Instant Pot 30-Day Whole Food Cookbook: Your Only 30-Day Whole Food Instant Pot Cookbook In 2018 For Weight Loss And Overall Health (30 Day Whole Food Instant Pot Cooking Book)

The Only Book You Need For Weight Loss And Overall Health In 2018!!!

This book will lead you know about all the essentials of Whole30 Diet and Instant Pot Cooking! Nowadays Whole Foods Diet is more and more popular as it has many useful benefits. By following the whole30 diet, it is believed that you will have following benefits:

  1. Higher energy levels
  2. Think clearer.
  3. Be less lethargic.
  4. Enjoy a good night’s sleep.
  5. Have a healthy digestive system.
  6. Stabilize your blood sugar levels.
  7. Feel less anxious
  8. Experience healthier skin and hair.
  9. Lose weight.
  10. Improve your confidence levels.

We have combined this 30-day whole food diet with Instant pot cooking, which will provide you a healthier diet journey and save you time & money crazily!

An Instant pot is not only quick and convenient, but it is also a healthier way to cook. Studies have shown that cooking in an instant pot or pressure cooker, helps to preserve more of the nutrients in the food. Inside this book, we have provided you with many easy and delicious Whole Food Recipes, which includes: Beef, Pork, Lamb, Chicken, Turkey, Seafood, Vegetarian, Broth, Soup, Sauce and Sides Recipes. You will find your favorite ones!

Hope this amazing book will deliver all benefits you need! For more information about this amazing book, please just scroll up to click the “ Buy Now” Button! You will like it!

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Instant Pot Cookbook for 30 Day Whole Food: Healthy Chef Approved Whole Food Recipes For Weight Loss – Over 120 Fast, Easy and Delicious Instant Pot … (Instant Pot Recipes For 30 Day Whole Food)

Consuming whole food ingredients is ideal if you want to revert back your health. In fact, several studies noted that consuming whole food ingredients such as fruits, vegetables, lean meats, and nuts to name a few are good in maintaining a healthy weight, blood pressure, and other vital statistics.

The problem with eating healthy is that most people just don’t have the time to prepare meals and spend time in the kitchen. But if you have an Instant Pot, you will be able to stay healthy without sacrificing your palate. You can also make a wide variety of dishes, so you don’t have to content yourself to eating boring foods.

Let this book serve as your ultimate guide so that you can cook delicious 30 day whole food compliant foods with your Instant Pot and enjoy its health benefits.

Top 120 Instant Pot Recipes for 30 Day Whole Food

  • What Exactly Is 30 Day Whole Food
  • What Not To Eat in 30 Day Whole Food
  • What To Eat in 30 Day Whole Food
  • The Golden Rule
  • The Benefits of 30 Day Whole Food
  • What You Can Achieve With 30 Day Whole Food?

Make These Delicious Instant Pot Recipes:

  • Chicken & Tomato Delightful Soup
  • Majestic Beef-ball & Soup
  • Majestic Pork From Instant Pot
  • Peaceful Pork Cooked With Porcini
  • Splendid Duck With Tomato Sauce
  • Crispy Crab With Tomato Sauce
  • Pumpkin Delight Curry From Instant Pot

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Eat Clean, Stay Lean: 300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss

These days, a trip to the grocery store requires a little soul-searching and a lot of label reading: organic, sustainable, local, seasonal, low-carb, low-cal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It’s enough to make you throw your hands in the air–and then right inside the fridge for some pie.

Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with the least processing and fewest possible ingredients that sound like hair dye. Eating clean is not about counting calories or grams of carbs, or getting tricked by “health food” imposters, so you won’t find any of that here. Real food is the science-backed way to good health and a better body.

Yet eating clean day after day isn’t so easy. That’s why the editors at Prevention created Eat Clean, Stay Lean–your easy-to-use, visual guidebook to better health, delicious food, and a slimmer you. Learn how to make 50 smarter choices in the supermarket and 150 cleaner, fast meals at home, all of which can help you lose weight while you enjoy real food that tastes great–and it even includes real pie.

Product Features

  • Eat Clean Stay Lean 300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss

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Meal Prep: The Essential Cookbook To Weight Loss, Clean Eating And Staying Healthy with Easy to Cook Recipes, Meal Prep Guide For Beginners


For Weight Loss, Clean Eating And Staying Healthy

Are you tired of coming home from work every single day and then having to cook? Do you feel like after the hassle of making a meal, you don’t have time for anything else? Meet Meal Prepping.

Explored in MEAL PREP:

    ✅ An introduction to Meal Prep
    ✅ 5 Must-Read RULES of SUCCESSFUL Meal Prep
    ✅ How to cook fast and healthy
    ✅ 10 TIPS to make Meal Prep EASIER
    ✅ Breakfast Recipes
    ✅ Lunch Recipes
    ✅ Dinner Recipes
    ✅ Snack Recipes
    ✅ And much more!

So, don’t delay it any longer. Take this opportunity and invest in this book now.

Get your copy today!

