The Plant-Based Diet for Beginners: 600 Easy, Delicious and Healthy Whole Food Recipes for Smart People on a Budget (21-Day Meal Plan to Reset & Energize Your Body)

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

If you want to start a plant-based diet but don’t know exactly where to start, don’t worry! This book is just for you.

In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy plant-based recipes.

This Plant-Based Diet for Beginners contains the following categories:

  • Breakfast
  • Soups and Stews
  • Salads
  • Beans and Grains
  • Vegetables
  • Snack and Sides
  • Desserts
  • Homemade Basics, Sauces and Condiments
  • Drinks

This Plant-Based Diet for Beginners will take care of your scarce cooking time, increase your desire and commitment to the plant-based lifestyle. From this cookbook you will learn:

  • What is Plant Based Diet?
  • Benefits of Plant Based Diet
  • How do You Start a Plant Based Diet?
  • What to Eat
  • What to Avoid
  • Tips
  • 21-Day Meal Plan to Make the Start of Your Journey Easier.
  • And More…

Get a copy of this great cookbook and enjoy your life once and for all.

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Music Marketing for the DIY Musician: Creating and Executing a Plan of Attack on a Low Budget (Music Pro Guides)

Do it yourself and succeed! More and more artists are taking advantage of new technologies to try and build successful careers. But in this expanding competitive marketplace, serious do-it-yourself musicians need structured advice more than ever. In Music Marketing for the DIY Musician, veteran musician and industry insider Bobby Borg presents a strategic, step-by-step guide to producing a fully customized, low-budget plan of attack for marketing one’s music.

Presented in a conversational tone, this indispensable guide reveals the complete marketing process using the same fundamental concepts embraced by top innovative companies, while always encouraging musicians to find their creative niche and uphold their artistic vision. The objective is to help artists take greater control of their own destinies while saving money and time in attracting the full attention of top music industry professionals. It’s ultimately about making music that matters, and music that gets heard!

Updates include:

  • New interviews highlighting current marketing strategies for the new music market
  • Info on how to leverage digital marketing and streaming playlists
  • Updated stories and examples of current music marketing principles
  • Future forecasts and trends into music marketing
  • New and revised services, tools, references, and contacts that can help musicians further their careers
  • New marketing plan samples for bands/solo artists and freelance musicians and songwriters

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Plant-Based Diet Cookbook 2020: The Ultimate Guide for Beginners with 800 Delicious Whole Food Recipes and 21-Day Plant-Based Meal Plan

Have you been struggling to lose weight unsuccessfully?

Do you wish to eat food that is nutritious and with no health issues?

Are you trying to find a diet that prevents health conditions such as low blood pressure, cancer, obesity, diabetes and others?

Do you want a meal that will improve the health of your organs such as kidney, heart and liver?

If you answered yes, I am going to show you a great solution in which you can do improve yourself through the food you eat. The health of our body systems is so dependent on the food we eat and so is our health and wellbeing too.

Plant-based died is known to have many benefits to us; from weight loss to reversing some health conditions and many more as you will find in this book. If you are thinking of living a happy healthy life, consider switching to a plant-based lifestyle and you will always be happy for that decision.

This book contains information about the plant-based diet that will help you in this journey. It has 800 plant-based recipes that are carefully selected with ingredients that are easily available in the stores.

Enjoy reading and all the best I your plant-based diet journey!

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Plant-Based Air Fryer Cookbook for Beginners: Affordable, Easy & Delicious Plant-Based Air Fryer Recipes to Heal Your Body & Live A Healthy Lifestyle (21-Day Meal Plan)

Congratulations!

You have just made one of the best decisions of your life!

This Plant-Based Air Fryer Cookbook for Beginners contains the following categories:

  • Breakfast and Brunch
  • Appetizers and Snacks
  • Main Dishes
  • Vegetables and Sides
  • Salads
  • Desserts

This Plant-Based Air Fryer Cookbook for Beginners will take care of your scarce cooking time, increase your desire and commitment to the plant-based lifestyle. From this cookbook you will learn:

  • What is Plant Based Diet?
  • Benefits of Plant Based Diet
  • How do You Start a Plant Based Diet?
  • What to Eat
  • What to Avoid
  • Tips
  • What is an Air Fryer?
  • Advantages of Using an Air Fryer
  • How it works?
  • How to start cooking in an Air Fryer
  • How to Clean and Maintain Your Air Fryer
  • 21-Day Meal Plan to Make the Start of Your Journey Easier.
  • And More…

Get a copy of this great cookbook and enjoy your life once and for all.

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30 Days Whole Foods Cookbook: 500 Whole Food Recipes with 4-Week Meal Plan

Discover 30 Days Whole Foods Cookbook that will help you become a healthier and happier person and lose weight at the same time.

The Whole Food diet increases your energy levels, improves your immune system and the balance of your hormone levels. It also prevents the appearance of many other illnesses and of course, it helps you lose weight. Check out some of the benefits of this lifestyle:

  • Restore a healthy metabolism
  • Reduce inflammation
  • Remove cravings
  • Balance hormones
  • Heal your digestive tract

Forget about counting macros, calories or anything else! You can make many delicious meals using our 30 Days Whole Foods Cookbook. You will not only lose weight but also improve your health and appearance easily!

Inside we have gathered 500 best Whole Food recipes! Breakfast, snack, dinner, dessert recipes all are easy to prepare and made with common ingredients.

