The name brand cat food you purchase at the grocery or big box store commonly contains various ingredients that are not nutritious for your cat at all. They may include by-products, a high corn content and artificial colors. The gourmet cat food brands have more quality ingredients, but they’re so expensive! Is there a way to feed your cat well, economically? Yes, there is! You can make your own raw or cooked food for your cat. Even if you use organic, nutritious ingredients, your cat may not gain all the nutrients he needs without supplementing them. Luckily for you, there are all-in-one supplements available that will make up for any deficiencies in your homemade cat food recipes. A high protein diet that is supplemented will often be the best choice for your cat. And it’s not expensive, either. There is an ongoing feud between pet owners who want to feed their felines a raw food diet and those who want to serve cooked foods. The best option for you is a combination of the two. Try out some of these great cat food recipes soon! Your kitty will thank you.
Are you intrigued by a plant-based diet? Do you want to improve your health, increase energy level, decrease risk of diabetes, heart disease, cancer, and make sure you don’t harm your body by what you eat? Then this book is definitely for you.
This Plant-Based Cookbook provides you with:
- a map to a plant-based diet, gives you essential information, guides, and tips
- suggests 3-week meal plan for beginners
- introduces 55 delicious recipes everyone can cook
A plant-based diet, when followed in a healthy way, is a perfect diet for longevity. The core principle is eating whole, fresh, natural, and organic plant-based foods that maintain the right balance of proteins, carbohydrates, and fats. These foods include fruits, vegetables, grains, and legumes.
Do not be afraid of starting a plant-based diet. It is not necessary to give up everything you’re eating right away. This book provides you with a step-by-step approach to changing your nutrition, moving from processed, packed foods to whole and healthy ones. Every step you take will bring you closer to your goals, whether it is a health boost, weight loss, or mood improvement. Good luck!
Please note! Two options of the Paperback are available:
- Full-color edition – Simply press See all formats and versions above the price. Press left from the “paperback” button
- Black and white version
As a GIFT, at the end of the book, I’ll give you a BONUS!
- TOP recipes for any occasion from the best-seller author Adele Baker
Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!
Use these healthy and easy recipes and start cooking today!
Using just one pan, you can stew, steam, sauté, simmer, braise, or roast your way to a fuss-free meal—and minimal cleanup to boot.
At the end of a busy day, you want to serve a delicious home-cooked dinner, a complete, all-in-one meal that can be prepared with little effort and few pans to wash. The editors of Martha Stewart Living present a brand-new collection of 120 recipes—organized by vessel—to help you do just that, all while adding savory new dishes to your weekly rotation.
One Pot is an exciting new way to approach everyday cooking: Imagine perfect pasta dishes for which everything goes in the pot at once (yes, that’s pasta, tomato, garlic, basil, and water all cooked together), dinner-party ready roasts with tender vegetables, and down-home casseroles, along with wholesome fish, chicken, and vegetarian dishes. You’ll get incredible flavor payoff from dishes such as comforting Chicken and Dumplings, easy Baked Risotto with Carrots and Squash, healthy Broiled Striped Bass with Tomatoes, hearty Pork Chops with Bacon and Cabbage, and the delectable Skillet Chocolate-Chip Cookie—each of which takes less than an hour from start to finish. Here, too, are a dozen outstanding recipes for surprising and simple desserts that can be ready when you are.
With chapters devoted to your essential cooking vessels—stockpot, skillet, slow cooker, and more—this book is sure to streamline your meals and to satisfy the people you share them with. Recipes include:
DUTCH OVEN: Beef Stew with Noodles, Chicken and Dumplings, Baked Risotto, Texas Red Chili, Cajun Stew
SLOW COOKER: Pulled Pork, Corned Beef and Cabbage, Classic Pot Roast, Lamb Shanks and Potatoes, Garlic Chicken with Barley
SKILLET & SAUTÉ PAN: Spinach Pie, Poached Cod with Tomatoes, Three-Cheese Lasagna, Macaroni and Cheese, Stir-Fried Chicken with Bok Choy
ROASTING PAN & BAKING DISH: Rib-Eye with Root Vegetables, Roast Chicken with Herb Butter, Salmon with Kale, Roast Beef with Acorn Squash, Tuscan Pork Roast
PRESSURE COOKER: Short Ribs with Potato-Carrot Mash, Kale and White Bean Soup, Chicken Cacciatore; Easy Chickpea Curry, Beef Stroganoff
STOCKPOT: Classic Chicken Soup, Split Pea Soup, Gemelli with Pesto and Potatoes, Corn and Shrimp Chowder, Pasta with Farm-Stand Vegetables
DESSERTS: Peach Crumble, Skillet Chocolate-Chip Cookie, Baked Blackberry Custard, Raspberry Sorbet, Molten Chocolate Cupcakes
Featured Recipes from One Pot
- Clarkson Potter Publishers
Dinner PAWsible is a collection of more than fifty cat and dog food recipes that will teach you how to whip up a fresh, balanced meal for your hungry critters. Written by a veterinarian certified in food therapy and an advocate for pet food safety, these recipes are also based on the National Research Council requirements for dogs and cats. Debunk the myth that pet food companies are the only entities qualified to feed your pets. Instead, beat pet obesity, disease, and sickness by reaching into your pantry or refrigerator, turning on the stove, and starting to cook yourself! Making food at home will also decrease those exorbitant pet food bills.
