The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet

Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier

As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought “healthy” products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes “free” of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn’t one―so she wrote it herself.

The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb’s advice and troubleshooting invaluable.

The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook’s intuitive process over time. The best part is that although Leah prepares nearly every single one of her family’s breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week! Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.

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XXL 8QT Oil Free Air Fryer, 8 Presets Family Sized Oven Oilless Cooker,Temperature Control,For Healthy Fried Food,+ 50 Recipes,1700W

Air Fryer allows you to enjoy your favorite fried snacks and food without the added calories. Rapid Air Circulation Technology cooks food by circulating hot air in all directions, ensuring fast and even cooking. This air fryer has 8 built-in smart programs including Fries, Pork, Shrimp, Cake, Chicken, Steak, Fish, and Pizza. It offers a wide temperature range from 180◦F-400◦F and a cooking timer for up to 30 minutes. Featuring a new built-in alarm function that reminds the user to shake or check their food in 5, 10, and 15 minute increments. Air frying offers a healthier and easier way to cook, and in 30 minutes or less.

Product Features

  • RAPID AIR CIRCULATION TECHNOLOGY – Advanced heat pulse system for optimized hot air circulation makes sure cooking foods quickly and evenly. Makes food moist on the inside crispy on the outside.
  • MULTI-FUNCTION COOKER – Hot air fryer can make delicious dried fruits and vegetables, chip, cake, pizza, meat, vegetable, steak, chicken, donut and so on, can fry, grill, bake and roast, steam, and food dehydrate as well, offering you an all in one combination, within minutes you can have crunchy golden, crispy food.
  • HEALTHY LIFESTYLE – low fat and less oil. 75% LESS CALORIES than regular fryers, away from diseases caused by obesity such as high blood pressure, high fat, and heart disease.
  • COOKING FASTER – Cooking time is faster than conventional oven, but with crispier and tastier results. ETL Listed/FDA Compliant, 120V, 1700W. Automatic shut off prevent overcooking, Overheat protection. With a cool touch handle & button guard to prevent accidental detachment.
  • WARRANTY – Durable non-stick basket and pan are dishwasher safe parts. Buy with confidence as we offer 30-day trial use and two years warranty.

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Best Choice Products 5.5qt 7-in-1 Electric Digital Family Sized Air Fryer Kitchen Appliance w/LCD Screen, Non-Stick Coating, Temp Control, Timer, Removable Fryer Basket – White

Tired of fatty, unhealthy food but love that deep-fried taste? This air fryer has got your next party covered, with rapid air fry technology that cooks food the healthy way! Say goodbye to fatty oils and hello to delicious home-cooked fried food. Featuring many different cook settings for all types of tasty treats, this air fryer will have you asking for seconds!

Specifications:
Overall Dimensions: 13″(L) x 10″(W) x 15″(H)
Bottom Dimensions with Basket: 13.5″(L) x 10″(W) x 5″(H)
Basket Dimensions: 9.4″(L) x 9.3″(W) x 4.5″(H)
Capacity: 5.5 qt / 5.2L
Weight: 12.13 lbs.
Material: Plastic, Stainless Steel
Power: 1800W, 50/60 Hz, 120V
ETL-listed
Minimal assembly required (with instructions)

BCP SKU: SKY4337

Product Features

  • 5.2L FAMILY SIZE: Large enough to cook meals for the whole family, using revolutionary superheated rapid air technology to cook your food without the need for fatty, unhealthy oils
  • 7 TEMPERATURE AND TIME PRESETS: Make cooking easier, with quick preset for fries, vegetables, cheese, seafood, meat, baked goods and more!
  • SAFE DESIGN: ETL-listed with double protection circuit detection and automatic shut-off technology, as well as a non-stick PFTE coat and FDA-grade material
  • EASY AND INTUITIVE CONTROLS: The LCD screen displays cooking temperature and time and lets you control these options with intuitive buttons
  • DETACHABLE FRYER BASKET: A separate fryer basket in the cooking pan lets you easily get your food and drain out oils; OVERALL DIMENSIONS: 13″(L) x 10″(W) x 15″(H); Capacity: 5.5 qt / 5.2L

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My Family Plays Music (15th Anniversary Edition) (I Like to Read)

A young girl tries out different genres and instruments in this exuberant celebration of music, winner of the Coretta Scott King New Talent Award–now available in a special anniversary edition.

This is my family. We all love music, begins a young percussionist. When she plays with her father, a cellist, she taps the triangle. With her sister’s marching band, she crashes cymbals together. At her aunt’s jazz show, she taps a woodblock.