Check out some of the recipes from our 30 Days Whole Foods Cookbook:

  • Coconut, Almond and Cashew Porridge
  • Brussels Sprout, Potato and Sausage Mix
  • Turkey, Kale and Broccoli Soup
  • Tomato and Dragon Fruit Platter
  • Tilapia And Pico de Gallo Tortillas

Get your copy of 30 Days Whole Foods Cookbook now and enjoy your new life!

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Whole Food Asian Instant Pot Recipes for Two: Traditional and Healthy Asian Recipes for Pressure Cooker. (+ 7-Days Asian Keto Diet Plan for Weight Loss!)

★★★The ONLY Asian Instant Pot Cookbook at Amazon!★★★

This unique and original Asian Instant Pot Cookbook is the first in existence, there are no other Asian Instant Pot Cookbooks on the market, making this a highly treasured resource, where you can find a wealth of Asian recipes to cook in your Instant Pot.

Prepare a wide range of dishes from all over Asia with this easy-to-follow Asian Instant Pot cookbook!

In this remarkable compilation, you’ll find the best healthy recipes from every major country in Asia—Burma, China, India, Indonesia, Japan, Korea, Malaysia, the Philippines, Singapore, Sri Lanka, Thailand and Vietnam.

Complete menus are suggested for each cuisine consisting of:

  • Chicken/Meat/ Fish and Seafood Recipes
  • Rice Recipes
  • Side-Dishes Recipes
  • Curries and Noodle Recipes
  • Salads, Vegetarian and Tofu Recipes
  • Sauces
  • Asian Soups and Stews
  • Asian Desserts and Snacks
  • Keto Asian recipes and 7-days Asian diet plan for weight loss!

Take a flavorful and aromatic tour of Asia within the comfort of your own home and kitchen with the recipes in the Asian Instant Pot Cookbook. Surprise your friends and entertain your family with interesting stories about faraway dishes and Asian cuisine that tastes incredible. Each recipe is simple to prepare, and the ingredients are easy to find. Clear color photographs show you exactly what the dishes look like!

Forget takeout – you can make healthy Asian meals with an Instant Pot at home!

*You can also buy a full-color or black and white paper version of this book:

  • full-color edition – Simply press “See all formats and versions” above the price. Press left for the “paperback” button
  • black and white version – is the default first in the list

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Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

If you want to fight cancer, what should you eat?

Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and fortify can be an important part of treatment. But what foods work best? That remains frustratingly elusive and time-consuming to research.

Happily, author Liana Werner-Gray–known for her best-selling books including The Earth Diet and 10-Minute Recipes–has done the research for you. Within these pages she has gathered the best foods for various types of cancer, along with 195 simple and tested recipes created to boost your immune system and promote healing. Designed to work on their own or in conjunction with other therapies, these healthy and appealing meals can also be tailored for a gluten-free, keto, vegan, and paleo diet.

  *  For skin cancers, try Walnut “Meatballs” (page 210)
  *  For lung cancer, try Cauliflower Popcorn (page 223)
  *  For breast cancers, try an Orange Arugula Avocado Sesame Seed Salad (page 249)
  *  For prostate cancer, try Vanilla Pudding (page 335)
  *  For liver cancer, try Bentonite Clay Drink (page 193)

“An extraordinarily relevant book . . . Cancer-Free with Food is medicine for the 21st century.”
— Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine.

“In Cancer-Free with Food, Liana shows how to turn your kitchen into a pharmacy so that you can take care of your health at the most fundamental and important level.”
— Ty M. Bollinger, New York Times best-selling author of The Truth About Cancer

“An essential guide for anyone diagnosed with cancer.”
— Josh Axe DNM, DC, CNS, certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist, and author of Eat Dirt

Cancer-Free with Food is a guidebook for anyone looking to heal their body from the inside out.”
— Vani Hari, New York Times best-selling author of The Food Babe Way

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30-Day Whole Foods Cookbook and Meal Plan: Eliminate Processed Foods and Revitalize Your Health

30-Day Whole Foods Cookbook and Meal Plan offers an accessible and sustainable program for eliminating processed foods and revitalizing your health.

Overly demanding and restrictive whole food diets are challenging to follow in the short term, and even harder to sustain for a lifetime of healthy eating. The 30-Day Whole Foods Cookbook and Meal Plan offers an accessible and attainable program to eliminate processed foods in one month and revitalize your long-term health.

Designed as a sustainable whole foods diet, this 30-day plan consists of forgoing processed ingredients, excess sugar, and large (if not all) animal food portions. With recipes like Falafel Bowls and “Cheesy” Broccoli and Rice, this whole foods cookbook emphasizes consistent, balanced meals that leave you fulfilled―not deprived―meal to meal, and day to day.

30-Day Whole Foods Cookbook and Meal Plan includes:

  • An essential introduction that explains the benefits of a whole foods diet, along with which foods to enjoy and avoid.
  • Weekly meal plans that include shopping lists and make-ahead guidance for the full week.
  • 65+ recipes that include breakfast, lunch, dinner, snacks, and even dessert!

Eating well to live well shouldn’t be a struggle. The 30-Day Whole Foods Cookbook and Meal Plan offers a less-restrictive and more pleasurable way to eliminate processed foods from your diet and reset your life.

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The Beginner’s Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.

So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!

This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

In The Plant Based Diet Meal Plan you’ll find:

  • A 3-Week Plant Based Diet Meal Plan and Basic Shopping List
  • Eight Food Based Mistakes
  • More than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
  • Tips for Stocking Your Kitchen with the essentials for your new plant based diet

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.

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Plant-Based Diet: The Essential Cookbook for Beginners. Healthy Recipes & Meal Plan for Weight Loss. (Plant Based Recipes, whole foods diet, diet plans meals, vegan recipes, plant-based for beginners)