Rocco’s Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.

Rocco DiSpirito has made a career out of transforming people’s lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America’s favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.

After a 3-day keto cleanse, you’ll dive in to a 21-day diet plan, where you’ll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, “Mac” and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers’ Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco’s signature combination of culinary and nutritional expertise, Rocco’s Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.

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Hamilton Beach (29882) Bread Maker, 2 Pound Capacity Bread Maker machine, Gluten Free Setting, Programmable, Black

29882 Features: -3 Easy steps: Add ingredients, select cycle, start. -Prepare healthy whole-grain bread – control the nutritional content of your bread. -Homemade bread without preservatives or trans fat. -Recipes included: Gluten-free to French bread. -12 Cycles including jam and cake. -Great for dough prep. Dimensions: Overall Height – Top to Bottom: -12.2″. Overall Width – Side to Side: -10.43″. Overall Depth – Front to Back: -14.13″. Overall Product Weight: -11.9 lbs.

Product Features

  • 12 SETTINGS INCLUDING GLUTEN-FREE. Developed with nutrition in mind, settings include: French, Quick Bread (no yeast), Sweet, 1.5-lb Express, 2-lb Express, Dough, Jam, Cake, Whole Grain and Bake. Audible reminder for adding fruits and nuts.
  • CHOOSE 1.5LB or 2LB LOAF AND CRUST SETTINGS. Select your loaf size and choose from light, medium or dark crust setting.
  • GREAT FOR DOUGH PREP: In addition to bread, you can make pizza dough, cakes, jams, flatbreads and croissants.
  • LARGE DIGITAL DISPLAY WITH DELAY TIMER. View and select the cycle, crust, and loaf size. Use delay timer to add ingredients and begin the baking process later – perfect for breakfast and entertaining. Dimensions (inches): 12.2 H x 14.13 W x 10.43 D
  • NON-STICK, DISHWASHER-SAFE PAN & 2 KNEADING PADDLES. Interior pan removes for easy cleaning in the dishwasher. Two kneading paddles let you use one while the other is in the dishwasher.

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Child’s Classic Wooden Pounding Bench Toy for Toddlers, Pound & Tap w/ Wood Hammer & Colored Pegs | Developmental & Sensory Toy for Boys & Girls

Whether you’ve got an aspiring carpenter or just a toddler with energy, the Pound Bench is a must-have wooden toy. The six wooden pegs can be pounded into the holes, before the whole thing can be turned over and the fun can start again!

Built to Last

The durability of our wood is particularly important in the Pound Bench, and we’re confident enough in its quality to offer our 5 Year Cubbie Lee Toy Company Warranty – there’s no amount of pounding that can break this bench!

Grow and Play

As well as teaching motor skills, you’ll be able to teach your little one about colors and matching as they play. It’s these kinds of educational toys that offer enormous amounts of fun for your little one, while allowing you to support and extend their learning as you play together.

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About The Cubbie Lee Toy Company

Since the day Cubbie Lee was first born, we’ve been on a mission to bring you the best quality wooden toys for children. Everything has passed a rigorous hands-on trial with one of our own little ones, to check that it’s durable, educational, and most of all, fun.

Our classic toys are not only tested by the small fry – we’ve ensured each toy meets or exceeds ASTM F963 Toy Safety Standards, because the safety of our toys is as important to us as it is to you. Quality is also of the utmost importance – we like to think our toys won’t just entertain one child, but will be passed down to siblings or friends as they grow, which is why every toy we sell comes with a 5 Year Cubbie Lee Toy Company Warranty.

Product Features

  • 6 pegs, a hammer and bench, all built with sustainable high-quality wood for total durability
  • Perfect for developing hand-eye coordination in 12 months+
  • Measures 8x5x4 inches – the pegs are big enough for hammering, without taking up valuable nursery space
  • Tested to match and exceed the highest US Toy Safety Standards
  • Covered by a 5 year warranty, and tested to the very highest safety testing standards, for total peace of mind

Hape Pound & Tap Bench with Slide Out Xylophone

Tink tink tink! The sound of wooden balls pounding down onto a musical xylophone is sure to delight and enchant your child’s curiosity! With the Pound and Tap Bench from Hape, there are so many different ways to play! Pound the wooden balls down onto the xylophone and listen as a musical scale plays aloud. Kids will love sliding out the xylophone to play on its own, and learning about the different sounds with this early melodies introduction to musical arts. Durable child safe paint finish and solid wood construction make this a toy your child will love for years to come. Hape toys stimulate children through every stage of development and help nurture and develop their natural abilities. All Hape products sold in North America meet or exceed all applicable safety standards.Hape Pound and Tap Bench is a winner of the 2011 Creative Child Toy of the Year by Parenting Magazine in the Best Toys of the Year category.

Product Features

  • Pound and Tap while playing musical favorites
  • Easily sliding xylophone provides many ways to play
  • Encourages audio recognition and musical development
  • Non-toxic finishes and child safe materials
  • For ages 12 months – 3 years

Kidoozie Foam Pogo Jumper – Fun and Safe Play – Encourages an Active Lifestyle – Makes Squeaky Sounds – For All Sizes, 250 Pound Capacity

Able to be used year round, our Foam Pogo Jumper is a fun and exciting toy for teaching children basic yet necessary physical skills like hand-to-eye coordination and dexterity. It also encourages an active and healthy lifestyle through play by strengthening core muscles. It can accommodate children of all sizes and supports up to 250 pounds, meaning it’s just as enjoyable for parents who want hopping fun of their own! With comfortable handles and a soft, cushiony base, your child can safely use our Pogo Jumper indoors and outdoors. It won’t even leave scuff marks on surfaces like hardwood floors! Since its inception in 1967, International Playthings, LLC has excelled in the delivery of innovative and entertaining products with integrity, superior play value, and child developmental qualities to consumers. Over the course of its 40-year existence, we’ve grown to become one of the largest and most respected suppliers of quality products to the North American region.

Product Features

  • FUN AND BENEFICIAL: Able to be used year round, our Foam Pogo Jumper is a fun and exciting toy for teaching children basic yet necessary physical skills like hand-to-eye coordination and dexterity. It also encourages an active and healthy lifestyle through play by strengthening core muscles.
  • FOR ALL SIZES: The Kidoozie Foam Pogo Jumper can accommodate children of all sizes and supports up to 250 pounds, meaning it’s just as enjoyable for parents who want hopping fun of their own!
  • SQUEAKY SOUNDS: Our Foam Pogo Jumper has an adorable squeaker included in the base so your little one can be a symphony of sound as they bounce around the world.
  • SAFE PLAY: With comfortable handles and a soft, cushiony base, your child can safely use our Pogo Jumper indoors and outdoors. It won’t even leave scuff marks on surfaces like hardwood floors!
  • SPECIFICATIONS: Package includes (1) Kidoozie Foam Pogo Jumper.