The Plant-Based Diet for Beginners: 600 Easy, Delicious and Healthy Whole Food Recipes for Smart People on a Budget (21-Day Meal Plan to Reset & Energize Your Body)

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

If you want to start a plant-based diet but don’t know exactly where to start, don’t worry! This book is just for you.

In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy plant-based recipes.

This Plant-Based Diet for Beginners contains the following categories:

  • Breakfast
  • Soups and Stews
  • Salads
  • Beans and Grains
  • Vegetables
  • Snack and Sides
  • Desserts
  • Homemade Basics, Sauces and Condiments
  • Drinks

This Plant-Based Diet for Beginners will take care of your scarce cooking time, increase your desire and commitment to the plant-based lifestyle. From this cookbook you will learn:

  • What is Plant Based Diet?
  • Benefits of Plant Based Diet
  • How do You Start a Plant Based Diet?
  • What to Eat
  • What to Avoid
  • Tips
  • 21-Day Meal Plan to Make the Start of Your Journey Easier.
  • And More…

Get a copy of this great cookbook and enjoy your life once and for all.

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The Beginner’s Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.

So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!

This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

In The Plant Based Diet Meal Plan you’ll find:

  • A 3-Week Plant Based Diet Meal Plan and Basic Shopping List
  • Eight Food Based Mistakes
  • More than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
  • Tips for Stocking Your Kitchen with the essentials for your new plant based diet

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.

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