apple Cinnamon Rice Pudding
37-Flavorful Basmati Rice
38-Cilantro Green Rice
39-Creamy Coconut Rice
40-Simple Wild Rice
41-Creamy Carrot Risotto
42-Easy Couscous
43-Easy Kale Lentils
44-Pea and Corn Rice
45-Healthy Vegan Curry Rice
46-Flavorful Curry leaves Rice
47-Healthy Corn Kale Quinoa
48-Tasty Sweet Potato Rice
49-Simple Edamame Rice
50-Corn Olives Carrot Pea Quinoa
There is a lot of variety in these 50 recipes, and they all are very easy to prepare inside of your rice cooker.
Order your copy today. This book is printed both in paperback, and also eBook formats

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30 Day Whole Foods Cookbook: Approved Healthy Whole Foods Eating Challenge. (whole foods plant based diet, whole 30 cookbook, whole 30 recipes)

30 Day Whole Foods Cookbook

Approved Healthy Whole Foods Eating Challenge. Delicious Recipes to Lose Weight, Increasing Your Energy and Change Your Life

Can you keep up with the 30 day whole food challenge? It is called a challenge because it is not easy. However, this cookbook is geared towards taking you by the hand and helping you cruise towards healthy eating. It provides you with a meal plan along with some menus of various whole foods. The meal plan is not rigid and you are allowed to adjust accordingly while keeping yourself in track lest it will lose meaning. Find it within yourself to utilize the schedule because you will gain a lot. You can take on this challenge with your family members! Whole foods are essentially organic foods that are clean and do not have artificial embellishments not excluding preservatives, flavors and colorings. They are easy on your pockets and very friendly on your girth or waistline. These foods are obtained from animals or the soil directly and are rich in vital nutrients including vitamins, protein, fiber, carbohydrates, minerals, natural sugars and fats. Another thing, eating healthy whole foods is not so easy because you have to go to the grocery stores and buy the ingredients. Then you have to do the dishes and actually cook. As you will realize, it is an investment of your time. By taking this challenge through following strictly the meal plans and not using the “forbidden” foods, you are going to be taking the first step to a wholesome life. To fast-track yourself to a godly physique, consider taking exercise lessons too. A good diet in tandem with an exercise regime equals to a great body. There are a couple of recipes in this book: • Apple oatmeal • Black bean tostadas and Marinated vegetables • Lentil sloppy joes • Cucumber cantaloupe with greens smoothie • Harvest vegetable tart with winter quash • Pumpkin seed granola with whole grain • Roasted cauliflower steaks • Lentil salad and kale • Baked spicy tofu • Vegetables and tofu scramble Among others….

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