Going Solo in the Kitchen: A Practical and Persuasive Cookbook for Anyone Living Alone-with More Than 350 Easy, Delicious Recipes and Strategies for Food Shopping, Storing, and Recycling

At last, a supremely practical cookbook designed expressly for single people!

With more than 350 superb yet simple recipes for all occasions—and loaded with time-and-money-saving strategies for buying, storing, and recycling food in quantities that won’t get wasted—Going Solo in the Kitchen is for solo cooks who don’t want to spend a lot of time in the kitchen but who are tired of take-out, and who want to eat food that’s delicious, nutritious, and inexpensive.

Whether it’s a quick one-dish meal of Sautéed Beef with Mushrooms, a satisfying soup supper such as Vegetable Bean Soup with crusty bread, a summer night’s dinner of Avocado, Papaya, and Shrimp Salad, or a Sunday splurge of Chicken Breast Baked with Garlic (with enough leftovers for a sandwich at work the next day and a cold chicken salad later in the week), here is food that will lure beginners and seasoned cooks alike into the kitchen, putting a variety of flavors and a wealth of taste into every meal.Just because you are your household, don’t assume eating solo limits you to having pizza, pancakes, or meat loaf in restaurants; buying them already prepared; or having to file extra portions in the freezer or the dustbin. As Jane Doerfer proves in Going Solo in the Kitchen, with no more effort than when cooking for two or more, one person can eat well and dine beautifully.

Doerfer’s main strategies are to use fresh ingredients and to make friends with supermarket staff who can accommodate her needs in the land of large families. She gives detailed advice on storing foods–cooked chicken, for example, tastes better and has better texture when stored in liquid (like a sauce or broth), while potato salads and other prepared dishes keep better longer when left unsalted until just before serving.

Solo cooks do have advantages: you can eat what you want, as often as you want it, and the cost of a steak or lobster dinner is only for one.

Doerfer offers variations for recycling in case of leftovers. Her description of how to cut up a whole chicken is graphically clear (see “Chicken Management”) and will save you money.

The recipes and techniques Doerfer offers will brighten the lives of solitary diners who love variety, good food, and home cooking. She provides recipes for everything you might want, from Chicken Noodle Soup to elegant Halibut with Asparagus, Cream Scones, perfectly cooked rice, and fresh, hot berry pie, made in just the right way for one. –Dana Jacobi

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TONERONE 400ml Ultrasonic Aroma Essential Oil Diffuser Cool Mist Air Humidifier 4 Timers Setting 7 Color LED Light Changing & Auto Shut-off Function for Home Office Living Room Bedroom Spa Black

Press ” MIST” button to set spraying duration( 1H, 3H, 6H or On continuous spraying). Press ” LIGHT” to turn on the light and choose color and brightness( strong/weak/off). It will be auto-off when water is run out.

The colors alternate from white, purple, blue, green, orange, red, yellow, and pink, or no light. You can choose among 7 colors between two modes: Steady on/Changing Color. Each color is adjustable between bright and dim. This warm color LED light creates romantic atmosphere which makes you feel relaxing and won’t disturb you during sleep.

Adopted ultrasonic technology, this aromatherapy essential oil diffuser is extremely quiet when working. It gives out fine and smooth mist which can soften and moisten dry and chapped skin in winter. This diffuser humidifier also helps you breathe batter when you are sleeping with air conditioner on.

What you should know

To prolong the lifetime of the product, please keep it try and clean when storing.
If the water added over max line, the mist will be very thin or leakage(less water, more mist).
If the ultrasonic wave chip was polluted, it may cause product’s defective.
Use the tap water is better for the lifetime of the product, whether use or clean.
Please don’t touch the internal ultrasonic wave vibration board directly with your hands.

BPA Free
Whisper-quiet operation
Auto shut off for safety
Helpful for dry , chapped skin, chapped lips and dry sinuses.
Support 2 year warranty , any problems resent to you a new instead of fixing.

Package includes:
Main product*1
Measuring cup *1
Wall charger *1

Product Features

  • Aromatherapy Essential Oil Diffuser, Tonerone 400ml Ultrasonic Cool Mist Humidifier,6.5*5.4 in,Small body with natural wood grain, easy to assemble and apply to the office or home .2 buttons, the operation is simple and clear.
  • 400ml capacity, so that it can work 6-10 hours,hight quality ultrasonic atomizer, atomization is exquls. It can keep the air fresh and moist.
  • Whisper-Quiet,Accompanied by your favorite aroma, so that you can completely relax yourself, relieve stress. Use it at night, accompanied by falling asleep, can make you have a good sleep.
  • 4 timers set, 1 hour / 3 hours / 6 hours continuous spray.2 mist modes,Continuous Mist,Intermitten Mist( Pressing 2 seconds ).It has auto shut-off when water used up, which can ensures safety.
  • 7 Color Changing LED Lights,which can acording to your favorite, any replacement. Light is soft and can be used as a night light.

