Rocco’s Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.

Rocco DiSpirito has made a career out of transforming people’s lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America’s favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.

After a 3-day keto cleanse, you’ll dive in to a 21-day diet plan, where you’ll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, “Mac” and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers’ Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco’s signature combination of culinary and nutritional expertise, Rocco’s Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.

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Weight Watchers Freestyle Cookbook 2020: Affordable Tasty WW Freestyle Recipes to Lose Weight Fast and Never Let It Back, Be Healthy and Have a Happy Lifestyle

Want to lose weight easily and enjoy your favorite dishes? Want to be healthy, energetic and longevity? Want to save your precious time and money?If yes for any of questions above, this book is absolutely for you! You will know everything you need to know about weight watchers Freestyle program. Such as:1. Advantages and Disadvantages of the Weight Watchers Diet2. Weight Watchers Zero Smartpoints Foods You Can Eat3. Top Tips on Sticking with the Weight Watchers Freestyle ProgramMeantime, this cookbook will allow you to make the most delicious meals on the planet and more. Here you will find meals ready to be served for breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desserts. Just about everything you can think of. Use this book daily as it contains tons of healthy and incredibly tasty recipes that will satisfy your stomach and help you lose weight. Don’t be hesitated now! Scroll up to click the “BUY NOW WITH 1-CLICK” button now!

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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds_Includes 100+ Recipes

The eagerly awaited follow-up to the best-selling Instant Loss Cookbook

Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

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Power Vegetarian Cooking: Healthy High Protein Recipes with Quinoa, Buckwheat, Beans and Legumes: Health and Fitness Books (Slimming Superfood Cookbook to Help You Lose Weight Without Dieting)

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!

The healthiest foods on the planet are already in our kitchen or backyard and are surprisingly affordable and encouragingly easy to find. In fact, power vegetarian foods are familiar to everyone: beans, nuts and seeds, legumes, buckwheat and quinoa have amazing healing qualities and are packed with protein, essential vitamins and minerals. From the author of several bestselling cookbooks and fitness enthusiast, Alissa Noel Grey, comes a great new collection of delicious, easy to make vegetarian recipes. This time she offers us some of the best meat-free, protein-packed vegetarian meals, full of superfood legumes, vegetables, nuts and delicious gluten-free grains like quinoa and buckwheat. Power Vegetarian Cooking: Healthy High Protein Recipes with Quinoa, Buckwheat, Beans and Legumes is an invaluable selection of protein-packed vegetarian recipes that will delight everyone at the table and become all time favorites. If you’re looking for a quick weeknight supper or a delicious weekend dinner, these healthy everyday vegetarian meals will help satisfy your family and your budget.

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Diabetes Superfoods Cookbook and Meal Planner: Power-Packed Recipes and Meal Plans Designed to Help You Lose Weight and Control Your Blood Glucose

Discover how deliciously simple eating for diabetes can be with a superfoods approach to cooking and meal planning!

The concept of “superfoods” has taken center stage in the media recent years, with certain foods―blueberries, spinach, kale, quinoa, shellfish, lentils, and more―described as having medicinal (almost “magical”) properties. The problem is that some of this information is based in fact, some is exaggerated, and some of it is made up entirely. If you’re planning meals for diabetes, you need accurate information about the nutritional value and benefits of the foods you eat. The Diabetes Superfoods Cookbook and Meal Planner cuts through noise and delivers scientifically sound overview of diabetes nutrition and offers the expert information about diabetes superfoods that people with diabetes crave! It then provides a power-packed collection of recipes and meal plans that makes planning delicious and tasty meals a snap.

Inside you’ll find a master list of superfoods that can benefit diabetes and weight management and more than 110 flavor-packed recipes, including:

  • Bruschetta Stuffed Mushrooms
  • Shrimp Fried Cauliflower Rice
  • Crispy Polenta with Veggies and Beans
  • Fig and Walnut Yogurt Tarts
  • Mushroom Arugula Pizza
  • And many more!

Every recipe features at least one diabetes superfood to maximize the nutrient density of your diet, and each recipe is built into 40 days of meal plans that were developed to incorporate diabetes superfoods and meet the American Diabetes Association’s nutrition guidelines.

Practical time-saving tips throughout the book make planning and cooking incredibly healthy meals easier than ever! Authors Cassandra Verdi and Stephanie Dunbar―dietitians with more than 30 years of collective experience in nutrition and diabetes―provide you with the guidance and inspiration you need to control your blood glucose and weight, the superfood way. This practical, complete approach to eating well will have you feeling great and enjoying truly delicious foods!

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The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

Whatever your fitness regimen, health goals, or daily routine–this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible for devoted followers of the healthy smoothie revolution that’s sweeping the nation.

Author Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop on how to get started, how to keep it simple, how to listen to your body as you add healthy smoothies into your life and how to heal your body and return it to harmony using the magic of your blender.

Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Farnoosh talks you through all of those situations, and gives you tips on how to manage each as you move forward with The Healthy Smoothie Bible.

So start your blenders–and enjoy this comprehensive resource about every aspect of the wonderful world of healthy smoothies!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Product Features

  • The Healthy Smoothie Bible Lose Weight Detoxify Fight Disease and Live Long

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30 Day Whole Food Cookbook Challenge: Over 200 Proven Whole Food Slow Cooker Recipes with Pictures for Every Recipe, Nutrition facts and an Easy to Follow 30-day Diet Plan to Lose Weight easily.

