Rocco’s Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.

Rocco DiSpirito has made a career out of transforming people’s lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America’s favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.

After a 3-day keto cleanse, you’ll dive in to a 21-day diet plan, where you’ll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, “Mac” and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers’ Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco’s signature combination of culinary and nutritional expertise, Rocco’s Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.

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Meals in Minutes: 100+ Recipes featuring Thrive Life Freeze-Dried Foods

{{FULL COLOR EDITION}} Three Thrive Life consultants joined together to create a community of people who love cooking with Thrive Life freeze-dried foods. In the process they developed monthly recipes with different themes. The Meals in Minutes recipe book is a culmination of six months worth of recipes featuring over 50 different foods.

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The Complete Idiot’s Guide to Dehydrating Foods: Simple Techniques and Over 170 Recipes for Creating and Using Dehydrated Foods

The Complete Idiot’s Guide® to Dehydrating Foods is a comprehensive introduction to the process of food dehydrating. Commercial dehydrators were once too expensive for the typical home, but they’ve become much more popular in recent years as people have discovered the value and versatility of drying foods at home for snacks such as dried fruits and vegetables, trail mix, jerkies, fruit leathers, and more, all at a fraction of the cost were they to buy commercially-dried foods.

Today, people are using their home dehydrators for drying and preserving all types of foods, from fruits and vegetables, to herbs, and even drying flowers for crafts. The authors will take readers through the process, step by step, showing them how to buy the right dehydrator for their kitchen, how to use it properly so their yield and savings are maximized, and even how they can dry foods using less conventional methods, such as a solar dryer or even their conventional oven. Readers will benefit from more than 80 recipes that will enable them to preserve and create wonderful foods that will save them time, money, and bring a entirely new offering of tastes to their kitchen.

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Meals in Minutes (Black and White Edition): 100+ Recipes featuring Thrive Life Freeze-Dried Foods

{{BLACK AND WHITE EDITION}} Three Thrive Life consultants joined together to create a community of people who love cooking with Thrive Life freeze-dried foods. In the process they developed monthly recipes with different themes. The Meals in Minutes recipe book is a culmination of six months worth of recipes featuring over 50 different foods.

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Handy Cooking Times Magnet (100+ Foods) Compatible for Instant Pot 8″x11″ Big Magnet Bigger Text Easy To Read Accurate Cook Time Chart Recipes Cookbook Accessories Cheat Sheet Guide Great Gift

Your search for the perfect Instant Pot Cooking Times Magnet is finally over!

Our 8″ x 11″ magnetic chart is larger and contains more food types than the others.

Please do not stick the magnet on an area that gets really HOT, the magnet is NOT heat-proof.

1 Year Worry-Free Money Back Guarantee

For any possible defective products, please contact us first. We will offer you a replacement or a refund.

Product Features

  • MUST-HAVE ACCESSORIES: Comprehensive cooking times organized in different food categories: Beef, Chicken, Pork, Lamb, Seafood, Vegetables, Beans, Legumes, Rice and Grains.
  • FOR INSTANT POTS AND OTHERS: 100+ food types, compatible with most Instant Pot models and electric pressure cookers that are using 10.2 – 11.6 psi, including but not limited to programmable models of Instant Pot, Bella, Black & Decker, Breville, Chefman, COSORI, Crockpot, Cuisinart, Mueller, Mealthy, NuWave, or Power Pressure.
  • NO MORE SEARCHING: Big fonts for easy to read from a distance. Handy to have on the refrigerator and save time from checking your phone or cookbook. They are splash proof and can be wiped clean easily.
  • *** INSTANT 10% SAVINGS ON PURCHASE OF 2 OR MORE OF ANY INTEL KITCHEN PRODUCTS. *** Please do not order any other type of product in the same shipment to avoid the magnet to be bent and damaged by the other product in the same shipping box.
  • PERFECT KITCHEN COOKING GIFT: Made in USA. It is uniquely designed, copyrighted and sold exclusively by First-Rate Gifts. This durable magnet is a lovely and ideal gift for anyone who cooks. Buy one set for yourself and one set for someone you love! Just click the “Add to Cart” order button now!

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Ferment: A Guide to the Ancient Art of Culturing Foods, from Kombucha to Sourdough (Fermented Foods Cookbooks, Food Preservation, Fermenting Recipes)

A gorgeous and inspiring resource on fermenting for cooks of all skill levels

120+ recipes for familiar and lesser-known cultured foods: Celebrated the world over for their health benefits and dynamic flavors, cultured and fermented foods are seeing and revival and are becoming everyday meal mainstays. In this extensive collection, fermentation pioneer Holly Davis shares more than 120 recipes for familiar—and lesser-known—cultured foods, including yogurt, pickles, kimchi, umeboshi, scrumpy, and more.

  • Contains more than 100 photographs, helpful hints, and informational charts offering guidance on incorporating fermented ingredients into the diet.
  • With a striking, luxe textured cover and engaging projects for amateur and experienced fermenters.
  • Holly Davis is a chef, teacher, and co-founder of Iku Wholefoods in Sydney, Australia. Her expertise has been refined through 40 years of teaching fermentation techniques around the world.

“This brilliant book will take you safely on many culinary adventures.” —Fergus Henderson, chef and founder of St. JOHN Restaurant

  • This cookbook will be the cornerstone of every preserving kitchen
  • With recipes and tips to use fermented products alongside culturally related meals
  • Includes recipes such as toasted sesame and miso dressing, crisp white radish kimchi, Indian lime pickle, kombucha, sea-salty crisp breads, black bean tempeh, grilled salt-cured fish, and more

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The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet

Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier

As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought “healthy” products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes “free” of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn’t one―so she wrote it herself.

The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb’s advice and troubleshooting invaluable.

The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook’s intuitive process over time. The best part is that although Leah prepares nearly every single one of her family’s breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week! Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.

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Half Baked Harvest Super Simple: More Than 125 Recipes for Instant, Overnight, Meal-Prepped, and Easy Comfort Foods: A Cookbook