The Plant-Based Diet for Beginners: 600 Easy, Delicious and Healthy Whole Food Recipes for Smart People on a Budget (21-Day Meal Plan to Reset & Energize Your Body)

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

If you want to start a plant-based diet but don’t know exactly where to start, don’t worry! This book is just for you.

In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy plant-based recipes.

This Plant-Based Diet for Beginners contains the following categories:

  • Breakfast
  • Soups and Stews
  • Salads
  • Beans and Grains
  • Vegetables
  • Snack and Sides
  • Desserts
  • Homemade Basics, Sauces and Condiments
  • Drinks

This Plant-Based Diet for Beginners will take care of your scarce cooking time, increase your desire and commitment to the plant-based lifestyle. From this cookbook you will learn:

  • What is Plant Based Diet?
  • Benefits of Plant Based Diet
  • How do You Start a Plant Based Diet?
  • What to Eat
  • What to Avoid
  • Tips
  • 21-Day Meal Plan to Make the Start of Your Journey Easier.
  • And More…

Get a copy of this great cookbook and enjoy your life once and for all.

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The Art of Raw Food: Over 130 delicious raw food recipes for ultimate health and wellbeing

Tired of fast foods and heavy vegan meals?

Experience the nourishment of delicious and energising raw vegan food for ultimate health and wellbeing for you and your family. Brimming with vitamins, antioxidants, minerals and phytochemicals, every meal from this book is a superfood. ‘The art of Raw Food’ by a professional vegan chef with years of experience Paulina Nienartowicz will teach you how to eat healthy and delicious without spending all days in the kitchen.

It includes over 130 recipes from smoothies, breakfasts, soups, noodles, main courses, fermented and dehydrated foods to delicious guilt-free desserts. You will learn all the essential techniques such as soaking, sprouting, fermenting and dehydrating to make your everyday meals more healthy and exciting.

-The book will enchant you with 80 artistic moody photographs, handmade illustrations, and simple modern design.

Great as a unique gift or inspiration to experiment with raw food and edible flowers (contains edible flowers guide).

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Plant-Based Diet Cookbook 2020: The Ultimate Guide for Beginners with 800 Delicious Whole Food Recipes and 21-Day Plant-Based Meal Plan

Have you been struggling to lose weight unsuccessfully?

Do you wish to eat food that is nutritious and with no health issues?

Are you trying to find a diet that prevents health conditions such as low blood pressure, cancer, obesity, diabetes and others?

Do you want a meal that will improve the health of your organs such as kidney, heart and liver?

If you answered yes, I am going to show you a great solution in which you can do improve yourself through the food you eat. The health of our body systems is so dependent on the food we eat and so is our health and wellbeing too.

Plant-based died is known to have many benefits to us; from weight loss to reversing some health conditions and many more as you will find in this book. If you are thinking of living a happy healthy life, consider switching to a plant-based lifestyle and you will always be happy for that decision.

This book contains information about the plant-based diet that will help you in this journey. It has 800 plant-based recipes that are carefully selected with ingredients that are easily available in the stores.

Enjoy reading and all the best I your plant-based diet journey!

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Plant-Based Air Fryer Cookbook for Beginners: Affordable, Easy & Delicious Plant-Based Air Fryer Recipes to Heal Your Body & Live A Healthy Lifestyle (21-Day Meal Plan)

Congratulations!

You have just made one of the best decisions of your life!

This Plant-Based Air Fryer Cookbook for Beginners contains the following categories:

  • Breakfast and Brunch
  • Appetizers and Snacks
  • Main Dishes
  • Vegetables and Sides
  • Salads
  • Desserts

This Plant-Based Air Fryer Cookbook for Beginners will take care of your scarce cooking time, increase your desire and commitment to the plant-based lifestyle. From this cookbook you will learn:

  • What is Plant Based Diet?
  • Benefits of Plant Based Diet
  • How do You Start a Plant Based Diet?
  • What to Eat
  • What to Avoid
  • Tips
  • What is an Air Fryer?
  • Advantages of Using an Air Fryer
  • How it works?
  • How to start cooking in an Air Fryer
  • How to Clean and Maintain Your Air Fryer
  • 21-Day Meal Plan to Make the Start of Your Journey Easier.
  • And More…

Get a copy of this great cookbook and enjoy your life once and for all.

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Gluten-Free, Vegan Cooking in Your Instant Pot®: 65 Delicious Whole Food Recipes for a Plant-Based Diet

Healthy Meals That Taste as Good as They Make You Feel

Kathy Hester, bestselling author of The Ultimate Vegan Cookbook for Your Instant Pot®, brings her signature simple style to this exciting new vegan recipe collection. From Chickpeas and Dumplings to The Easiest Vegan Mac and Cheese to Onion and Molasses Baked Beans and even Almond Berry Cake, each delectable recipe is made from whole foods and is not only plant-based and gluten-free but also soy-free, refined sugar-free and has low or no salt. This cookbook makes it easy to prepare amazing meals that are truly good for you!

With these wholesome Instant Pot® recipes, you can have all the developed flavor of low and slow cooking in half the time with meals like Jackfruit White Bean Chili and Veggie Hunter’s Lentil Quinoa Stew. You can even prepare kitchen staples tailored to your dietary needs with recipes like Easy DIY Yogurt without Soy!, No-Oil Vegan Corn Butter and Oil-Free Chickpea Sliceable Cheese. So whether you’re a full-time vegan, gluten-intolerant or just looking to make healthier choices, this book has something for everyone.