It’s time to go back to the table. Know exactly what your pet is eating and serve it a variety of real food that it deserves. Be a responsible pet parent by balancing your pet’s diet and pleasing its palate. Cooking for your pet is paws-ible!
Dive Into The World Of Instant Potting With These Mouth-watering Recipes
If you enjoy cooking or not spending long hours in the kitchen, cooking complicated meals, then this recipe book is for you! You’ll find well-detailed recipes and instructions for beef, chicken, pork, soup and side dish for your cooking delight. Mothers with families on the go would love to use the instant pot! For families doing the whole food diet challenge, the instant pot is a big relief and a dream. You can combine two or more recipes in the instant pot for that delicious meal you’ve always wanted. Whether or not you are following this whole food diet challenge, you’ll find these quick and healthy recipes helpful and a big relief for getting your family’s meal on the table. Using the Instant Pot to cook whole food meals allows you to discover the tremendous ease at which you can cook any recipe of choice and the great convenience this amazing kitchen device has to offer. With the instant pot, cooking is super easy, cooking time is shortened, and you get to seal in all your ingredients’ nutrients and flavors. TAGS: whole food recipes, whole foods cookbook, whole food plant based cookbook, whole foods diet cookbook, whole foods books, whole foods plant based diet, whole food cookbook, whole food slow cooker, whole food eating healthy, instant pot recipes cookbook, instant pot recipes book, instant pot cooking, instant pot for one, instant pot for dummies, instant pot for 2, instant pot fish keto, instant pot cookbook for 2, instant pot cookbook for two, instant pot for two, whole 30 diet, whole 30 cookbook, whole 30 recipes, whole 30 challenge, whole 30 foods
100 of the very best dehydrator recipes with serving size, and nutrition facts for every recipe!
There is a reason why dehydrating food is becoming so popular. It’s because dehydrated food often tastes better, is easy to store, and is more portable and convenient to enjoy. There are so many benefits to dehydrating food that if you aren’t dehydrating your own healthy and delicious meals and snacks at home, you are missing out!
Enjoy amazing dehydrated food at home!
You don’t have to choose between your health and enjoying amazing meals and snacks. With this collection of the top 100 dehydrator recipes, you can enjoy amazing fruit leather, jerky, all kinds of healthy snacks made out of dehydrated fruits, and so much more!
Every single recipe includes serving size, and nutritional information!
The dehydrator has been a true game-changer for smart and busy people who don’t always have the time to cook elaborate meals at home, but also don’t want to sacrifice their health. Using the dehydrator makes it easy to enjoy amazing, healthy meals and snacks either at home with your family or on the go. Food isn’t meant to be bland and boring and that is why the dehydrator recipes in this book are bursting with flavor! There is no need to slave away in the kitchen for hours every night or destroy your health eating fatty or sugary meals and snacks. This collection of 100 dehydrator recipes are all fast and easy to make, but taste so good your whole family will love them!
100 amazing dehydrator recipes so you can truly have it all!
Eating delicious meals cooked with a dehydrator does not mean you are on a boring, bland, starvation diet. Eating bland and weird food might be one way to be healthy and lose weight, but that is not what the dehydrator is all about! Let’s face it: if eating well isn’t enjoyable, sooner or later it becomes impossible to stick to. Don’t set yourself up for failure! Grab these 100 amazing dehydrator recipes now and learn the many delicious possibilities you could have today and every day for months to come! Cooking healthy and delicious meals and snacks at home with your dehydrator can be easy and fun, but only when you know the right recipes! For less than the cost of visiting a fast food restaurant, you can get your hands on months of dehydrator recipes, all with complete nutritional information and serving sizes, in this dehydrator cookbook. Every single recipe is easy to make and is so healthy and delicious you will be proud to serve these meals to your family and friends over and over again!
Mouth-watering dehydrator meals you can serve to your family and friends with pride!
Healthy eating guru and dehydrator enthusiast Jennifer Dolly has assembled a massive collection of the very best dehydrator recipes that are among the best you will ever taste. These recipes are second to none when it comes to promoting optimal health but they taste so good you’ll never feel like you’re giving up anything! Not only that, you can feel good about eating these meals and snacks because they are healthy for you and your family.
Say ‘YES’ to the top 100 dehydrator recipes and a healthier and more energetic you!
Grab this cookbook today and discover why preparing fresh and healthy meals and snacks with the dehydrator is becoming so popular. Don’t take a pass on these amazing recipes that your family will love and that will make you feel healthier and better than you have in years!
Quick and easy package and prepare meals—just add water. Prepackaged meals in a bag to throw in the crockpot or take on the trail.
Includes crockpot meals, family dinners, healthy recipes, meals/foods for campers, hikers, backpackers, snacks, desserts, appetizers and dips, and seasonings.
