500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!

In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake.

Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low-Sodium Recipes.

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  • 500 15 Minute Low Sodium Recipes Fast and Flavorful Low Salt Recipes that Save You Time Keep You on Track and Taste Delicious

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Going Solo in the Kitchen: A Practical and Persuasive Cookbook for Anyone Living Alone-with More Than 350 Easy, Delicious Recipes and Strategies for Food Shopping, Storing, and Recycling

At last, a supremely practical cookbook designed expressly for single people!

With more than 350 superb yet simple recipes for all occasions—and loaded with time-and-money-saving strategies for buying, storing, and recycling food in quantities that won’t get wasted—Going Solo in the Kitchen is for solo cooks who don’t want to spend a lot of time in the kitchen but who are tired of take-out, and who want to eat food that’s delicious, nutritious, and inexpensive.

Whether it’s a quick one-dish meal of Sautéed Beef with Mushrooms, a satisfying soup supper such as Vegetable Bean Soup with crusty bread, a summer night’s dinner of Avocado, Papaya, and Shrimp Salad, or a Sunday splurge of Chicken Breast Baked with Garlic (with enough leftovers for a sandwich at work the next day and a cold chicken salad later in the week), here is food that will lure beginners and seasoned cooks alike into the kitchen, putting a variety of flavors and a wealth of taste into every meal.Just because you are your household, don’t assume eating solo limits you to having pizza, pancakes, or meat loaf in restaurants; buying them already prepared; or having to file extra portions in the freezer or the dustbin. As Jane Doerfer proves in Going Solo in the Kitchen, with no more effort than when cooking for two or more, one person can eat well and dine beautifully.

Doerfer’s main strategies are to use fresh ingredients and to make friends with supermarket staff who can accommodate her needs in the land of large families. She gives detailed advice on storing foods–cooked chicken, for example, tastes better and has better texture when stored in liquid (like a sauce or broth), while potato salads and other prepared dishes keep better longer when left unsalted until just before serving.

Solo cooks do have advantages: you can eat what you want, as often as you want it, and the cost of a steak or lobster dinner is only for one.

Doerfer offers variations for recycling in case of leftovers. Her description of how to cut up a whole chicken is graphically clear (see “Chicken Management”) and will save you money.

The recipes and techniques Doerfer offers will brighten the lives of solitary diners who love variety, good food, and home cooking. She provides recipes for everything you might want, from Chicken Noodle Soup to elegant Halibut with Asparagus, Cream Scones, perfectly cooked rice, and fresh, hot berry pie, made in just the right way for one. –Dana Jacobi

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Instant Pot Cookbook for 30 Day Whole Food: Healthy Chef Approved Whole Food Recipes For Weight Loss – Over 120 Fast, Easy and Delicious Instant Pot … (Instant Pot Recipes For 30 Day Whole Food)

Consuming whole food ingredients is ideal if you want to revert back your health. In fact, several studies noted that consuming whole food ingredients such as fruits, vegetables, lean meats, and nuts to name a few are good in maintaining a healthy weight, blood pressure, and other vital statistics.

The problem with eating healthy is that most people just don’t have the time to prepare meals and spend time in the kitchen. But if you have an Instant Pot, you will be able to stay healthy without sacrificing your palate. You can also make a wide variety of dishes, so you don’t have to content yourself to eating boring foods.

Let this book serve as your ultimate guide so that you can cook delicious 30 day whole food compliant foods with your Instant Pot and enjoy its health benefits.

Top 120 Instant Pot Recipes for 30 Day Whole Food

  • What Exactly Is 30 Day Whole Food
  • What Not To Eat in 30 Day Whole Food
  • What To Eat in 30 Day Whole Food
  • The Golden Rule
  • The Benefits of 30 Day Whole Food
  • What You Can Achieve With 30 Day Whole Food?