Elbrite Brown’s lively cut-paper illustrations, for which he was awarded the Coretta Scott King New Talent Award, depict this diverse, joyous family dancing, strumming, drumming and fiddling their way through a tour of major musical styles–everything from classical string quartets, to rock and roll, to the youngest niece banging on pots and pans. They love music–and most of all, they love to celebrate and play it together.

Includes a glossary covering types of music and instruments mentioned.

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Food, Family and Tradition: Hungarian Kosher Family Recipes and Remembrances

A unique cookbook/memoir with 150 original family recipes of a Hungarian-Czech family who survived the Holocaust and founded Hungarian Kosher Foods in Chicago. Hardcover, with 279 pages and 10 recipe chapters. The recipes are enriched by priceless remembrances that give a historical view into Jewish culture and life prior to, during and after the Holocaust.

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Air Fryer XL 8-in-1 By B. WEISS, (5.5 QT) Family Size Huge capacity,1800W power,With Airfryer accessories; PIZZA Pan, (50 Recipes Cook Book),Toaster rack, Cooking Divider. XXL

air fryer xl

Product Features

  • ★ 80% less fat Air Fryer is the healthiest alternative to deep frying as it only requires a tablespoon of oil or less! This means, you will consume 80% less fat while still enjoying all your favorite fried, grilled, baked and roasted foods! The cookbooks include classic recipes including french fries and fried Chicken, exotic recipes, and also desserts including .
  • ★ EASY TO CLEAN – Non-stick inner surface is easy to be cleaned with soap water. Additionally, you can put the basket in the dishwasher for your convenience.; clean the pot and tray with a soft wet cloth or non-abrasive sponge after removing the tray from the pot; dry completely before placing the tray and the pot back in the air fryer
  • ★ New Airfryer Rapid Air Technology Electric Air fryer with Rapid Air Circulation Technology, circulates hot air around a metal cooking basket, requiring little or no oil as it fries, bakes and grills. In addition to the heated air flow, powerful direct heat from above quickly crisps the food for delicious, golden-brown results while draining excess fat.
  • ★ AMAZING DESIGN: Simplicity of the design, nice inclined plane looking figure. Programmable Air Fryer Oven with clear digital pre programmed symbols that easily set up different temperatures and time frame, temperature from 180F to 400F and cook from 1-60 minutes.
  • ★ STOP ! YOU NEED TO KNOW THIS, WE GOT YOUR BACK. We provide you with a 1YEAR TIME warranty on our product so you can Buy with ease. And we want you to know that for any question or if you just need help, our support team is here for you 24 hours a day. So dont waste your time and click on “Add to Cart” and enjoy your new Air Fryer !

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SUPER DEAL ZenChef PRO XXL Hot Air Fryer Family Size 5.8 Qt. 8-in-1 Digital Air fryer  + Recipe Books, Upgraded Full Touch Screen, 1800W

No oil residue or food crumbs. This amazing air fryer is gonna save you so much money on oil and countless paper towels you had to use to soak up all the oil after cooking with the deep fryer.

FAQ:
Can I cook at the same time?
Whatever you like, as long as they require the same temperature. Cooking times can differ, as you can remove the food on one side when it is completed. Numerous vegetables can be cooked at once while meat and French fries can also be cooked at the same time with any of the them coming into contact.

Cooking Tip
For example, if you are cooking several pieces of chicken, make sure you have air gaps between each piece for even cooking. As the seller, I have a same one. On my meats and potatoes, I drizzle a little olive oil on them in a bowl, season it, and toss it so that its coated. Put it in the basket to air fry, The results turn out to be just awesome.

What can I cook with this air fryer?
Almost everything! This fryer is widely used to cook fries/chips, pork, chicken, steak, shrimp, cake, fish, potato gratin, chops, hamburgers, drumsticks, spring rolls, vegetables and much more! Versatile usages meet differnt individual needs, enrich you daily food list.

Warranty
100% Satisfaction Guarantee. LIFETIME WARRANTY.

SPECIFICATIONS:
Dimensions: 14.4″ x 13.7″ x 13.7″
Weight: 10 lbs.;
Mesh Basket Capacity: 5.8 Quart (5.5L);
Fryer Pan Capacity: 6.3 Quart (6L);
Material: Plastic, Specialty;
Volts: 110-120V, 60Hz;
Timer: 0-30min;
Temperature Range: 170 to 400 F degree;
Power Indicator: Yes;
Heating Indicator: Yes;
Detachable Basket: Yes;
No assembly required

