The yonanas healthy dessert book is the ultimate dessert recipe book that lets you create dozens of creative and healthy recipes. Included in the recipe book are healthy versions of berry or pumpkin pies, cookies and cream and many more! This book is the must have for your yonanas dessert maker.
Dry fruit, vegetables, and jerky in hours instead of days. The unit’s patented Converga-Flow drying system forces air down the exterior pressurized chamber, then horizontally across each individual tray, converging in the center, for fast, even, and nutritious drying. Flavors don’t mix, and there’s no need to rotate the trays. It’s top-mounted fan eliminates the worry of liquids dripping into the heater chamber, and an opaque Vita-Save exterior helps block harmful lights in order to retain more of the food’s nutrients and vitamins during the drying process. The unit’s adjustable thermostat ranged from 95 degrees to 160 degrees F, providing the flexibility needed to ensure excellent results. It’s a 600 watts unit. Five trays come included, but the unit can be expanded to 12 trays (additional trays sold separately) for drying larger quantities at one time. Accessories include two fruit roll sheets, perfect for drying semi-liquids like soups, sauces, and fruit rolls; two Clean-A-Screen flexible screens, which allow for easy drying of small items such as herbs, spices and potpourri; and three original jerky spice packets for making jerky. A 52-page recipe and instruction book also comes included. With a speckled gray design, the food dehydrator measures approximately 13-inch by 13-inch by 10-inch. FD-75A is Frustration free packaging and FD-75PR is retail packaging.
Heidi Swanson’s approach to cooking whole, natural foods has earned her a global readership. From her Northern California kitchen, she introduced us to a less-processed world of cooking and eating through her award-winning blog, 101 Cookbooks, and in her James Beard Award–nominated cookbook, Super Natural Cooking, she taught us how to expand our pantries and integrate nutrient-rich superfoods into our diets.
In Super Natural Every Day, Heidi helps us make nutritionally packed meals part of our daily repertoire by sharing a sumptuous collection of nearly 100 of her go-to recipes. These are the dishes that Heidi returns to again and again because they’re approachable, good for the body, and just plain delicious. This stylish cookbook is equal parts inspiration and instruction, showing us how to create a welcoming table filled with nourishing food for friends and family.
The seductively flavorful vegetarian recipes for breakfast, lunch, dinner, snacks, treats, and drinks are quick to the table but tasty enough to linger over. Grab a Millet Muffin or some flaky Yogurt Biscuits for breakfast on the go, or settle into a lazy Sunday morning with a stack of Multi-grain Pancakes and a steaming cup of Ginger Tea. A bowl of Summer Squash Soup or a couple of Chanterelle Tacos make for a light and healthy lunch, and for dinner, there’s Black Sesame Otsu, Pomegranate-Glazed Eggplant with Tempeh, or the aptly named Weeknight Curry. Heidi’s Rose Geranium Prosecco is the perfect start to a celebratory meal, and the Buttermilk Cake with fresh plums or Sweet Panzanella will satisfy even the most stubborn sweet tooth.
Gorgeously illustrated with over 100 photos that showcase the engaging rhythms of Heidi’s culinary life and travels, Super Natural Every Day reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated natural foods lifestyle.
Recipe Excerpts from Super Natural Every Day
Your best friend deserves the best, and the simple, all-natural recipes in this book will make it easy to create healthy treats and meals for your favorite canine. Authors Paris Permenter and John Bigley, of the popular DogTipper.com website, have crafted more than 125 nutritious recipes using healthy, fresh ingredients from your kitchen. From Oatmeal Turkey Dog Biscuits to Peanut Butter and Banana Dog Ice Cream, each of these homemade dishes uses only real, whole ingredients like beef, chicken, potatoes, and carrots, so you’ll always know that your furry friend is getting a snack that’s flavorful as well as nutritious. You’ll also find information on cooking techniques, recipes for pets on grain-free, Paleo, or raw diets, and a portion calculator to adjust serving sizes according to breed.
With the whole foods recipes in The Healthy Hound Cookbook, your dog will start living a more natural, happier, and more flavorful life.
Filled with over 150 tasty recipes, information on nutrition, freezing food facts, allergies, myths, and best practices for introducing foods to your little ones, THE WHOLESOME BABY FOOD GUIDE, based on the top-rated baby food website created by Maggie Meade, has it all. This book is the only book you’ll need to easily create nutritious homemade baby foods and confidently nurture a healthy eater.
In THE WHOLESOME BABY FOOD GUIDE, Maggie Meade will show you how fast and easy it is to feed your baby fresh homemade goodness. Baby food can be fresh, vibrant and delicious when it’s made easily at home – and made from foods the whole family enjoys too. Food for babies does not have to come from a jar and be tasteless, processed and bland. With more than 150 recipes, as well as storage tips, and allergy alerts, this is the only baby food book you will ever need. Maggie also reviews the three major stages of a baby’s learning to eat:
- 4-6 months | 6-8 months | 8 months and beyond to toddlerhood
Written for parents and caregivers, Maggie knows the pressures of mealtime and the barrage of conflicting information on feeding babies; she made homemade baby foods for all three of her kids, including twins. With courage, humor, and gentle motivation, this book will show parents that their baby’s food doesn’t have to come from a jar to be healthy and safe. In fact, the healthiest, safest, and tastiest (not to mention least expensive!) foods for babies are those cooked from real ingredients in the kitchen at home.