Make These Delicious Instant Pot Recipes:

  • Chicken & Tomato Delightful Soup
  • Majestic Beef-ball & Soup
  • Majestic Pork From Instant Pot
  • Peaceful Pork Cooked With Porcini
  • Splendid Duck With Tomato Sauce
  • Crispy Crab With Tomato Sauce
  • Pumpkin Delight Curry From Instant Pot

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Introducing Solids & Making Your Own Organic Baby Food: A Step-by-Step Guide to Weaning Baby off Breast & Starting Solids. Delicious, Easy-to-Make, & Healthy Homemade Baby Food Recipes Included.

Are you looking to wean your baby to solid foods and make your own organic baby food at home?

Weaning a baby should be interesting and fun. Always remember that during the process, the baby will still receive much of his or her nutrition from baby formula or breast milk so you get the opportunity to experiment with what your baby likes and what he doesn’t like.

In “Introducing Solids & Making Your Own Organic Baby Food,” we will talk about how to wean a baby, what foods to choose and how to make some really healthy organic baby foods for your baby to dine on. The process of weaning will take several months of trying and testing different foods. Soon, you’ll have a collection of organic foods that will be available for mealtime. We’ll also talk about some troubles you might have with weaning your baby and how to solve them. Every baby gets weaned sometime and will soon have a variety of organic foods that match your own at the supper table.

Here are some of the things you will discover in this book:

    – Nutritional needs for babies…

    – Signs that your baby is ready for solids…

    – Simple techniques to wean your baby…

    – How to know if your baby is getting the right nutrients…

    – How to avoid food allergies…

    – How to make organic baby food at home…

    – Proper ways to store homemade organic baby food…

    – Graduating to toddler food…

    – Simple, easy-to-make, delicious, & healthy organic baby food recipes…

    – And much more…

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  • Introducing Solids Making Your Own Organic Baby Food A Step By Step Guide to Weaning Baby Off Breast Starting Solids Delicious Easy To Make

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Real Food, Really Fast: Delicious Plant-Based Recipes Ready in 10 Minutes or Less

The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes call for chemically enhanced mixes or unsavory prepared foods, Real Food, Really Fast cuts no corners when it comes to quality.

Inexpensive staples are reimagined with innovative flavor pairings, clever cooking techniques, and fun presentations, yielding all new delights such as Exploded Wonton Soup, Chile Relleno Rolls, and Everything Bagel Salad.

Simplified classics like Stovetop Granola and Cauliflower Risotto alla Milanese, will put old staples back on the table without all the typical prep work.

Don’t forget to leave room for dessert, even if you don’t leave much time. Luscious options, including White Chocolate Peanut Butter Fudge and Mango Crème Brûlée, will satisfy your sweet tooth in an instant.

Helpful tips for speeding through recipes even faster, plus additional suggestions for flavor variations make this book an indispensable guide for hungry cooks of all stripes. You’ll never need to compromise on flavor, nutrition, or expense, even with the most demanding deadline.

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Food for Life: Delicious & Healthy Comfort Food from My Table to Yours!

Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali’s Food For Life features over 100 sassy recipes that will help you “swap it out.”

In Laila’s kitchen, nutrition is King, but flavor is Queen! In her debut cookbook, Laila shows you how to make knockout meals in ways that work with your busy and demanding life, so you can eat healthy, delicious food without feeling hungry!

Food for Life shares more than 100 of Laila’s favorite recipes. Whether you’re new to cooking, busy feeding a family, or ready to eat healthier, Food for Life will be your guidebook!

In Food for Life, you’ll find real-life recipes to bring simple, healthy, hearty, and satisfying food to the table, such as:

– Stovetop Ratatouille
– Oven-“Fried” Chicken
– West Coast Southern Greens
– The Greatest of All Time Burger (her father’s favorite)
– Heavenly Lemon Yogurt Cake

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The Native Foods Restaurant Cookbook: Fresh, Fun, and Delicious Vegan Recipes That Will Entice and Satisfy Vegetarians and Nonvegetarians Alike

When people ask Tanya Petrovna, “Are you a strict vegetarian?” she replies, “No, I’m a fun vegetarian!” The visionary behind the Native Foods chain of restaurants, Tanya is known for creating cuisine that is nutritious, organic, compassionate, and delicious. And with signature dishes like her dairy-free cheesecake made from cashew nuts, she proves that healthy, animal-friendly eating can be indulgent and fun.

