The Plant-Based Diet for Beginners: 600 Easy, Delicious and Healthy Whole Food Recipes for Smart People on a Budget (21-Day Meal Plan to Reset & Energize Your Body)

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

If you want to start a plant-based diet but don’t know exactly where to start, don’t worry! This book is just for you.

In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy plant-based recipes.

This Plant-Based Diet for Beginners contains the following categories:

  • Breakfast
  • Soups and Stews
  • Salads
  • Beans and Grains
  • Vegetables
  • Snack and Sides
  • Desserts
  • Homemade Basics, Sauces and Condiments
  • Drinks

This Plant-Based Diet for Beginners will take care of your scarce cooking time, increase your desire and commitment to the plant-based lifestyle. From this cookbook you will learn:

  • What is Plant Based Diet?
  • Benefits of Plant Based Diet
  • How do You Start a Plant Based Diet?
  • What to Eat
  • What to Avoid
  • Tips
  • 21-Day Meal Plan to Make the Start of Your Journey Easier.
  • And More…

Get a copy of this great cookbook and enjoy your life once and for all.

Click Here For More Information

Foods of Crete : Traditional Recipes From the Healthiest People in the World

Over 110 Mediterranean recipes.

Click Here For More Information

50 Years of Rolling Stone: The Music, Politics and People that Changed Our Culture

For the past fifty years, Rolling Stone has been a leading voice in journalism, cultural criticism, and—above all—music. This landmark book documents the magazine’s rise to prominence as the voice of rock and roll and a leading showcase for era-defining photography. From the 1960s to the present day, the book offers a decade-by-decade exploration of American music and history. Interviews with rock legends—Bob Dylan, Mick Jagger, Kurt Cobain, Bruce Springsteen, and more—appear alongside iconic photographs by Baron Wolman, Annie Leibovitz, Mark Seliger, and other leading image-makers. With feature articles, excerpts, and exposés by such quintessential writers as Hunter S. Thompson, Matt Taibbi, and David Harris, this book is an irresistible and essential keepsake of the magazine that has defined American music for generations of readers.

Product Features

  • ABRAMS

Click Here For More Information

The New Soul Food Cookbook for People with Diabetes, 3rd Edition

Healthy soul food just got healthier!

In this completely redesigned and updated edition of The New Soul Food Cookbook for People with Diabetes, classic crowd-pleasers and new favorites come together to deliver even better results. You’ll find healthier recipes for any occasion, group, or event. Choose from these old-time favorites:

  • Shrimp Jambalaya
  • Parmesan-Crusted Pork Chops
  • Crab Cakes with Polenta
  • Chicken and Dumplings
  • Maple Baked French Toast Squares
  • Sweet Potato Soufflé
  • Roasted Zucchini Fries
  • Mom’s Best Chocolate Cake
  • And many more!

Stock your pantry with handy tips on reducing fat, calories, and sodium for weight loss, improve your health, and dial in your diabetes management. Plus, learn the basics of healthy food preparation and menu planning. Pack family favorites with more zing while cutting the salt by following the authors’ suggestions for adding herbs and spices.

When you’re looking for healthy recipes with authentic African-American flavor, you’ll find them in The New Soul Food Cookbook for People with Diabetes, 3rd edition.

Click Here For More Information

Raw. Vegan. Not Gross.: All Vegan and Mostly Raw Recipes for People Who Love to Eat

Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously.

Raw. Vegan. Not Gross. is the debut cookbook from YouTube’s Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food (mango and coconut jicama tacos; spicy mango chile wraps), irresistible drinks & desserts (lavender cheesecake; chile truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura’s self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

Product Features

  • MELIA PUBLISHING SERVICES

Click Here For More Information

The New Soul Food Cookbook for People with Diabetes

More than 150 low-fat recipes in the first African-American cookbook for people with diabetes. Features snacks, soups, salads, main dishes, side dishes, desserts, and more. Complete nutrition information with every recipe.