VITA-MIX Whole Food Recipes For Better Living [ringed binder complete with Vita-Mix owner’s manual] (divided sections for appetizers, beverages, soups, sauces, fondues, salad dressings, syrups & batters, pureed foods, desserts. Includes owner’s manual [pamphlet with 3-ring hole punch]. Number XTN 208 D, 09/07.)

Used in great condition, no wear or tear. All pages in tact and in great shape. Includes user guide for blender.

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Nostalgia BCD332 Living Collection 1.5-Quart 3-Station Buffet Server and Warming Tray

The Nostalgia BCD332 Living Collection 1-Quart 3-Station Buffet Server and Warming Tray is great for any special event. Entertain large groups in style with the 3-section buffet-style food server. It features three 1.5-quart stainless steel trays and a stainless steel base that doubles as a warming tray. The adjustable heat control allows food to stay at the perfect temperature, and the stay-cool handles make moving easy.

Product Features

  • Three removable 1.5-quart stainless steel trays
  • Stainless steel base doubles as a warming tray
  • Adjustable heat control
  • Stay-cool side handles
  • Lids with spoon slots

The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.

Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The Everyday Ayurveda Cookbook inspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment.

Ditching processed food and learning to eat well at home are the first steps you can take to relieving imbalance. The Everyday Ayurveda Cookbook removes many of the obstacles by showing you how straightforward and accessible preparing your own delicious, seasonal meals can be. Season by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook.
To expand your cooking repertoire, you’ll also learn foundational “everyday” recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish, you can recreate it in your kitchen year-round, using seasonal produce, grains, and flavors for health and nourishment.

Product Features

  • Shambhala Publications Inc

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Bug Catcher Collection Viewer Set, Microscope Insect Magnifier And Nature Exploration Science Toys For Children Kids, Living Field Adventure Insert Collection Case for Little Critters

Includes: 1X Bug Catcher And Viewer; 1X Bug Collection And Viewer How to Use:
1. Find the bug.
2. Press the button to open the lid.
3. Gently catch the bug, and then release the button to close the lid.
4. Observe the bug. Set it free once you finish.
It is really great and fun for the child who is afraid of the insects. Not only insects, it is also suitable for any other objects.
This is a completely new concept bug catching magnifier. Learning, discovering and playing with it. Help your child discover the living world ,love the world.
Your child will have a great time catching and viewing bugs, insects, critters, butterflies, moths and more!

Product Features

  • It does not directly touch the insects, just press the button to catch the insects, and then observe the insects with a microscope. It is safe, hard to break, plastic transparent windows and easy to observe.
  • It is easy to carry the handle and can carry to everywhere.It won’t hurt children’s hands.
  • The child can twist the adjustable spiral to see the location of the small insect more clearly.
  • It makes candy color as the main color and particular about color. It can attract children’s attention.
  • It is more suitable for children over 3 years old. Toys should be used with parent accompany.

The China Diet Study Cookbook 30 Day Challenge: Plant Based Recipes, the Vegan Solution for Healthy Whole Food Vegetarian Living and Rapid Weight Loss



Research has proven that diet and lifestyle directly impacts health and wellbeing and that Chinese villagers have been doing it right with their whole food, plant based diets. It is time for this information to be shared and for everyone to feel the benefits.

Fight disease using food with recipes backed by the China Diet Study research.

The secrets to a long and healthy life have been released as a result of the China Diet Study. We know now that eating a plant-based diet is a way that we can regain control over our health and prevent and reverse disease. We can bring energy back into our lives with a simple diet switch, by returning to nature. Food should not be processed or engineered, it should not be full of chemicals or produced in factories. Food should be natural, it should be grown, it should be honest. The recipes we have included within this book are all based around the findings of the Chinese Diet Study. The evidence is clear and the switch is simple. If we have an easy and effective way to promote health, wellbeing, boost energy, increase life expectancy and lose weight, why wouldn’t we do it? We would be silly to ignore the facts on this one and a lifestyle change means an immune system boost, increase in your ability to focus and a reduction of hunger pains as well as the risk reduction when it comes to major illnesses and diseases.

Recipes for a whole month

When you read the China Diet Study it can seem obvious that diet changes should be made but where should you start? That is where this book comes in, you can change your diet and your life with no stress or confusion. Start at the beginning and enjoy 30 days of meals. Each day you will have breakfast, lunch and dinner and you will be enjoying a diet that is not only tastes amazing but is also promoting good health.

Being healthy has never been so easy!

The word diet often screams negative associations such as bland or restricted. Yes, you can have diets that are bland and boring but this is not what this is about. This is all about living a healthy life not doing a fad diet. If you start a diet and it is not enjoyable you will quickly stop that diet. This is a positive and hugely impactful change in your lifestyle that opens your eyes to the delicious possibilities over the horizon rather than restricting you. Every day you will have 3 recipes to try out and enjoy. Eat well, eat clean and eat delicious food. It is easy and fun to follow this diet, especially when you have a whole host of recipes on hand. Each recipe is full of flavour without being difficult to create and will promote health and wellbeing. You will feel proud as you serve up these dishes to your loved one, and you will feel even better knowing the positive impact this has on their health.

