The Beginner’s Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.

So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!

This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

In The Plant Based Diet Meal Plan you’ll find:

  • A 3-Week Plant Based Diet Meal Plan and Basic Shopping List
  • Eight Food Based Mistakes
  • More than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
  • Tips for Stocking Your Kitchen with the essentials for your new plant based diet

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.

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Diverticulitis Diet For Restored Intestinal Health: Diverticulitis Diet Program, Recipe Book (200+) recipes, Meal Plans, and 50 Essential Tips For Recovery (Tens of Thousands Already Helped!)

You have probably been told that you will have diverticulitis for life and that it will get worse over time. The opinion of author Michael Hohlweg is diverticulitis is not a mystery disease with an unknown cause. Michael goes further than explaining the cause. He has dedicated 20 years of research and exacting experimentation to eliminate flare-ups, attacks, infections, over-acidification, diarrhea, constipation and inflammation. He attacks the stigma of diverticulitis being “untreatable” with personal experience and a belief that doctors and pharmaceutical companies were focused on antibiotics, antacids, steroids, anti-inflammatories, procedures and surgeries and not on helping people eliminate symptoms. Once you understand this simple truth about digestive disorders, it is easier to understand that eliminating two symptoms can actually eliminate all symptoms. Over-acidification and inflammation are not diseases, they are conditions and they only persist when the few eating habits that create them continue. Michael shows you how to break the few eating habits unique to Western cultures where diverticulitis flourishes. Your diverticulitis is a product of eating style called “Catalyst Foods”; Catalyst foods is a term that refers to what Mike invented, which is a food ratio chart called “The Magic Ratio”; This magic ratio allows those who know the program to eat almost any food as long as they combine them according to certain rules. We know you have read and tried things before and you are tired of being disappointed. We know that doctors don’t cure digestive disorders and you are looking for a simple, natural way to succeed. Pain Free Foods Includes: complete diet plan, 200 recipes, 50 things you need to know, and a 7-day meal plan. Free phone and email support: Rachel (coauthor of the program) at painfreefoods@hughes.net, or 417-712-3329. Free Kindle version of book with purchase of hard copy!!!

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Plant-Based Diet: The Essential Cookbook for Beginners. Healthy Recipes & Meal Plan for Weight Loss. (Plant Based Recipes, whole foods diet, diet plans meals, vegan recipes, plant-based for beginners)

Are you intrigued by a plant-based diet? Do you want to improve your health, increase energy level, decrease risk of diabetes, heart disease, cancer, and make sure you don’t harm your body by what you eat? Then this book is definitely for you.

This Plant-Based Cookbook provides you with:

  • a map to a plant-based diet, gives you essential information, guides, and tips
  • suggests 3-week meal plan for beginners
  • introduces 55 delicious recipes everyone can cook

A plant-based diet, when followed in a healthy way, is a perfect diet for longevity. The core principle is eating whole, fresh, natural, and organic plant-based foods that maintain the right balance of proteins, carbohydrates, and fats. These foods include fruits, vegetables, grains, and legumes.

Do not be afraid of starting a plant-based diet. It is not necessary to give up everything you’re eating right away. This book provides you with a step-by-step approach to changing your nutrition, moving from processed, packed foods to whole and healthy ones. Every step you take will bring you closer to your goals, whether it is a health boost, weight loss, or mood improvement. Good luck!

Please note! Two options of the Paperback are available:

  • Full-color edition – Simply press See all formats and versions above the price. Press left from the “paperback” button
  • Black and white version

As a GIFT, at the end of the book, I’ll give you a BONUS!

  • TOP recipes for any occasion from the best-seller author Adele Baker

Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

Use these healthy and easy recipes and start cooking today!

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The Mexican Food Diet: Healthy Eating that feels like cheating

Maru is determined to inspire and empower people to get healthy, lose weight and improve their mood with delicious Mexican food. No hunger or deprivation allowed in the Mexican Food Diet™. After struggling with her weight for 30 years and destroying her health, Maru went on a mission to create a new way of eating to lose weight, feel great and to stay that way, without deprivation, hunger, boredom with bland foods, or excessive exercising. The Secret: Healthy Eating that Feels Like Cheating™! In this book, she shares this powerful secret that helped her lose 60 lb. and keep it off while recovering her health and getting in the best shape of her life” physically, mentally and emotionally. She demonstrates that Mexican Food, when chosen right, is the ideal food for losing weight and getting healthier. It is delicious, nutritious and satisfying. It is also extremely effective for reducing toxicity and inflammation, two of the leading causes for most diseases and weight loss struggles. Her recipes are strategically developed using S.M.A.R.T. ingredients: Support health and weight loss + Minimize toxicity + Affect mood and emotions in positive ways + Reduce inflammation + Take care of keeping hormones in balance. • The diet in this book, if followed correctly, can allow readers to lose up to 7 pounds in 1 week. • It can also help you in many other great ways: more energy, calmer and happier mood, improved general well being, better sleep, reduced cravings for sugar and junk food, improved digestion and a stronger self esteem.. • And very important too, if you continue to follow the principles of the diet, you will begin noticing how your immune system can improve significantly, which can result in less doctors, less medicines and more vibrant health.