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Dash DCB001AF Air Fryer Recipe Book for Healthier + Delicious Meals, Snacks & Desserts, Over 70+ Easy to Follow Guides, Cookbook

Get started cooking healthy, delicious meals and ingredients with the latest cookbook from Dash: Air Frying For Everyone. From appetizers to yummy desserts, this cookbook gets you experimenting with healthier ways to fry. Choose from a wide variety of delicious recipes that are simple to make, whether for a weeknight dinner or a special occasion. The air fryer cookbook has it all!

Product Features

  • 75 RECIPES: Delicious healthy appetizers, meals, and desserts are just a page flip away with our full color, easy to follow cookbook and recipe guide
  • HEALTHIER FRIED FOOD: Dash Air Fryers use AirCrisp technology (instead of oil) to help reduce added fat by 70-80%, without sacrificing the flavor of your fried food
  • VERSATILE: There is a recipe for everyone – tacos, burgers, fries, donuts, cheesecakes, fries, wings and more!
  • PERFECT GIFT: The Dash Air Fryer companion recipe book is the perfect stocking stuffer or add-on gift for Christmas, birthdays, holidays, or any special occasion
  • DASH AIR FRYER COMPANION: Use in conjunction with any of the air fryers by Dash: compact, compact digital or deluxe. Available in a variety of colors to match any kitchen décor

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Roberto’s New Vegan Cooking: 125 Easy, Delicious, Real Food Recipes

Do you suffer through the same old salads because you want to eat more veggies? Are you trying to use less processed junk when you cook but find yourself thinking, “I don’t have time for that”? If you’re hungry for good food and a good time in the kitchen, chef Roberto Martin has the answers—and he’s here to demonstrate that cooking delicious meals with whole foods doesn’t have to take a whole day.

When he was personal chef to Ellen DeGeneres and Portia de Rossi, Roberto created basic meals that turned their favorite meaty dishes into tasty vegan feasts. Roberto’s cooking continues to evolve, using fewer faux meats and more healthful, plant-based ingredients. Not only does he make seriously amazing food for others, he has a hungry family at home—so whether he’s whipping up a Sunday brunch, after-school snacks, or a cozy dinner for two, the food’s got to be easy, satisfying, and delicious.

Based on both Roberto’s Mexican-American family favorites (check out the recipes for albondigas soup and jackfruit tacos) and his classical French culinary training (cassoulet? Every day), these new recipes use simple basics (think beans, beets, and avocado) while also introducing less common but easy-to-use ingredients (celeriac? It has an amazing meaty texture). The result? Finger-licking dishes that’ll please everyone from your fussy kid to your need-to-impress in-laws. With tips for outfitting your kitchen and techniques to save you time, as well as a chapter devoted to homemade staples that will truly make your cooking life easier and tastier, you’ll be able to make fresh, healthy meals in a snap—big flavors, no fussin’.

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The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes

Free from animal products, full of flavor―plant based recipes for beginners

Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods.

Whether your doctor encouraged you to eat a plant based diet or you’re exploring a new way of eating, this cookbook has everything you need to get started. You’ll find nutritional information for each recipe, a guide to eating a plant based diet even when you don’t want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you’re cooking!

This plant based diet book includes:

  • 75 whole-food recipes―Try a variety of scrumptious dishes that are free from sugar, oil, and salt, like Hawaiian Luau Burgers, Easy Enchilada Bake, and Peanut Butter Nice Cream.
  • Plant based benefits―Learn the perks of eating a plant based diet, including how it helps your health, the planet, and animal welfare.
  • Beginner’s resources―Discover plenty of helpful info for newbies―from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.

Take your health and well-being into your own hands with the power of a plant based diet―this guide and cookbook will show you how.

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The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet

Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier

As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought “healthy” products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes “free” of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn’t one―so she wrote it herself.

The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb’s advice and troubleshooting invaluable.

The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook’s intuitive process over time. The best part is that although Leah prepares nearly every single one of her family’s breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week! Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.

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The Dehydrator Cookbook for Outdoor Adventurers: Healthy, Delicious Recipes for Backpacking and Beyond

Hearty meals for the trail―from your dehydrator to your destination.

Want to dig into a warm, delicious meal in the wilderness without filling your pack with heavy ingredients? It’s easy with The Dehydrator Cookbook for Outdoor Adventurers. Just prep your favorite recipes from the book to dehydrate at home―to savor when you’re far from home.

This dehydrator cookbook includes easy instructions for cooking, dehydrating, storing, and reconstituting all kinds of foods. Try recipes for Lemony Lentil Salad, Salmon and Roasted Sweet Potato Hash, Porter-Infused Chili with Bacon, and more. Choose the perfect lightweight dishes to keep your body fueled while you trek, and learn how to pack provisions efficiently.

The Dehydrator Cookbook for Outdoor Adventurers includes:

  • For every meal―Enjoy a variety of flavorful recipes for breakfast, lunch, and dinner (and don’t forget dessert!) from this dehydrator cookbook.
  • Nutritious staples―Create your own combos with instructions for easily dehydrating individual foods like fruits, veggies, and grains.
  • Planning and prep―You’ll be prepared with plenty of meal planning tips for your adventures, including a sample menu for reference.

With The Dehydrator Cookbook for Outdoor Adventurers, you’ll be able to enjoy the fresh air―while enjoying tasty, nourishing meals.

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