Over 200 Award-Winning Whole Food Slow Cooker Recipes. Includes a 30 Day Delicious Diet Plan to Lose Weight Easily and Feel Amazing!

The Whole Food Diet has swept the country by storm, and it has already changed millions of lives. It’s time you step on the bandwagon and work towards a healthier and all over better you. The cookbook includes over 200 delicious recipes, pictures for every single recipe, nutrition information and a 30 day easy to follow diet plan. Regular Price: $18.77. Limited Time Discount Throughout June

The kitchen-Tested Recipes Include Only Whole Food Approved Ingredients!

You’ll notice that after the 30 days, you will lose a significant amount of weight and you’ll notice a very noticeable difference in your energy levels. You will have deeper sleeping patterns and better sleep altogether and consequently, you’ll have more energy during the day. Just imagine how would it feel to feel lighter and have more energy to do everyday tasks. Keeping your body free of chemicals, added sugar, alcohol, and man-made fats will noticeably improve how you feel mentally throughout your day as well.

Tired of Feeling Unhealthy and Being Overweight?

So many of the foods we see in stores today wouldn’t even be recognized a few generations ago. We are meant to eat natural whole foods but the sad reality is that many people eat unhealthy junk. Vast amounts of research show that the processed and unhealthy foods are one of the main reasons for cancer, digestive problems, and depression.

Make a Decision and Take Control of Your Health!

It may seem difficult to eliminate some of the most common food products, but you have an arsenal of over 200 delicious recipes at your disposal. The book is carefully designed to change your outlook on food in the long term and to make the diet as easy to follow as possible. We have compiled the best ingredients into recipes that are filling and taste delicious. You’ll feel satiated after every meal, and eating only whole foods means you won’t have an appetite again until it’s time for your next meal. Using a slow cooker makes cooking your meals easier and faster, so your regular life won’t be interfered with. You’ll be amazed to see how conveniently my 30 Day Whole Food Cookbook Challenge fits into your life. Continuing the Whole Food diet will lead to impressive weight loss, increase in energy, better mood and a healthy metabolism and digestive system. If you’re sick of feeling unhealthy, tired and being overweight we promise that if you follow this easy to follow recipes these things will be a thing of the past.

Take Control of Your Life and Get This Book Today at a Discounted Price!

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The 30 Day Whole Food Challenge: 500 Whole Food Recipes to Lose Weight and Feel Great

Are you looking for a healthy way to lose the extra weight? Are you searching for a great diet that will also improve your overall health and appearance? Well, you do not need to search anymore!

We have found the best diet for you to follow The Whole 30 Diet! The Whole 30 diet will help you lose weight fast and it will bring you other health benefits as well. For example, this diet will increase your energy levels; it will improve your immune system; it will help you fix digestive issues and it will balance your hormone levels. This diet will change the way you see life and your body! If you’ve already made the decision to follow a Whole 30 diet, then all you need to do is to get your hands on a copy of this special cookbook.

This magnificent cooking journal will teach you how to make the best Whole 30 dishes ever!

Under the cover you will discover the recipes for • Breakfast • Snacks • Sides • Poultry • Meat • Seafood • Veggetables Start your Whole30 diet today and enjoy your transformation!

Get this special Whole 30 recipes collection today and start cooking soon!

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Eating Clean: 30 Food Recipes to Help You Lose Weight and Feel Healthy

Are you searching for foods to maintain a healthy lifestyle or weight loss? Start eating clean today with these 30 meals, to increase your energy level and watch the weight drop off the scale! Eating Clean: 30 Food Recipes to Help You Lose Weight and Feel Healthy will provide you the information and recipes to assist you do just that. If you have will power, and the ability to prepare meals, you’ll start living a healthy lifestyle in no time! What You Will Learn: •Learn about eating clean and its principles. •Take your meal plans to the next level by adding health foods that taste great and not bland. •You will learn about recipes that will give you knowledge to take life by the horns. Change the food you eat, your attitude about food, and start creating good meals!

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Superfood Cookbook: Fast and Easy Chickpea Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting: Healthy Cooking for Weight Loss (Healthy Eating on a Budget)

Superfoods at Every Meal – The Wonderful Properties of Chickpeas Plus Delicious Recipes
While there is no magic weight loss pill, the common chickpea seems to come close – at least as a natural diet supplement.
Chickpeas truly are an everyday superfood. Packed with protein, fiber, anti-oxidants and a host of vitamins and nutrients, chickpeas can keep your carbohydrate cravings in check by maintaining stable blood sugar levels and are an excellent choice for those with gluten intolerance, those looking to lower cholesterol or manage diabetes.

From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us amazing chickpea recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, energizing and weight loss friendly – you are sure to find the perfect meal to make hunger a non-issue and help you reach your ideal weight.

Superfood Cookbook: Fast and Easy Chickpea Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting is an invaluable and delicious collection of fat-burning chickpea recipes that will please everyone at the table and become all time favorites. Most of the meals can be prepared in about 20 minutes. Each recipe combines chickpeas with other delicious superfood ingredients that deliver astonishing amounts of antioxidants, essential fatty acids, minerals, vitamins, and proteins.

If you’re looking for delicious recipes that are healthy and great for quick weight loss, opt for these easy chickpea meals that are packed with fiber and proteins to help you jump start your post-holiday diet.

***FREE BONUS RECIPES at the end of the book – Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss***

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