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Plant Based Diet Cookbook: Healthy, Simple Whole Food Recipes to Reactivate Your Body and Awaken Your Taste Buds

Healthy, Simple Whole Food Recipes to Reactivate Your Body and Awaken Your Taste Buds

Are you tired of feeling physically drained on a regular basis? Do you constantly avoid peering at yourself in the mirror? Do you have the desire to be healthier but are overwhelmed by the amount of diets and quick fix fads out there to choose from? It can be difficult to choose and commit to a new lifestyle change in the broad world of healthy dieting and living. Especially when you’re unsure of what will personally work for you and your body. A plant-based diet is a sustainable, universally effective, life changing way of living.
The contents of this book includes:

  • The basics of a plant based diet explained
  • The Most Valuable Players of a plant-based diet over multiple categories that are strongly encouraged to consume regularly
  • A wide array of delicious and easy to make recipes for you and your family, including:
  • Smoothies
  • Clean Eating Bowls
  • Soups, Stews and Curries
  • Breakfast, Lunch and Dinner
  • Side Dishes and Snacks
  • Desserts and Treats!

Isn’t it about time that you did something positive for yourself that is more than just a temporary change of pace? Are you ready to find a diet that actually works for you and is easy to grasp and incorporate? If you are ready to make a change in your daily lifestyle, then this book is a great choice in starting that journey! Or, if you just want to stop by to soak up valuable knowledge and discover new colorful recipes to add into your diet.
The time is now to start living a healthier more fulfilled life and embrace a more lively and confident self through a plant-based diet.

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30 Day Whole Food Cookbook Challenge: Over 200 Proven Whole Food Slow Cooker Recipes with Pictures for Every Recipe, Nutrition facts and an Easy to Follow 30-day Diet Plan to Lose Weight easily.

Over 200 Award-Winning Whole Food Slow Cooker Recipes. Includes a 30 Day Delicious Diet Plan to Lose Weight Easily and Feel Amazing!

The Whole Food Diet has swept the country by storm, and it has already changed millions of lives. It’s time you step on the bandwagon and work towards a healthier and all over better you. The cookbook includes over 200 delicious recipes, pictures for every single recipe, nutrition information and a 30 day easy to follow diet plan. Regular Price: $18.77. Limited Time Discount Throughout June

The kitchen-Tested Recipes Include Only Whole Food Approved Ingredients!

You’ll notice that after the 30 days, you will lose a significant amount of weight and you’ll notice a very noticeable difference in your energy levels. You will have deeper sleeping patterns and better sleep altogether and consequently, you’ll have more energy during the day. Just imagine how would it feel to feel lighter and have more energy to do everyday tasks. Keeping your body free of chemicals, added sugar, alcohol, and man-made fats will noticeably improve how you feel mentally throughout your day as well.

Tired of Feeling Unhealthy and Being Overweight?

So many of the foods we see in stores today wouldn’t even be recognized a few generations ago. We are meant to eat natural whole foods but the sad reality is that many people eat unhealthy junk. Vast amounts of research show that the processed and unhealthy foods are one of the main reasons for cancer, digestive problems, and depression.

Make a Decision and Take Control of Your Health!

It may seem difficult to eliminate some of the most common food products, but you have an arsenal of over 200 delicious recipes at your disposal. The book is carefully designed to change your outlook on food in the long term and to make the diet as easy to follow as possible. We have compiled the best ingredients into recipes that are filling and taste delicious. You’ll feel satiated after every meal, and eating only whole foods means you won’t have an appetite again until it’s time for your next meal. Using a slow cooker makes cooking your meals easier and faster, so your regular life won’t be interfered with. You’ll be amazed to see how conveniently my 30 Day Whole Food Cookbook Challenge fits into your life. Continuing the Whole Food diet will lead to impressive weight loss, increase in energy, better mood and a healthy metabolism and digestive system. If you’re sick of feeling unhealthy, tired and being overweight we promise that if you follow this easy to follow recipes these things will be a thing of the past.

