Quick and Easy Dehydrated Meals in a Bag

Quick and easy package and prepare meals—just add water. Prepackaged meals in a bag to throw in the crockpot or take on the trail.
Includes crockpot meals, family dinners, healthy recipes, meals/foods for campers, hikers, backpackers, snacks, desserts, appetizers and dips, and seasonings.

  • For today’s families who want quick and easy to prepare meals
  • For taking on the trail—the outdoor market of hikers, backpackers who want to prepare their own delicious, nutritious foods for pennies a meal
  • Survivalists looking for meals that they can store and keep for whatever the emergency—dehydrated foods keep longer than canned and frozen
  • For those who grow their own foods in the garden and are looking for ways to preserve the bounty
  • For those who want to eat clean and healthy without additives and preservatives, spoilage, or waste

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The Easy & Healthy Slow Cooker Cookbook: Incredibly Simple Prep-and-Go Whole Food Meals

Simmer down and relax with hands-off, hearty meals from The Easy and Healthy Slow Cooker Cookbook

Eating right when you’re always on the run isn’t easy―especially when you have to worry about budgeting the time to find and prepare a recipe. No one knows this better than Shannon Epstein, whose own demanding schedule led her to develop easy, healthy recipes for her slow cooker. Sharing those nutritious and no-fuss recipes here for you to savor, The Easy and Healthy Slow Cooker Cookbook makes fitting a healthy lifestyle into your busy schedule a piece of cake.

The Easy and Healthy Slow Cooker Cookbook contains:

  • 125 Low-Calorie and High-Nutrient Recipes for diary-free, gluten-free, vegan, vegetarian, and paleo dishes, with detailed nutritional information
  • Recipes with 15 Minutes of Prep Time to help you maximize your time and minimize your effort
  • Helpful Tips on how to adapt your favorite recipes and make the most of your slow cooker

Recipes in The Easy and Healthy Slow Cooker Cookbook include Paleo Sweet Potato Hash, Banana Nut Oatmeal, Tex-Mex Soup, Lentil and Tomato Stew, Chicken Pad Thai, Butternut Squash Risotto, Ratatouille, Falafel, Chicken Cacciatore, Steak Fajitas, Rice Pudding, Berry Crisp, and much more!

Get your fast fix to healthy meals with The Easy and Healthy Slow Cooker Cookbook!

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It All Begins with Food: From Baby’s First Foods to Wholesome Family Meals: Over 120 Delicious Recipes for Clean Eating and Healthy Living

From Leah Garrad-Cole, founder of the prominent Love Child Organics brand of baby and children’s foods, comes an all-occasions first book of recipes and parent-tested advice on how to feed your children wholesome and delicious foods that the entire family will enjoy.

It All Begins With Food. That’s the Love Child Organics motto, a philosophy that was born of the desire to provide delicious and nutritious foods for babies and children and to encourage a lifelong love of healthy eating. Leah Garrad-Cole’s cookbook expands on this mission, providing simple-to-make, healthy recipes for everything from baby foods to baked goods, and finger foods to family meals. You’ll find inspiration for preparing the everyday essentials–breakfast, lunch, and dinner–and innovative ways to create healthier versions of processed foods and celebratory treats for special occasions, as well as tips on stocking your pantry so you’re ready for anything.
     Leah’s own experiences as a mother and special education teacher have taught her how and what kids like to eat best. With an unwavering focus on replacing ingredients that have little nutritional value with ones that are nutritionally dense, the book includes a range of delicious recipes, from Cheesy Veggie Mash, Roasted Sweet Potato Fries, Mini Baked Frittatas, and Chunky Chicken Noodle and Superfood Soup, to Overnight Strawberry Cocoa Oatmeal, Omega Monkey Milkshake, and Raspberry Vanilla Heart Cookies. Leah also provides recipes for supermarket favorites, like Cheesy Little Crackers, allowing families to consume homemade versions of everyday staples without having to spend too much time in the kitchen. Her adaptable, easy-going recipes and tips will be invaluable to anyone with young children.
     Packed with vibrant photography, up-to-date information, and practical advice on how to encourage healthy family eating, this book will quickly become a go-to guide for cooking with love: of food and family.

