Instant Pot 30-Day Whole Food Cookbook: Your Only 30-Day Whole Food Instant Pot Cookbook In 2018 For Weight Loss And Overall Health (30 Day Whole Food Instant Pot Cooking Book)

The Only Book You Need For Weight Loss And Overall Health In 2018!!!

This book will lead you know about all the essentials of Whole30 Diet and Instant Pot Cooking! Nowadays Whole Foods Diet is more and more popular as it has many useful benefits. By following the whole30 diet, it is believed that you will have following benefits:

  1. Higher energy levels
  2. Think clearer.
  3. Be less lethargic.
  4. Enjoy a good night’s sleep.
  5. Have a healthy digestive system.
  6. Stabilize your blood sugar levels.
  7. Feel less anxious
  8. Experience healthier skin and hair.
  9. Lose weight.
  10. Improve your confidence levels.

We have combined this 30-day whole food diet with Instant pot cooking, which will provide you a healthier diet journey and save you time & money crazily!

An Instant pot is not only quick and convenient, but it is also a healthier way to cook. Studies have shown that cooking in an instant pot or pressure cooker, helps to preserve more of the nutrients in the food. Inside this book, we have provided you with many easy and delicious Whole Food Recipes, which includes: Beef, Pork, Lamb, Chicken, Turkey, Seafood, Vegetarian, Broth, Soup, Sauce and Sides Recipes. You will find your favorite ones!

Hope this amazing book will deliver all benefits you need! For more information about this amazing book, please just scroll up to click the “ Buy Now” Button! You will like it!

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Instant Pot Cookbook for 30 Day Whole Food: Healthy Chef Approved Whole Food Recipes For Weight Loss – Over 120 Fast, Easy and Delicious Instant Pot … (Instant Pot Recipes For 30 Day Whole Food)

Consuming whole food ingredients is ideal if you want to revert back your health. In fact, several studies noted that consuming whole food ingredients such as fruits, vegetables, lean meats, and nuts to name a few are good in maintaining a healthy weight, blood pressure, and other vital statistics.

The problem with eating healthy is that most people just don’t have the time to prepare meals and spend time in the kitchen. But if you have an Instant Pot, you will be able to stay healthy without sacrificing your palate. You can also make a wide variety of dishes, so you don’t have to content yourself to eating boring foods.

Let this book serve as your ultimate guide so that you can cook delicious 30 day whole food compliant foods with your Instant Pot and enjoy its health benefits.

Top 120 Instant Pot Recipes for 30 Day Whole Food

  • What Exactly Is 30 Day Whole Food
  • What Not To Eat in 30 Day Whole Food
  • What To Eat in 30 Day Whole Food
  • The Golden Rule
  • The Benefits of 30 Day Whole Food
  • What You Can Achieve With 30 Day Whole Food?

Make These Delicious Instant Pot Recipes:

  • Chicken & Tomato Delightful Soup
  • Majestic Beef-ball & Soup
  • Majestic Pork From Instant Pot
  • Peaceful Pork Cooked With Porcini
  • Splendid Duck With Tomato Sauce
  • Crispy Crab With Tomato Sauce
  • Pumpkin Delight Curry From Instant Pot

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Eat Clean, Stay Lean: 300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss

These days, a trip to the grocery store requires a little soul-searching and a lot of label reading: organic, sustainable, local, seasonal, low-carb, low-cal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It’s enough to make you throw your hands in the air–and then right inside the fridge for some pie.

Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with the least processing and fewest possible ingredients that sound like hair dye. Eating clean is not about counting calories or grams of carbs, or getting tricked by “health food” imposters, so you won’t find any of that here. Real food is the science-backed way to good health and a better body.

Yet eating clean day after day isn’t so easy. That’s why the editors at Prevention created Eat Clean, Stay Lean–your easy-to-use, visual guidebook to better health, delicious food, and a slimmer you. Learn how to make 50 smarter choices in the supermarket and 150 cleaner, fast meals at home, all of which can help you lose weight while you enjoy real food that tastes great–and it even includes real pie.

Product Features

  • Eat Clean Stay Lean 300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss

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The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

Whatever your fitness regimen, health goals, or daily routine–this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible for devoted followers of the healthy smoothie revolution that’s sweeping the nation.

Author Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop on how to get started, how to keep it simple, how to listen to your body as you add healthy smoothies into your life and how to heal your body and return it to harmony using the magic of your blender.

Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Farnoosh talks you through all of those situations, and gives you tips on how to manage each as you move forward with The Healthy Smoothie Bible.

So start your blenders–and enjoy this comprehensive resource about every aspect of the wonderful world of healthy smoothies!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Product Features

  • The Healthy Smoothie Bible Lose Weight Detoxify Fight Disease and Live Long

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Meal Prep: The Essential Cookbook To Weight Loss, Clean Eating And Staying Healthy with Easy to Cook Recipes, Meal Prep Guide For Beginners


For Weight Loss, Clean Eating And Staying Healthy

Are you tired of coming home from work every single day and then having to cook? Do you feel like after the hassle of making a meal, you don’t have time for anything else? Meet Meal Prepping.

Explored in MEAL PREP:

    ✅ An introduction to Meal Prep
    ✅ 5 Must-Read RULES of SUCCESSFUL Meal Prep
    ✅ How to cook fast and healthy
    ✅ 10 TIPS to make Meal Prep EASIER
    ✅ Breakfast Recipes
    ✅ Lunch Recipes
    ✅ Dinner Recipes
    ✅ Snack Recipes
    ✅ And much more!

So, don’t delay it any longer. Take this opportunity and invest in this book now.

Get your copy today!

👁 See you inside! 👁

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30 Day Whole Food Cookbook Challenge: Over 200 Proven Whole Food Slow Cooker Recipes with Pictures for Every Recipe, Nutrition facts and an Easy to Follow 30-day Diet Plan to Lose Weight easily.

Over 200 Award-Winning Whole Food Slow Cooker Recipes. Includes a 30 Day Delicious Diet Plan to Lose Weight Easily and Feel Amazing!

The Whole Food Diet has swept the country by storm, and it has already changed millions of lives. It’s time you step on the bandwagon and work towards a healthier and all over better you. The cookbook includes over 200 delicious recipes, pictures for every single recipe, nutrition information and a 30 day easy to follow diet plan. Regular Price: $18.77. Limited Time Discount Throughout June

The kitchen-Tested Recipes Include Only Whole Food Approved Ingredients!

You’ll notice that after the 30 days, you will lose a significant amount of weight and you’ll notice a very noticeable difference in your energy levels. You will have deeper sleeping patterns and better sleep altogether and consequently, you’ll have more energy during the day. Just imagine how would it feel to feel lighter and have more energy to do everyday tasks. Keeping your body free of chemicals, added sugar, alcohol, and man-made fats will noticeably improve how you feel mentally throughout your day as well.

Tired of Feeling Unhealthy and Being Overweight?

So many of the foods we see in stores today wouldn’t even be recognized a few generations ago. We are meant to eat natural whole foods but the sad reality is that many people eat unhealthy junk. Vast amounts of research show that the processed and unhealthy foods are one of the main reasons for cancer, digestive problems, and depression.

Make a Decision and Take Control of Your Health!

It may seem difficult to eliminate some of the most common food products, but you have an arsenal of over 200 delicious recipes at your disposal. The book is carefully designed to change your outlook on food in the long term and to make the diet as easy to follow as possible. We have compiled the best ingredients into recipes that are filling and taste delicious. You’ll feel satiated after every meal, and eating only whole foods means you won’t have an appetite again until it’s time for your next meal. Using a slow cooker makes cooking your meals easier and faster, so your regular life won’t be interfered with. You’ll be amazed to see how conveniently my 30 Day Whole Food Cookbook Challenge fits into your life. Continuing the Whole Food diet will lead to impressive weight loss, increase in energy, better mood and a healthy metabolism and digestive system. If you’re sick of feeling unhealthy, tired and being overweight we promise that if you follow this easy to follow recipes these things will be a thing of the past.

Take Control of Your Life and Get This Book Today at a Discounted Price!