Take Control of Your Life and Get This Book Today at a Discounted Price!

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Gastric Sleeve Cookbook: A Food Guide to Stages One and Two of Your Gastric Sleeve Surgery Recuperation (Gastric Sleeve Diet, Gastric Sleeve Recipes)

Give Your Body What It Needs After Gastric Sleeve Surgery!

Click the READ MORE button to discover a new world of delicious Gastric Sleeve Recipes!

Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This book builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.

Enjoy a wide range of delicious and satisfying Stage Two recipes:

  • Soft and Pureed Foods
  • Ready-Made (and Home-Made) Smoothies and Shakes
  • Blended Meat Recipes

You’ll even learn how to avoid common gastric sleeve medical complications!

As you recover, you need to get a well-rounded diet with all the nutrition your body needs. However, balancing work, family, and recovery is a massive challenge. Let this book help you understand and embrace the new post-surgery reality – the fun, easy, and tasty way!

Get all the information you need to make a healthy transition to a new, slimmer you. Order your copy of Gastric Sleeve Cookbook Today!

It’s quick and easy to order – just scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.

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Soup Cookbook: Simple and Healthy Homemade Recipes to Warm the Soul: Healthy Recipes for Weight Loss (Souping and Soup Diet on a Budget)

What’s for dinner! – Family-friendly Soups to Satisfy Your Soul – and Stomach

From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make recipes. This time she offers us a veritable around-the-world of healthy soup recipes. Comforting and enjoyable, soothing and healing – you are sure to find the perfect recipe whether it is for a laid-back lunch with friends and family, a sophisticated starter, or just a simple supper.

Soup Cookbook: Simple and Healthy Homemade Recipes to Warm the Soul is an invaluable and delicious collection of mouthwatering soup recipes that will please everyone at the table and become all time favorites.
If you’re looking for delicious soups that are healthy and budget-friendly, warm up with these easy-to-throw-together-on-a-busy-day soup recipes!

***FREE BONUS RECIPES at the end of the book – 20 Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss***

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Alkaline Diet Cookbook: A Complete Guide To Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes: Alkaline Foods For Beginners

Healthy Alkaline Food Recipes for You & Your Family! If you’re trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy! Eating foods that have an alkaline effect can lead to…

  • Healthy Weight
  • Better Digestion
  • Clearer Skin
  • More Energy
  • Reducing Your Risk of Developing Diseases

This diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just basic chemistry. In this book, you will learn how to counter acidity and excessive acidic environment present in the body with simple, yet very tasty recipes. In the course of the book, you will learn:

  • What the alkaline diet is?
  • The benefits of alkaline diet
  • Alkaline foods checklist
  • A wide variety of tasty yet easy to cook alkaline recipes.

Don’t wait… Get this book now & enjoy the benefits for yourself!

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Anti-Inflammatory Diet Recipes: Foods That Heal

Today, millions of people are familiar with chronic inflammation, pain and all the linked health concerns like arthritis, autoimmune conditions, alzheimer’s, gastrointestinal distress,  skin conditions, weight gain, all kinds of allergies and more. Sciences indicates that certain foods are the cause of this disease, but with the unbelievable variety of information available on the Internet, in books and on TV/radio, it can be difficult to know exactly which foods to avoid – and moreover, which foods to eat to heal your body just through the natural power of food and nutrition

Anti-Inflammatory Diet Recipes: Foods That Heal outlines a clear, balanced, sustainable plan to fight chronic inflammation and pain, change the way you eat forever and heal your body through the natural power of nutrition.

In plain english, this book explains what inflammation is, why eating the wrong foods can affect your immune system negatively and what you can do about it in simple, time proven and directly applicable knowledge.

This book contains the following recipes in a precise, practical way:

– the most delicious breakfast recipe for a perfect way to start the day

– filling and delightful lunch recipes that provide energy for the day and heal your body  

– healthy, fruity juices, smoothies and snacks

– light and tasty diners which are fast and easy to make

 

It is a manual that can help you to live longer, reduce your need for chronic medications and improve your health and general well-being dramatically. The whole way you want to eat will change completely. But most importantly, if you follow the simple and convenient rules of the Anti-Inflammatory Diet, you will lose all inflammatory-related problems faster than you ever thought possible.
So do not hesitate and start your journey to a better life now by adding this book to your cart now!

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