👁 See you inside! 👁

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30 Day Whole Food Slow Cooker Challenge: Easy and Delicious Whole Food Slow Cooker Recipes for Weight Loss, Energy and Vibrant Health


Elevate your dining experience with over 50 Whole30 Diet approved slow cooker recipes, each with its own dynamic flavor and incredible herbs and spices. What this book will do for you is take all of the benefits of Whole30 eating and make them more accessible through simple, easy and healthy slow cooker meals that take minimum time and effort on your part. Gone are the days of lengthy preparations of your favorite meals that seemed restrictive in terms of healthy ingredients. Here, they are replaced with simpler versions that highlight fresh and healthy flavors and ingredients. Remarkably, there’s a little something for every taste in this extensive slow cooker cookbook. Each recipe receives an incredible flavored glaze: it’s filled with vegetables, with olive oils and super packed with vitamins and nutrients. The 30 Day Whole Food Slow Cooker Challenge cookbook introduces mouth-watering flavors to blend perfectly with your busy lifestyle. It features slow cooked soups and stews, as well as spicy adventures such as Chili Powder Spiced Pulled Pork. Because nothing’s better on a cold rainy day like a warm, layered, vegetable stew; nothing soothes your soul like the Lemon and Kale Chicken Soup or the delicious Marinara Meatballs. And nothing pairs as well with a game day brunch like the slow cooker prepared classic Pork Carnitas. Fortunately, this book focuses on wholesome ingredients to create healthy, superfood-heavy stews, chilies, and soups, chicken, seafood, and turkey main dishes, beef and pork main dishes, and vegetarian dishes. Super-charge your health and create flavorful, nutritive meals with the following fifty slow cooker recipes. Calm yourself, lose weight, and amaze friends and family with the incredible recipes you create! Each recipe offers serving sizes, calories, carbohydrate counts, fat counts, saturated fat counts, sodium counts, and protein counts to help you stick to your fitness and nutritional goals. Allow the 30 Day Whole Food Slow Cooker Challenge cookbook to guide you through those dismal winter months and sunny spring days, through summer evenings and rough afternoons of rain and snow. Allow it to feed you, to warm you from the inside out. And allow the intricate flavors of each vegetable and every oil to assimilate together into a delicious, mouth-watering feast. You need something to keep you going; and these recipes can do the trick. One spoonful at a time.


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Soup Cookbook: Simple and Healthy Homemade Recipes to Warm the Soul: Healthy Recipes for Weight Loss (Souping and Soup Diet on a Budget)

What’s for dinner! – Family-friendly Soups to Satisfy Your Soul – and Stomach

From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make recipes. This time she offers us a veritable around-the-world of healthy soup recipes. Comforting and enjoyable, soothing and healing – you are sure to find the perfect recipe whether it is for a laid-back lunch with friends and family, a sophisticated starter, or just a simple supper.

Soup Cookbook: Simple and Healthy Homemade Recipes to Warm the Soul is an invaluable and delicious collection of mouthwatering soup recipes that will please everyone at the table and become all time favorites.
If you’re looking for delicious soups that are healthy and budget-friendly, warm up with these easy-to-throw-together-on-a-busy-day soup recipes!

***FREE BONUS RECIPES at the end of the book – 20 Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss***

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Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss: Superfood Cookbook (Smoothie Recipe Book)

Delicious Superfood Smoothies for Better Health and Natural Weight Loss!

It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers.
Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic.

Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss contains more than 70 smoothie recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. They are the easiest breakfast or snack you can make in minutes and bursting with nutrients,antioxidants and fiber. The superfood smoothies in this recipe book are are low in calories, fat and carbohydrates, as well as delicious and super healthy!

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30-Day Whole Food Slow Cooker Challenge: Whole Food Recipes For Your Slow Cooker – Fast ,Delicious and Easy Approved Whole Foods Recipes for Weight Loss!

Have you ever thought about giving a plant-based diet and lifestyle a try? You may be interested in this method of eating, which removes meat, dairy, and eggs from daily consumption and focuses instead on vegetables, fruits, whole grains, legumes,and root plants such as potatoes and beets. However, you might have always been afraid to give plant-based eating a try, just because of how difficult it sounds. But it doesn’t have to be difficult any longer!This book provides all the resources you need to reset your health. Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with this book.

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Stir Fry Cooking: Over 210 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Stir Fry Natural Weight Loss Transformation) (Volume 8)

How Can You Go Wrong With Superfoods-Only Stir Fries?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Stir Fry Cooking – 14th edition contains over 210 Superfoods Stir Fry recipes created with 100% Superfoods ingredients. This book contains recipes for: • Stir Fries Most of the meals can be prepared in just 10-15 minutes. Superfoods cooking for two at it’s best!! Each recipe combines Whole Foods Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils • Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat • Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body

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Download and start getting healthier today. Scroll to the top of the page and select the buy button.

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Meal Prep: The Most Healthy Delicious Meal Prep Recipes For Weight Loss

Staying healthy is very easy with the help of practicing a meal prep routine. Discover how quickly you can lose weight when you have a wide selection of healthy food choices to eat throughout the week. The Benefits of Meal Prep includes Weight Loss Become healthier Save Time and Money Great Meal selections Allows you to multitask Avoids Waste More time to enjoy life Relief of Stress, and much more Grab your copy today to learn all the techniques on how to “Meal Prep” , while enjoying all the Delicious Recipes at the same time.

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