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Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time

From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family–a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love.
 
It can be daunting to live a whole foods lifestyle in today’s busy world–even more so to prepare plant-rich, allergen-free meals that’ll get the whole family around the table. Popular food blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their five children–and readers–the importance of living a whole foods lifestyle. Nourishing Meals makes it easy and fun with dishes that burst with flavor, such as their Cherry Pecan Salad, Butternut Squash and Pinto Bean Enchiladas, Chipotle-Lime Roasted Chicken, and Banana Coconut Cream Pie.
 
Every recipe in the book is free of the most common allergens: gluten, soy, and dairy, as well as refined sugar. Many recipes are grain-free and paleo as well. And these dishes are designed to appeal to everyone, including vegan, vegetarian, seafood, and meat-eaters. In addition to wonderful food, Ali and Tom offer easy, doable steps to help you change your family’s health, tips for making the transition easier, and ways to get the kids excited about wholesome foods. They map out the best foods and recipes for every stage of having a family, from pre-conception and pregnancy through each year of a child’s life. And they explain in accessible terms what makes their recipes so effective for achieving optimal health. Originally self-published with an avid following, this edition will feature more than 30 new recipes, and many of the original recipes have been updated. This new edition will also include 100 beautiful all-new food photos featured in two inserts.
 
With an easy, tasty recipe for every day of the year, it’s never been simpler to adopt a healthy, whole foods lifestyle!

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The Food Nanny Rescues Dinner: Easy Family Meals for Every Day of the Week

Deciding what to make is always the most wearisome part of preparing a meal. But unlike other books that offer only good-looking recipes, this cookbook offers a revolutionary template for scheduling fun food themes for each night of the week—Monday is comfort food night, Tuesday is Italian night, Wednesday is fish night, and so on. With readily available ingredients in mind, this handy collection also provides fun and delicious recipes appropriate for every theme—hungry kids will look forward to a family dinner at home, especially when they know what to expect! Complete with tips to help every parent get organized, equip the kitchen, supply the pantry, involve other family members in the preparations, and forge family bonds around the dinner table—this book arrives family-tested and kid-approved.

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Oster Food Steamer Cookbook: 50 Fast-To-Fix Steamer Recipes From Oster Steamer-Variety Of Meals, Appetizers And Side Dishes

50 Fast-To-Fix Steamer Recipes From Oster Steamer-Variety Of Meals, Appetizers And Side Dishes

Steaming is a simple, healthy, and delicious way to prepare meals — especially when temperatures rise. Plus, steaming retains nutrients far more successfully than other cooking methods. Who knew a little water could have such a huge impact? Italian scientists recently found that steaming broccoli actually increases its glucosinolate levels; these compounds break down to form cancer-fighting sulforaphane. Most other cooking methods, such as frying and microwaving, reduce glucosinolate levels. Steaming works just as well for other great food sources of sulforaphane, such as brussels sprouts, cauliflower, and cabbage. When you steam vegetables until they’re just tender, this also helps them retain water-soluble nutrients like vitamin C and certain B vitamins. Buy your copy today!

Why We Love Steamed Food (and You Should, Too)

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Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs

If you wouldn’t eat processed food, why feed it to your dog? The Dog Food Dude’s essential nutrition book for dogs is the only one you’ll need, with guidelines, charts, tips, and more than 85 easy recipes for healthy dishes to help your best friend live a long and happy life.

From Rick Woodford, the “Dog Food Dude” himself, comes Feed Your Best Friend Better, with easy recipes that will make even humans drool a little bit. Healthy food can enable dogs to live longer, healthier lives, just as it can for humans, and with these meals, treats, and cookies, dogs will never miss commercial kibble.

Rick has researched nutrition for dogs and has used the same manuals veterinarians use to develop his recipes. Feed Your Best Friend Better makes the transition to homemade dog food simple, so you can make natural pet food for your dog every day. From nutritional value to portion sizes, these recipes will help dog parents know what their dog is eating. The meals are healthy, and dogs love them.