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30 Day Whole Food Slow Cooker Challenge: Easy and Delicious Whole Food Slow Cooker Recipes for Weight Loss, Energy and Vibrant Health


Elevate your dining experience with over 50 Whole30 Diet approved slow cooker recipes, each with its own dynamic flavor and incredible herbs and spices. What this book will do for you is take all of the benefits of Whole30 eating and make them more accessible through simple, easy and healthy slow cooker meals that take minimum time and effort on your part. Gone are the days of lengthy preparations of your favorite meals that seemed restrictive in terms of healthy ingredients. Here, they are replaced with simpler versions that highlight fresh and healthy flavors and ingredients. Remarkably, there’s a little something for every taste in this extensive slow cooker cookbook. Each recipe receives an incredible flavored glaze: it’s filled with vegetables, with olive oils and super packed with vitamins and nutrients. The 30 Day Whole Food Slow Cooker Challenge cookbook introduces mouth-watering flavors to blend perfectly with your busy lifestyle. It features slow cooked soups and stews, as well as spicy adventures such as Chili Powder Spiced Pulled Pork. Because nothing’s better on a cold rainy day like a warm, layered, vegetable stew; nothing soothes your soul like the Lemon and Kale Chicken Soup or the delicious Marinara Meatballs. And nothing pairs as well with a game day brunch like the slow cooker prepared classic Pork Carnitas. Fortunately, this book focuses on wholesome ingredients to create healthy, superfood-heavy stews, chilies, and soups, chicken, seafood, and turkey main dishes, beef and pork main dishes, and vegetarian dishes. Super-charge your health and create flavorful, nutritive meals with the following fifty slow cooker recipes. Calm yourself, lose weight, and amaze friends and family with the incredible recipes you create! Each recipe offers serving sizes, calories, carbohydrate counts, fat counts, saturated fat counts, sodium counts, and protein counts to help you stick to your fitness and nutritional goals. Allow the 30 Day Whole Food Slow Cooker Challenge cookbook to guide you through those dismal winter months and sunny spring days, through summer evenings and rough afternoons of rain and snow. Allow it to feed you, to warm you from the inside out. And allow the intricate flavors of each vegetable and every oil to assimilate together into a delicious, mouth-watering feast. You need something to keep you going; and these recipes can do the trick. One spoonful at a time.


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Soup Cookbook: Simple and Healthy Homemade Recipes to Warm the Soul: Healthy Recipes for Weight Loss (Souping and Soup Diet on a Budget)

What’s for dinner! – Family-friendly Soups to Satisfy Your Soul – and Stomach

From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make recipes. This time she offers us a veritable around-the-world of healthy soup recipes. Comforting and enjoyable, soothing and healing – you are sure to find the perfect recipe whether it is for a laid-back lunch with friends and family, a sophisticated starter, or just a simple supper.

Soup Cookbook: Simple and Healthy Homemade Recipes to Warm the Soul is an invaluable and delicious collection of mouthwatering soup recipes that will please everyone at the table and become all time favorites.
If you’re looking for delicious soups that are healthy and budget-friendly, warm up with these easy-to-throw-together-on-a-busy-day soup recipes!

***FREE BONUS RECIPES at the end of the book – 20 Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss***

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Alkaline Diet Cookbook: A Complete Guide To Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes: Alkaline Foods For Beginners

Healthy Alkaline Food Recipes for You & Your Family! If you’re trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy! Eating foods that have an alkaline effect can lead to…

  • Healthy Weight
  • Better Digestion
  • Clearer Skin
  • More Energy
  • Reducing Your Risk of Developing Diseases

This diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just basic chemistry. In this book, you will learn how to counter acidity and excessive acidic environment present in the body with simple, yet very tasty recipes. In the course of the book, you will learn:

  • What the alkaline diet is?
  • The benefits of alkaline diet
  • Alkaline foods checklist
  • A wide variety of tasty yet easy to cook alkaline recipes.

Don’t wait… Get this book now & enjoy the benefits for yourself!

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The 30 Day Whole Food Challenge: 500 Whole Food Recipes to Lose Weight and Feel Great

Are you looking for a healthy way to lose the extra weight? Are you searching for a great diet that will also improve your overall health and appearance? Well, you do not need to search anymore!

We have found the best diet for you to follow The Whole 30 Diet! The Whole 30 diet will help you lose weight fast and it will bring you other health benefits as well. For example, this diet will increase your energy levels; it will improve your immune system; it will help you fix digestive issues and it will balance your hormone levels. This diet will change the way you see life and your body! If you’ve already made the decision to follow a Whole 30 diet, then all you need to do is to get your hands on a copy of this special cookbook.

This magnificent cooking journal will teach you how to make the best Whole 30 dishes ever!

Under the cover you will discover the recipes for • Breakfast • Snacks • Sides • Poultry • Meat • Seafood • Veggetables Start your Whole30 diet today and enjoy your transformation!

Get this special Whole 30 recipes collection today and start cooking soon!

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