The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes

Free from animal products, full of flavor―plant based recipes for beginners

Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods.

Whether your doctor encouraged you to eat a plant based diet or you’re exploring a new way of eating, this cookbook has everything you need to get started. You’ll find nutritional information for each recipe, a guide to eating a plant based diet even when you don’t want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you’re cooking!

This plant based diet book includes:

  • 75 whole-food recipes―Try a variety of scrumptious dishes that are free from sugar, oil, and salt, like Hawaiian Luau Burgers, Easy Enchilada Bake, and Peanut Butter Nice Cream.
  • Plant based benefits―Learn the perks of eating a plant based diet, including how it helps your health, the planet, and animal welfare.
  • Beginner’s resources―Discover plenty of helpful info for newbies―from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.

Take your health and well-being into your own hands with the power of a plant based diet―this guide and cookbook will show you how.

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The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet

Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier

As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought “healthy” products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes “free” of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn’t one―so she wrote it herself.

The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb’s advice and troubleshooting invaluable.

The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook’s intuitive process over time. The best part is that although Leah prepares nearly every single one of her family’s breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week! Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.

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The Dehydrator Cookbook for Outdoor Adventurers: Healthy, Delicious Recipes for Backpacking and Beyond

Hearty meals for the trail―from your dehydrator to your destination.

Want to dig into a warm, delicious meal in the wilderness without filling your pack with heavy ingredients? It’s easy with The Dehydrator Cookbook for Outdoor Adventurers. Just prep your favorite recipes from the book to dehydrate at home―to savor when you’re far from home.

This dehydrator cookbook includes easy instructions for cooking, dehydrating, storing, and reconstituting all kinds of foods. Try recipes for Lemony Lentil Salad, Salmon and Roasted Sweet Potato Hash, Porter-Infused Chili with Bacon, and more. Choose the perfect lightweight dishes to keep your body fueled while you trek, and learn how to pack provisions efficiently.

The Dehydrator Cookbook for Outdoor Adventurers includes:

  • For every meal―Enjoy a variety of flavorful recipes for breakfast, lunch, and dinner (and don’t forget dessert!) from this dehydrator cookbook.
  • Nutritious staples―Create your own combos with instructions for easily dehydrating individual foods like fruits, veggies, and grains.
  • Planning and prep―You’ll be prepared with plenty of meal planning tips for your adventures, including a sample menu for reference.

With The Dehydrator Cookbook for Outdoor Adventurers, you’ll be able to enjoy the fresh air―while enjoying tasty, nourishing meals.

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Food: What the Heck Should I Cook?: More than 100 Delicious Recipes–Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More–For Lifelong Health

The companion cookbook to Dr. Hyman’s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Dr. Mark Hyman’s Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.
The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you’ll find dozens of mouthwatering dishes, including:
  • Mussels and Fennel in White Wine Broth
  • Golden Cauliflower Caesar Salad
  • Herbed Mini-Meatballs with Butternut Noodles
  • Lemon Berry Rose Cream Cake
  • and many more
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

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The Complete Vegan Instant Pot Cookbook: 101 Delicious Whole-Food Recipes for your Pressure Cooker

DELICIOUS NEWS FOR VEGANS!
The Complete Official Instant Pot® Cookbook

The Complete Vegan Instant Pot Cookbook is your jam-packed, fully-authorized guide to vegan pressure cooking. Brimming with 101 mouthwatering whole food recipes meant to satisfy every palate, this book also features complete and detailed instructions to help you master vegan pressure cooking.

Filled with useful tips and tricks for vegan pressure cooking, this book shows you how to keep your Instant Pot clean, why pressure cooking is great for vegans, what accessories you need in your kitchen, how to avoid common mistakes, and more.

The Complete Vegan Instant Pot Cookbook includes:

  • FRESH AND TASTY RECIPES―From Maple Morning Millet to Chickpea Kale Korma, savor 101 healthy, plant-based vegan recipes―no processed substitutes needed.
  • EASY INSTRUCTIONS―Take the guesswork out of vegan pressure cooking with instructions that use exact Instant Pot settings, including the Porridge, Slow Cooker, and Sauté functions.
  • MASTER YOUR PRESSURE COOKER―Get the most out of your Instant Pot thanks to feature guides, maintenance instructions, handy shortcuts, and more.

The Complete Vegan Instant Pot Cookbook gives you vegan pressure cooking without the pressure.

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Ninja Foodi Cookbook #2019: 550 Delicious, Quick & Easy Ninja Foodi Recipes for Effortless Meals in 2019

550 Delicious and Quick Ninja Foodi Recipes for Easy & Effortless Meals in 2019! 

Do you want to spend less time in the kitchen? Do you crave quick & effortless ninja foodi recipes? That’s why I focused on creating the one and only Ninja Foodi Tendercrips cookbook with 550 Craveable meals, that you’ll ever need to cook! Shoot for it!