- For today’s families who want quick and easy to prepare meals
- For taking on the trail—the outdoor market of hikers, backpackers who want to prepare their own delicious, nutritious foods for pennies a meal
- Survivalists looking for meals that they can store and keep for whatever the emergency—dehydrated foods keep longer than canned and frozen
- For those who grow their own foods in the garden and are looking for ways to preserve the bounty
- For those who want to eat clean and healthy without additives and preservatives, spoilage, or waste
Simmer down and relax with hands-off, hearty meals from The Easy and Healthy Slow Cooker Cookbook
Eating right when you’re always on the run isn’t easy―especially when you have to worry about budgeting the time to find and prepare a recipe. No one knows this better than Shannon Epstein, whose own demanding schedule led her to develop easy, healthy recipes for her slow cooker. Sharing those nutritious and no-fuss recipes here for you to savor, The Easy and Healthy Slow Cooker Cookbook makes fitting a healthy lifestyle into your busy schedule a piece of cake.
The Easy and Healthy Slow Cooker Cookbook contains:
- 125 Low-Calorie and High-Nutrient Recipes for diary-free, gluten-free, vegan, vegetarian, and paleo dishes, with detailed nutritional information
- Recipes with 15 Minutes of Prep Time to help you maximize your time and minimize your effort
- Helpful Tips on how to adapt your favorite recipes and make the most of your slow cooker
Recipes in The Easy and Healthy Slow Cooker Cookbook include Paleo Sweet Potato Hash, Banana Nut Oatmeal, Tex-Mex Soup, Lentil and Tomato Stew, Chicken Pad Thai, Butternut Squash Risotto, Ratatouille, Falafel, Chicken Cacciatore, Steak Fajitas, Rice Pudding, Berry Crisp, and much more!
Get your fast fix to healthy meals with The Easy and Healthy Slow Cooker Cookbook!
From Leah Garrad-Cole, founder of the prominent Love Child Organics brand of baby and children’s foods, comes an all-occasions first book of recipes and parent-tested advice on how to feed your children wholesome and delicious foods that the entire family will enjoy.
It All Begins With Food. That’s the Love Child Organics motto, a philosophy that was born of the desire to provide delicious and nutritious foods for babies and children and to encourage a lifelong love of healthy eating. Leah Garrad-Cole’s cookbook expands on this mission, providing simple-to-make, healthy recipes for everything from baby foods to baked goods, and finger foods to family meals. You’ll find inspiration for preparing the everyday essentials–breakfast, lunch, and dinner–and innovative ways to create healthier versions of processed foods and celebratory treats for special occasions, as well as tips on stocking your pantry so you’re ready for anything.
Leah’s own experiences as a mother and special education teacher have taught her how and what kids like to eat best. With an unwavering focus on replacing ingredients that have little nutritional value with ones that are nutritionally dense, the book includes a range of delicious recipes, from Cheesy Veggie Mash, Roasted Sweet Potato Fries, Mini Baked Frittatas, and Chunky Chicken Noodle and Superfood Soup, to Overnight Strawberry Cocoa Oatmeal, Omega Monkey Milkshake, and Raspberry Vanilla Heart Cookies. Leah also provides recipes for supermarket favorites, like Cheesy Little Crackers, allowing families to consume homemade versions of everyday staples without having to spend too much time in the kitchen. Her adaptable, easy-going recipes and tips will be invaluable to anyone with young children.
Packed with vibrant photography, up-to-date information, and practical advice on how to encourage healthy family eating, this book will quickly become a go-to guide for cooking with love: of food and family.
From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family–a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love.
It can be daunting to live a whole foods lifestyle in today’s busy world–even more so to prepare plant-rich, allergen-free meals that’ll get the whole family around the table. Popular food blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their five children–and readers–the importance of living a whole foods lifestyle. Nourishing Meals makes it easy and fun with dishes that burst with flavor, such as their Cherry Pecan Salad, Butternut Squash and Pinto Bean Enchiladas, Chipotle-Lime Roasted Chicken, and Banana Coconut Cream Pie.
Every recipe in the book is free of the most common allergens: gluten, soy, and dairy, as well as refined sugar. Many recipes are grain-free and paleo as well. And these dishes are designed to appeal to everyone, including vegan, vegetarian, seafood, and meat-eaters. In addition to wonderful food, Ali and Tom offer easy, doable steps to help you change your family’s health, tips for making the transition easier, and ways to get the kids excited about wholesome foods. They map out the best foods and recipes for every stage of having a family, from pre-conception and pregnancy through each year of a child’s life. And they explain in accessible terms what makes their recipes so effective for achieving optimal health. Originally self-published with an avid following, this edition will feature more than 30 new recipes, and many of the original recipes have been updated. This new edition will also include 100 beautiful all-new food photos featured in two inserts.
With an easy, tasty recipe for every day of the year, it’s never been simpler to adopt a healthy, whole foods lifestyle!
- Nourishing Meals 365 Whole Foods Allergy Free Recipes for Healing Your Family One Meal at a Time