This book sets the stage for a child’s lifelong love of healthy and wholesome foods. Move over commercial baby food companies — parents are getting into the kitchen!
Constructing meals which fit the very specific criteria of the whole 30 diet can be a time consuming and frustrating process.
The it starts with food cookbook solves this problem by having 57 quick and easy recipes which are especially designed to make sure they meet all the requirements of the whole 30 diet, as well as being satisfying and delicious.
The it starts with cookbook can help you get started on the whole 30 diet this instant, and reap the rewards of a healthier lifestyle.
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The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest. The Ultimate Dehydrator Cookbook contains everything you need to know to get the greatest value from a home dehydrator.
The Older Beginner Piano Course for beginners age 12 and up (WP32) leads the student step by step through basic keyboard fundamentals. Each book contains original music and carefully selected familiar music to provide an enjoyable learning experience. A functional approach is used allowing the student to play and harmonize melodies from the beginning. When the student reaches page 5, he is ready to begin Musicianship, Level 1 (WP34). This book contains theory, technic, and reading instruction correlated unit-by-unit with the materials in The Older Beginner Piano Course. When the student reaches page 48, he is ready to begin Favorite Melodies the World Over, Level 1 (WP37). This volume contains attractive supplementary material divided into six categories: old favorites, Christmas carols, hymns, patriotic songs, classics, and waltzes. The variety of styles in a concise format will yield hours of enjoyment at the keyboard. This book contains specific page correlations to The Older Beginner Piano Course. Songs include Au Clair De La Lune, Lightly Row, When The Saints Go Marching In, Down In The Valley, Mary Ann, Steppin’ Out, The Old Grey Mare, America, Michael, Row The Boat Shore, Joy To The World, Away In The Manger, Silent Night, Jolly Old Saint Nicholas, Angels We Have Heard On High, She Wore A Yellow Ribbon, Kum-ba-ya, The Sidewalks Of New York, The Big Rock Candy Mountains, The Erie Canal, Melody In F, Swan Lake, Hungarian Dance No. 5, Russian Dance From The Nutcracker Suite, Give My Regards To Broadway, Little Brown Jug, Ta-ra-ra Boom-der-e, In The Good Old Summertime, My Wild Irish Rose, Long, Long Ago, Deck The Halls, Jingle Bells, Praise God From Whom All Blessings Flow, Rock Of Ages, The Marine’s Hymn, You’re A Grand Old Flag, America The Beautiful, William Tell Overture Performed by Frederic Chopin, Symphony No. 1, Can Can, Piano Concerto In A Minor, New World Symphony, Fur Elise Performed by Ludwig Van Beethoven, We Three Kings and many more.
Piano is the main lesson book in the Bastien Piano Basics course. The carefully graded, logical learning sequence assures steady, continual progress. Original music by the Bastiens includes a stimulating mixture of pop, folk, classical, and contemporary styles. Full-color illustrations throughout entertain and reinforce musical concepts along the way. The gradual multi-key approach takes students through all 12 keys — 3 in each of Levels 1, 2, 3, and 4. Each page is carefully correlated page-by-page with Theory, Performance, and Technic. All in all, a dynamic way to introduce students to the marvelous world of music! The Piano Primer(WP200) is for average age beginners (7-11). It uses pre-staff notation before introducing the grand staff. Reading is presented with steps, skips, and repeated notes. Music includes a variety of original works, folk songs, and pop styles, many with duet accompaniments. The Theory Primer (WP205) includes drills, games, and short pieces to reinforce the concepts presented in Piano. It features easily-understood directions and large staff size for written work. Performance is the Bastien Piano Basics solo collection series. The enjoyable variety of original tunes, folk songs, and pop styles will spice up piano study, and the delightfully colorful artwork will give students a lift! The Performance Primer (WP210) contains 25 solos that use concepts presented in Piano. Ideal for study of first recital; several include duet accompaniments. Technic is the Bastien Piano Basics technic development series. Use the practical warm-up exercises to start lessons and practice sessions. Each page is carefully correlated with Piano, Performance, and Theory. Your students will develop dependable technic from the very beginning. The Technic Primer Level (WP215) provides an excellent selection of technical drills and exercises to develop hand and finger coordination.
This Primer series for young beginners (ages-5-6) begins with pre-staff notation, and proceeds to reading on the grand staff. The combination of original, folk, and seasonal songs, and full-color artwork makes learning a treat. Students who complete both Primers A & B are ready for study in Level 1 of Bastien Piano Basics. The Primer B Level (WP231) is a continuation of the method for students who have completed Primer A. Theory & Technic for the Young Beginner is designed to be used in conjunction with Piano for the Young Beginner, Primers A and B. Short pieces, written exercises, and technic studies are used to emphasize and reinforce concepts. The Primer B Level (WP233) is a collection of short pieces, written exercises, and technical studies that emphasize the ideas presented in Piano.