This simple, yet powerful cookbook has plenty of content in the following categories:

  • Lots of Poultry, Beef, and Pork ninja foodi recipes
  • Snacks and Appetizers
  • Vegetables and Vegan recipes
  • Great variety of Soups, Stews and Sauces
  • The Most-Wanted Desserts

This complete Instant Pot cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a whole new life with your Ninja Foodi – the pressure cooker that crisps.

Get it now and do yourself a big favor! Your Ninja will love it!

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My Ultimate EXCALIBUR Food Dehydrator Recipe Book: 100 Delicious Every-Day Recipes Including Jerky, Tea & Potpourri! (Fruit and Veggie Heaven)

Learn to use your Excalibur Food Dehydrator like a Pro!

Get the most out of your Excalibur Dehydrator with 100 delicious recipes and illustrated “how to” instructions tailored specifically for the Excalibur. Want to spend your time creating delicious meals, sides and desserts instead of reading a manual? Then this book is for you!

Designed to be the perfect companion for anyone who owns an Excalibur Food Dehydrator, this book contains the following:

LEARN HOW TO:

– make a huge selection of perfect meat and fruit jerky and fruit rolls

– make delicious gluten-free bread and crackers

– create an amazing variety of teas

– make exotic and healthy spices

– get the absolute most out of your Excalibur.

LEARN HOW TO AVOID:

– wasting food (and save money while your at it)

– longer than needed dehydration times

– messy, sticky dehydrator trays

– mediocre results instead of consistent, reliable results.

OUR SIMPLE, NO-RISK GUARANTEE:

Learn how to prepare food with your Excalibur like a pro and enjoy the most tender and flavorful meals, sides and desserts your family and friends will love or we will happily refund you!

If you’re ready to enjoy the best meals you’ve ever tasted, then hit that “Add to Cart” button now!

FREE SHIPPING for Amazon Prime members.

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The Pioneer Woman Cooks: Dinnertime – Comfort Classics, Freezer Food, 16-minute Meals, and Other Delicious Ways to Solve Supper

The #1 bestselling author and Food Network personality at last answers that age-old question—“What’s for Dinner?”—bringing together more than 125 simple, scrumptious, step-by-step recipes for delicious dinners the whole family will love.

For families juggling school, work, and a host of other time-consuming daily obligations, the idea of making dinner from scratch can be daunting. Ree Drummond makes it easy for families to make simple, scrumptious, homemade meals with minimum fuss and maximum enjoyment. The Pioneer Woman Cooks: Dinnertime includes delicious, easy-to-make recipes for comfort classics, 16-minute meals, freezer-friendly food, as well as soups, main dish salads, and a favorite of her own family: breakfast for dinner.

You’ll find more than 125 fast-and-delicious recipes that combine pantry staples with fresh ingredients, including Beef Stroganoff, Chicken Taco Salad, Pasta Puttanesca, Ready-to-go freezer Meatballs (and many dinners you can make with them!), Oven Barbecue Chicken, Mexican Tortilla Casserole, Veggie Chili, Beef with Snow Peas, and many, many more. Included is a section of mouthwatering quick desserts—literally the icing on the cake. Filled with Ree’s signature step-by-step photos, relatable humor, and irresistible, folksy charm, The Pioneer Woman Cooks: Dinnertime is the go-to cookbook every home cook can rely on for any—and every—night of the week.

Product Features

  • Author Ree Drummond
  • Publisher William Morrow Cookbooks
  • Hardcover
  • 400 Pages
  • 125 Recipes

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Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.

The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.

Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. Forks Over Knives: Flavor! showcases dozens of recipes—all exclusive to this book—accompanied by over eighty gorgeous photographs that capture the flavors of cuisines from around the world, including:

  • Black Bean Chilaquiles with Fire-Roasted Tomatillo Salsa
  • Moo Shu Vegetable Wraps with Hoisin Sauce
  • Polenta Pizza with Summer Garden Vegetables
  • Persian Yellow Split Pea and Eggplant Stew
  • Thai Red Curry Noodles with Stir-Fry Vegetables
  • German Marble Cake with Raspberries

Sure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, Forks Over Knives: Flavor! is a must-have for the health-conscious cook.

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Air Fryer Cookbook: Simple, Easy and Delicious Air Fryer Recipes That Anyone Can Cook,Provide 30+ Recipes of Home cooked food and desserts for Your Air Fryer Cooking at Home

Air Fryer Cookbook: Simple, Easy and Delicious Air Fryer Recipes That Anyone Can Cook,Provide 30+ Recipes of Home cooked food and desserts for Your Air Fryer Cooking at Home

30+ Home cooked food and easy recipes for any occasion
Comprehensible and simple guidance through the cooking process
Easy to find ingredients
Cooking and preparation timings
Portions and nutritional info

Product Features

  • 30+ Home cooked food and easy recipes for any occasion
  • Comprehensible and simple guidance through the cooking process
  • Easy to find ingredients
  • Cooking and preparation timings
  • Portions and nutritional info

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