Now, with this book, Tanya’s best recipes can be made at home, including: “Fun Mung Curry,” “Seitan Olé Mole,” and “Rockin’ Moroccan Skewers.” Plus, there are plenty of outrageous desserts such as “Elephant Chocolate Cake with Cinnamon Peanut Butter Topping,” “Sam’s Vegan Cheesecake,” and “Chocolate French Silk Lingerie Pie.”

The Native Foods Restaurant Cookbook also contains glossaries of ingredients, utensils, and cooking methods and instructions for making your own seitan from scratch.

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  • Used Book in Good Condition

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30 Day Whole Food Slow Cooker Challenge: Delicious, Simple, and Quick Whole Food Slow Cooker Recipes For Everyone

Have you found that your family has been eating all the wrong food lately?

Would you like to be able to provide nutritious and healthy food that is easy to prepare? You can do that now, save time, eat better and still have all the delicious taste that you want, with The 30 Day Whole Foods Slow Cooker Challenge: Delicious, Simple and Quick Whole Food Slow Cooker Recipes for Everyone. Inside the pages of this book, you will discover a new way to feed your family that is healthy and provides them with all the nutrition they need, with chapters on:

  • An explanation of the challenge
  • The benefits of using a slow cooker
  • The rules of the challenge
  • A guide to the food you can eat
  • A selection of delicious recipes to try
  • And more…

With ideas for filling breakfasts to set you up for the day, soups and sides, main meals, vegetarian options, snacks and even a holiday dinner menu that is perfect for a little indulgence, this book will make eating healthier a joy rather than a chore. Get a copy of The 30 Day Whole Foods Slow Cooker Challenge now and change the way you eat forever!

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Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less

Satisfying and Nutritious Meals without the Hassle

Real Food, Real Simple makes preparing whole, nutrient-dense foods as easy as one, two, three, four, five with delicious recipes that are gluten-free, Paleo-friendly and exceptionally healthy.

Taylor Riggs, Registered Dietitian Nutritionist and founder of Simply Taylor, shares 80 incredible recipes that encompass her healthy lifestyle manifesto in five steps or less. Her recipes showcase complex and intriguing flavors but are surprisingly easy to make. They include:

• Asian Chicken Lettuce Wraps
• Balsamic Date and Prosciutto Pizza with Goat Cheese and Arugula
• Rich Chocolate Ramekin Cakes
• Coconut Crêpes Two Ways
• Hawaiian Beef Burgers with Pineapple and Avocado
• Game Day Bison and Sweet Potato Chili

With Mornings Over Easy, Effortless Entrées and everything in between, you’ll have delicious and creative dishes to fuel your body and entice your taste buds with little-to-no effort.

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  • Real Food Real Simple 80 Delicious Paleo Friendly Gluten Free Recipes in 5 Steps or Less

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The Food & Wine Guide to Perfect Pairings: 150+ Delicious Recipes Matched with the World’s Most Popular Wines

This guide to perfect pairings is the essential, must-have cookbook for wine lovers. With chapters arranged by the most popular wine types, this collection of outstanding recipes solves the What Do I Serve with This Wine? conundrum. You’ll find 15+ perfect dishes for each varietal—from Champagne and Chardonnay  to Rosé and Cabernet Sauvignon. Enjoy Ina Garten’s Crusty Baked Shells and Cauliflower with your Pinot Noir or Francis Ford Coppola’s Pizza Vesuvio with the Works with a nice bottle of Cabernet. This book guides you through choosing the ideal food pairing for any occasion as well as providing the key characteristics of varietals and the principles behind pairing them. With Food & Wine: Perfect Pairings, you’ll be as confident in your dish and drink couplings as the world’s greatest sommelier.

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