Digestive Health with REAL Food: The Cookbook

The recipes in Digestive Health with REAL Food: The Cookbook expand on the information first introduced in Digestive Health with REAL Food by providing 75 more delicious recipes to help you build your own optimal diet. Each recipe, developed by registered dietitian Aglaee Jacob, utilizes foods that are easy to digest, anti-inflammatory, nutrient-dense, healing and low in irritants and allergens with the intent of addressing numerous digestive problems.

Every mouth-watering recipe is accompanied by a captivating full page color photo, to entice readers into the kitchen where they can create flavorful foods that will help them take back their health.

Robb Wolf wrote the foreword for this book. Robb Wolf is the New York Times Best Selling author of The Paleo Solution The Original Human Diet. A former research biochemist and one of the world s leading experts in Paleolithic nutrition Robb has transformed the lives of people around the world via his books, seminars, and iTunes podcasts. He is a co-owner of NorCal Strength & Conditioning, and has coached athletes at the highest levels of professional and amateur sports.

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3 thoughts on “Digestive Health with REAL Food: The Cookbook”

  1. Life Saving – Gut Saving Awesome cookbook if you are dealing with digestive issues. The author offers many foods for you to try, especially if you have IBS or “leaky gut”. Lots of quirky new things that can be very healing like tummy gummys made from fruit and gelatin. I also tried the fresh ferment pickles and they are actually better than I expected. Also worth your while to read her very comprehensive book “Digestive Health With Real Food”. It covers so many conditions and gives so many helpful…

  2. This book is a godsend!! This book is a godsend!! I’ve already purchased copies for my Doctor, friends and family!! I’ve been searching for dairy free, gluten free, grain free alternative recipes for YEARS!!! This book is not only absolutely BEAUTIFUL (with pictures that just invite you into making them for yourself), it is FULL of amazing ideas that I would never have thought of before!I’ve never tried ghee, coconut cream or butter – and now using these and other ideas in my food choices! I’m so thrilled!! I…

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