Rocco’s Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.

Rocco DiSpirito has made a career out of transforming people’s lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America’s favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.

After a 3-day keto cleanse, you’ll dive in to a 21-day diet plan, where you’ll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, “Mac” and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers’ Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco’s signature combination of culinary and nutritional expertise, Rocco’s Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.

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The Plant-Based Diet for Beginners: 600 Easy, Delicious and Healthy Whole Food Recipes for Smart People on a Budget (21-Day Meal Plan to Reset & Energize Your Body)

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

If you want to start a plant-based diet but don’t know exactly where to start, don’t worry! This book is just for you.

In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy plant-based recipes.

This Plant-Based Diet for Beginners contains the following categories:

  • Breakfast
  • Soups and Stews
  • Salads
  • Beans and Grains
  • Vegetables
  • Snack and Sides
  • Desserts
  • Homemade Basics, Sauces and Condiments
  • Drinks

This Plant-Based Diet for Beginners will take care of your scarce cooking time, increase your desire and commitment to the plant-based lifestyle. From this cookbook you will learn:

  • What is Plant Based Diet?
  • Benefits of Plant Based Diet
  • How do You Start a Plant Based Diet?
  • What to Eat
  • What to Avoid
  • Tips
  • 21-Day Meal Plan to Make the Start of Your Journey Easier.
  • And More…

Get a copy of this great cookbook and enjoy your life once and for all.

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Plant-Based Diet Cookbook 2020: The Ultimate Guide for Beginners with 800 Delicious Whole Food Recipes and 21-Day Plant-Based Meal Plan

Have you been struggling to lose weight unsuccessfully?

Do you wish to eat food that is nutritious and with no health issues?

Are you trying to find a diet that prevents health conditions such as low blood pressure, cancer, obesity, diabetes and others?

Do you want a meal that will improve the health of your organs such as kidney, heart and liver?

If you answered yes, I am going to show you a great solution in which you can do improve yourself through the food you eat. The health of our body systems is so dependent on the food we eat and so is our health and wellbeing too.

Plant-based died is known to have many benefits to us; from weight loss to reversing some health conditions and many more as you will find in this book. If you are thinking of living a happy healthy life, consider switching to a plant-based lifestyle and you will always be happy for that decision.

This book contains information about the plant-based diet that will help you in this journey. It has 800 plant-based recipes that are carefully selected with ingredients that are easily available in the stores.

Enjoy reading and all the best I your plant-based diet journey!

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Gluten-Free, Vegan Cooking in Your Instant Pot®: 65 Delicious Whole Food Recipes for a Plant-Based Diet

Healthy Meals That Taste as Good as They Make You Feel

Kathy Hester, bestselling author of The Ultimate Vegan Cookbook for Your Instant Pot®, brings her signature simple style to this exciting new vegan recipe collection. From Chickpeas and Dumplings to The Easiest Vegan Mac and Cheese to Onion and Molasses Baked Beans and even Almond Berry Cake, each delectable recipe is made from whole foods and is not only plant-based and gluten-free but also soy-free, refined sugar-free and has low or no salt. This cookbook makes it easy to prepare amazing meals that are truly good for you!

With these wholesome Instant Pot® recipes, you can have all the developed flavor of low and slow cooking in half the time with meals like Jackfruit White Bean Chili and Veggie Hunter’s Lentil Quinoa Stew. You can even prepare kitchen staples tailored to your dietary needs with recipes like Easy DIY Yogurt without Soy!, No-Oil Vegan Corn Butter and Oil-Free Chickpea Sliceable Cheese. So whether you’re a full-time vegan, gluten-intolerant or just looking to make healthier choices, this book has something for everyone.

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The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes

Free from animal products, full of flavor―plant based recipes for beginners

Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods.

Whether your doctor encouraged you to eat a plant based diet or you’re exploring a new way of eating, this cookbook has everything you need to get started. You’ll find nutritional information for each recipe, a guide to eating a plant based diet even when you don’t want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you’re cooking!

This plant based diet book includes:

  • 75 whole-food recipes―Try a variety of scrumptious dishes that are free from sugar, oil, and salt, like Hawaiian Luau Burgers, Easy Enchilada Bake, and Peanut Butter Nice Cream.
  • Plant based benefits―Learn the perks of eating a plant based diet, including how it helps your health, the planet, and animal welfare.
  • Beginner’s resources―Discover plenty of helpful info for newbies―from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.

Take your health and well-being into your own hands with the power of a plant based diet―this guide and cookbook will show you how.

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The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet

Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier

As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought “healthy” products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes “free” of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn’t one―so she wrote it herself.

The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb’s advice and troubleshooting invaluable.

The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook’s intuitive process over time. The best part is that although Leah prepares nearly every single one of her family’s breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week! Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.

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Best Healthy Cooking Gift Set: Keto Diet Low Carb Top 100 Food List + Cool Kitchen Conversion Chart Magnets (8″x11″) Measuring Baking Cheat Sheet Recipes Cookbook Accessories Easy To Read Big Text

Your search for the perfect Keto Diet Low Carb Food List and Kitchen Conversion Chart magnets are finally over!

Our 8″ x 11″ magnetic chart is larger and contains more foods.

Please do not stick this magnet on an area that gets really HOT because it is NOT heat-proof.

There is 1 Year Worry-Free Money Back Guarantee and for any possible defective products, please contact us first. We will offer you a replacement or refund.

Product Features

  • WELL ORGANIZED TO MAKE IT EASY FOR YOU – Unlike other keto cheat sheet magnets with each food having different serving size and some having high net carbs, we organize all food in the same category to have the same serving size and no more than 5 g net carbs. At a glance, you can figure out what you want. Besides the net carbs, fat and protein, we also include calories as a bonus. The nutrient data were sourced from USDA.
  • TOP 100 KETO GROCERY SHOPPING LIST: Ingredients listed are perfect to plan any ketogenic diet meal. The texts are also made bigger for easy read from a distance. It is handy as it can be placed on the refrigerator and also saves time to check your phone or cookbook. The magnet is splash proof and can be wiped clean easily.
  • MOST COMPREHENSIVE AND USEFUL GUIDE: Comparing to other kitchen conversion charts, our unique Kitchen Conversion Chart has 50% more conversion data plus including Emergency Ingredient Substitutions as extra bonuses. Simplified most common liquid volume and dry weight conversions for quick and easy reference. Well organized graphic charts to convert cup, ounce, milliliter, pint, quart, teaspoon, tablespoon, gram, and pound unit, plus oven temperatures in Celsius and Fahrenheit.
  • *** OVER 10% SAVINGS IS PRICED IN ANY 2 MAGNET SET. ADDITIONAL 10% SAVINGS ON PURCHASING 2 OR MORE INTEL KITCHEN SINGLE MAGNETS OR 2 MAGNET SETS. *** Please do not order any other type of product in the same shipment to avoid the magnet to be bent and damaged. Please note that the blue colors may be slightly different on each magnet.
  • PERFECT KITCHEN COOKING GIFT: High quality magnet made in USA with 1-year warranty. They are uniquely designed, copyrighted and sold exclusively by First-Rate Gifts. Buy one for yourself and one for someone you love! Just click the “Add to Cart” order button now!

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The 30-minute Mediterranean diet: 111 best-ever simple recipes for your health and vitality (Balkan food)