Package Contents:
1 x 1800W Electric Air Fryer
1 x Recipe Book
1 x Manual

Product Features

  • ★ The LARGEST capacity on the market. EXTRA LARGE 5.8 quarts/ 5.6 Liters basket provides enough space to cook food for the entire family or a main event. Yes you can put a whole chicken into the basket. Yes it will cook for a family of up to 7. AND Yes it will fit in any countertop!
  • ★ Revolutionary superheated rapid air technology cooks your food without the need for fatty, unhealthy oils. 8 one-touch preset buttons. Use it to cook: fries, baked potatoes, steak, pork chops, hamburgers, drumsticks, cakes, roast chicken, lasagna, mac and cheese, quiches, gratins and more. It delivers a golden, crispy exterior and a moist, juicy, super tender interior to foods, with little to no oil needed!
  • ★ You will be impressed by the fast cooking performance and very short preheating time. This enables you to prepare a meal for the whole family in record time. The easy to clean drip tray catches excess fats for guilt-free frying with less fat and fewer calories. No oil smell, no splatter, no mess. Easy-to-clean, dishwasher safe basket and holder base + cool-touch housing and handle. ETL Certified Safe.
  • ★ As an added bonus, our recipe book includes classic recipes including French fries and fried Chicken, exotic recipes like Tantalizing Lemon Garlic Salmon and Chicken Meatballs, and also desserts including a Mason Jar Peach Crisp. It is The Perfect Marriage of Size, Function and Price!
  • ★ Our digital display and programmable timer is much more user-friendly than some competitor’s models. It jacks up the power from 1425-watts (for the other models on the market) to 1800-watts and has a one-third larger capacity. Once you start the cooking process, let the air fryer work on its own – no need to monitor it or adjust the heat. It features double overheating protection circuits, a timer that can be set up to 30 minutes, when the settings are completed, it shuts off automatically

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Simple Living 5.8qt XL Air Fryer with Cooking Divider, Rack & Recipe Book. Perfect Sized Family Air Fryer

Product Features

  • XL FAMILY SIZE – 5.8qt Capacity, Double Layered Cooking Rack, Multi Cooking Basket Divider, Custom Recipe Book. This Air Fryer can cook for up to 7 People at once. Easy to use control knobs and the perfect size for your counter-top.
  • EAT HEALTHY & CONSUME LESS CALORIES – This XL Air fryer is the healthiest alternative to a deep fryer BUT requires Zero Oil. Therefore you consume 80% Less Calories BUT get Deliciously Tender and Crispy Foods with No Cooking smells.
  • SURROUND FOOD WITH HOT AIR NOT OIL – Offers versatile cooking without being a professional cook. Its Custom Temperature Control, 30 Minute Timer, Detachable Basket and ETL Approved Non Stick Cooking Surfaces lets you Air Fry, Bake, Grill, Roast, Toast and Reheat to name a few.
  • RAPID HOT AIR CIRCULATION – This Air Fryer Combines Precise Circulation, Hot Air, Optimal Temperature Balancing, and a Grilling Element that essentially makes this cooking appliance an air fryer, oven and grill all in one. Now you can do all your cooking at once without causing excessive heat in your kitchen.
  • DOESN’T SACRIFICE TASTE – Enjoy Your Favorite Foods without Added Oils or Calories. Show Love to Yourself and Your Family and Start Air Frying. Air Frying is the future of home cooking. Its healthier, its easier and its affordable. FDA Certified Appliance.

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The Big Book of Organic Toddler Food: A Quick and Easy Cookbook to Feed the Whole Family

In the follow-up to her bestselling cookbook, The Big Book of Organic Baby Food, nutritionist Stephanie Middleberg serves up the next stage of easy, tasty, healthy meals for your little one in The Big Book of Organic Toddler Food.

Toddlers have a lot of opinions, especially when it comes to food. With The Big Book of Organic Toddler Food, you’ll create simple, delicious meals that satisfy your toddler’s changing nutritional needs and the taste buds of everyone in the household, even the little picky one.

In The Big Book of Organic Toddler Food, Stephanie Middleberg draws on her nutritional expertise as a certified nutritionist and founder of Middleberg Nutrition, as well as her hard-earned wisdom as the mom of two, to bring you the ultimate guide to nourishing your little one with delicious organic foods without a meltdown!

Your ultimate toddler cookbook, The Big Book of Organic Toddler Food includes:

  • 125+ simple, healthy recipes that will appeal equally to your toddler and all other family members, saving you time and money
  • An overview of toddlerhood including signs of readiness for toddler-specific foods, food allergen and safety guidance, bottle weaning and milk introduction, baby tableware buying guidance, and more
  • Organic food fundamentals that cover food labels, pantry prep, seasonal eating, and convenience food guidance

From yummy breakfast recipes like Chocolate Chip Oat Banana Blender Muffins to family-ready dinners like Zucchini Noodles with Slow Cooker Turkey Meatball Marinara, The Big Book of Organic Toddler Food will not only ensure your toddler is eating nutritious, delicious food, but that you aren’t spending all your waking hours in the kitchen.

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