Product Features

  • Great product!

Click Here For More Information

Blues People: Negro Music in White America

“The path the slave took to ‘citizenship’ is what I want to look at. And I make my analogy through the slave citizen’s music — through the music that is most closely associated with him: blues and a later, but parallel development, jazz… [If] the Negro represents, or is symbolic of, something in and about the nature of American culture, this certainly should be revealed by his characteristic music.”

So says Amiri Baraka in the Introduction to Blues People, his classic work on the place of jazz and blues in American social, musical, economic, and cultural history. From the music of African slaves in the United States through the music scene of the 1960’s, Baraka traces the influence of what he calls “negro music” on white America — not only in the context of music and pop culture but also in terms of the values and perspectives passed on through the music. In tracing the music, he brilliantly illuminates the influence of African Americans on American culture and history.

Click Here For More Information

Edly’s Music Theory for Practical People

(Music Instruction). Unique, conversational and sometimes humorous, this is a theory book people will actually want to read! Presented in a full-color format with illustrations, charts, diagrams and workbook exercises, Edly’s Music Theory for Practical People applies to all instrumentalists and singers, from teens to adults. Topics include: notation, natural & chromatic alphabets, scales, keys & key signatures, intervals, chords, ear-training, and much more. This third edition also features new advanced topics, such as: voicings, chord extensions & alterations, voice leading, reharmonization, melodic harmonization, and harmonic analysis. This book transforms the topic that music students love to hate into something they can’t help but enjoy!

Product Features

  • .

Click Here For More Information

Summer Cookbook: 101 Light and Healthy Dinner Recipes for Busy People on a Budget: Healthy Recipes for Weight Loss, Detox and Cleanse (Everyday Superfood Recipes and Clean Eating Diet Meals)

Family Friendly Summer Recipes to Suit All Tastes and Budgets!

From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious summer recipes. This time she offers us 101 light meals and dinner recipes full of your favorite vegetables, lean meats and superfood legumes.

Summer Cookbook: 101 Light and Healthy Dinner Recipes for Busy People on a Budget contains 101 quick and easy summer dinner recipes created with the whole family in mind. They make use of the best seasonal fruits and vegetables and you will be happy your family is eating healthy meals without you having to spend all day in the kitchen.

After the main section you will find a gift from the author – 10 FREE BONUS RECIPES for the most delicious and Easy Jam and Jelly Recipes Anyone Can Make!

Click Here For More Information

Superfood Cookbook: Delicious Clean Eating Superfood Salads for Easy Weight Loss and Detox: Healthy Superfood Recipes for Busy People on a Budget (Superfood Kitchen)

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!

Superfood Clean Eating Salad Recipes that will drastically improve your health AND your weight!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing superfood salads instead? The healthiest foods on the planet are already in our kitchen or backyard and are surprisingly affordable and encouragingly easy to find. In fact, most superfoods are familiar to everyone: nuts and seeds, legumes, dark green vegetables, fruit and vegetables with bright, intense colors such as beet, eggplants, red peppers and tomatoes. They all have amazing healing qualities and are packed with essential vitamins, minerals, and antioxidants. Superfoods are also super easy to cook and there are literally countless ways to include superfood vegetables, grains and legumes in our everyday menu.

From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a delicious new collection of superfood recipes that will naturally boost your metabolism and help you lose weight without starving.
Superfood Cookbook: Delicious Clean Eating Superfood Salads for Easy Weight Loss and Detox is an invaluable and delicious resource of mouthwatering superfood salads that will make you feel as good as they taste and are so quick and easy that they can be on your table in 15 minutes or less.
If you’re looking for an easy and natural way to lose weight and stay healthy, this cookbook is for you.

***FREE BONUS GIFT At The End Of The Book – 20 Superfood Paleo and Vegan Smoothie Recipes for Vibrant Health and Easy Weight Loss!***

Click Here For More Information