Get yours now!

This books is available at this discounted price for a limited time. Grabbing this book today could truly change your life for the better.

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Equipment for Living: On Poetry and Pop Music

Brilliant, illuminating criticism from a superstar poet—a refreshing, insightful look at how works of art, specifically poetry and popular music, can serve as essential tools for living. How can art help us make sense—or nonsense—of the world? If wrong life cannot be lived rightly, as Theodor Adorno had it, what weapons and strategies for living wrongly can art provide? With the same intelligence that animates his poetry, Michael Robbins addresses this weighty question while contemplating the idea of how strange it is that we need art at all. Ranging from Prince to Def Leppard, Lucille Clifton to Frederick Seidel, Robbins’s mastery of poetry and popular music shines in Equipment for Living. He has a singular ability to illustrate points with seemingly disparate examples (Friedrich Kittler and Taylor Swift, to W.B. Yeats and Anna Kendrick’s “Cups”). Robbins weaves a discussion on poet Juliana Spahr with the different subsets of Scandinavian black metal, illuminating subjects in ways that few scholars can achieve. Equipment for Living is also a wonderful guide to essential poetry and popular music.

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[Newest Generation] TOTOBAY Remote Control Ocean Wave Projector 12 LEDs & 7 Color Changing Modes Night Light and Built-in Mini Music Player for Living Room and Bedroom

Have no time for a seaside trip?
Now you can see it at home or in your office simply by turning the ocean wave night light on. And the mini speaker let you enjoy the tranquility after a day’s work.

7 Colorful Light Mode :
1. red, blue, green three lights all light( romantic atmosphere)
2. red blue, red green, blue green two color light quick flash(colorful)
3. red blue light lighting(purple atmosphere)
4. blue light lighting( ocean)
5. green light lighting(aurora borealis )
6. red blue,green cycled lighting(magic zone)
7. red&blue&green cycle quick flash(disco effect)

● 7 colorful light mode & rotate mode
● 12 bright led beads
● Smart touch sensor key
● Remote control
● Angle adjustable
● Built-in music
● TF card slot
● Audio input
● 1H/2H/4H auto off timer

Rated volt/current: DC5V/1A
Rated power: 2W
Speaker: 4Ω/3W
Respond frequency: 160Hz-20KHz
Motor specification: 5V/13 circle
Product material: ABS/PC/Metal/Electronic components

1.Please do not allow children under 6 years old to use it alone.
2.Please do not place the product on non-flat surface to prevent fall broken.
3.This product is non-waterproof, prohibited storage or use in the place of humid or high temperature.

Packaging list:
1*Ocean wave night light
1*Wall Adapter
1*audio cable
1*matched USB cable
1*remote control(batteries not included)

Product Features

  • [Upgrade Version Ocean Wave Nightlight]: 12 LED Beads Music Light with remote controller and touch senor keys,freely turn on/off the lamp, change lighting mode, adjust the volume, to set automatically turn off timer.
  • [45 degree Adjustable & 7 Light Projection Modes]: Project the light straight up or point in a different direction in 7 color lighting modes, choose which mode show depending on your mood , bring the seaside home to you!
  • [Built-in Mini Speaker]: Simply plug it into your phone, mp3, computer to play music or insert a TF card to enjoy lullaby music, relaxing, meditation music; And with 4 built-in hypnosis songs: (forest insect sounds – ocean wave sea gulls sounds – flowing water birds sounds – merry nature sounds)
  • [Auto Off Times]: 3 Auto off timer options- built-in 1H, 2H, 4H auto off timer, the aurora projection light will automatically shut off after the preset time. And of course timer can be canceled to stay on all night long.
  • [Multiple Choices]: Matched with USB Cable and Wall Adapter, and controlled by both touch sensor key and controller (2*AAA battery not included) to project colorful light for creating Romantic,Relaxation,Cozy Atmosphere, which greatly be used for bathrooms, living rooms, baby rooms, parties or any other.

WHOLE FOODS COOKBOOK: The Guide of Forming Healthy Eating Habit in 21 Days: New Delicious Vegetarian Recipes for Living Wellness and Weigh Loss

In this cookbook I give to you recipes that you can cook and to eat every day with pleasure, combining it depending on your preferences and a mood. There are recipes for breakfast dishes, lunch, and dinner. Many of these dishes, you may well be able to take with you to work. You can just cook them in any order, composing for any reason. In the most of the suggested recipes, you will find the energy value of food and the exact dosage of ingredients for a certain number of servings. I wish you Bon appetite and good health! With love, Olivia Shakti.

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