Rick Woodford wants dogs in every family to be healthy and happy. His recipes use a variety of herbs and spices for their antioxidant properties but they smell so good everybody in the house will be drooling. Recipes include:

* Puppy Pesto
* Bacon Yappetizers
* Barkscotti
* Mutt Loaf
* Gingerbread Mailman

In addition to 85 recipes other helpful chapters include:

* How to Pick out a Commercial Food; making the ingredient label easy to understand with a breakdown of ingredients that are good for the bowl and those that are best left on the shelf.
* Determining Portion Size; information on body type and size help readers understand how much food their dogs need to be in the best shape
* Problem Mealtime Behaviors; how to deal with the early morning wake up call, reluctant eaters, counter surfing and more
 

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The Food Allergy Mama’s Easy, Fast Family Meals: Dairy, Egg, and Nut Free Recipes for Every Day

As the busy mother of five young children, Kelly Rudnicki faced a daily challenge when it came to feeding her family. Things got even more complicated when one of her sons was diagnosed with severe food allergies. Launching the Food Allergy Mama website, she struck a chord with parents and home cooks in similar situations and made it her mission to prove that allergen-free meals can be easy and flavorful. Showcasing the very best of Rudnicki’s repertoire, The Food Allergy Mama’s Easy, Fast Family Meals makes it simple to please a hungry crowd. Rudnicki purposely tests her recipes on friends and neighbors who don’t have food allergies just to make sure her cooking tastes like “regular” cuisine. The result is a bounty of delicious offerings, including: Morning Glory Muffins Breakfast Burritos Creamy Tomato Soup Hearty Pasta Featuring Grandma Jeanne’s Bolognese Sauce Oatmeal Fudge Bars All recipes are made without milk, butter, cheese, eggs, or nuts. She also includes time-saving tips, and ideas for inexpensive ingredient substitutions, including tofu and applesauce. Menu ideas and holiday celebrations make this book the most comprehensive guide of its kind-a one-stop resource for allergen-free, worry-free home cooking every day of the week.

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The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day

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You can put a healthy dinner on the table in only 15 minutes thanks to acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef and nutrition educator Jeannette Bessinger, C.H.H.C.

            The two have created more than 150 nutritious recipes that can be made in minutes, and turn out so great tasting you’ll never need to toil in the kitchen for hours again. Chef Jeannette offers suggestions for fast, tasty, and healthy side dishes to complete your meal, as well as quick variations and substitutions that infuse these recipes with variety, while Dr. Jonny explains how they made these easy recipes healthy.

            Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad, Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with Strawberries. The recipes in this book will please every palate, from meat lovers to vegans, and can be made by both beginner and veteran home cooks.

            The healthiest meals are only minutes away!

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Cooking Well Healthy Kids: Easy Meals for Happy Toddlers: Over 100 Recipes to Please Little Taste Buds

MAKE MEAL-TIME EASY WITH OVER 100 KID-APPROVED HEALTHY RECIPES
 
Easy Meals for Happy Toddlers is an easy-to-use recipe collection for parents looking for nutritious meals to please their little ones. Written by a registered dietitian-nutritionist and mother of two toddlers, the recipes are kitchen-tested and kid-approved. When you need quick, tasty, and healthy meals to suit even the pickiest palate, Easy Meals for Happy Toddlers is the perfect cookbook to help balance nutritional needs in a junk-food world.
 
Easy Meals for Happy Toddlers also includes:
• Basic information on nutritional needs for kids ages 1-5
• Tips on how to handle picky eaters
• A healthy food guide all parents should have
• A discussion on special dietary restrictions including gluten-free, paleo, vegan, and food allergies
 
Just a few of the tasty kid-friendly recipes to be found inside this book include:
• Little Bear’s Breakfast Porridge
• Bacon-Spiked Brussels Bites with Goat Cheese Crumbles
• Strawberry Shortcake Cups
• Apple Chicken Quesadilla
• Crispy Coconut Chicken Fingers
• Farmer’s Market Pizza
• Panko Crusted Tilapia Bites
• Soy Good Sunshine Smoothie
• One-Minute Cheesy Peas and Pasta
• Quick Chili Cheese Toast

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