Digestive Health with REAL Food: The Cookbook

The recipes in Digestive Health with REAL Food: The Cookbook expand on the information first introduced in Digestive Health with REAL Food by providing 75 more delicious recipes to help you build your own optimal diet. Each recipe, developed by registered dietitian Aglaee Jacob, utilizes foods that are easy to digest, anti-inflammatory, nutrient-dense, healing and low in irritants and allergens with the intent of addressing numerous digestive problems.

Every mouth-watering recipe is accompanied by a captivating full page color photo, to entice readers into the kitchen where they can create flavorful foods that will help them take back their health.

Robb Wolf wrote the foreword for this book. Robb Wolf is the New York Times Best Selling author of The Paleo Solution The Original Human Diet. A former research biochemist and one of the world s leading experts in Paleolithic nutrition Robb has transformed the lives of people around the world via his books, seminars, and iTunes podcasts. He is a co-owner of NorCal Strength & Conditioning, and has coached athletes at the highest levels of professional and amateur sports.

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Slow Cooked Paleo: 75 Real Food Recipes for Effortless, Wholesome Meals in Your Slow Cooker

Satisfying Paleo Meals without the Effort

Feed your family wholesome meals that are a cinch to prepare with these downright delicious Paleo masterpieces. Layered with flavor and packed with a nutritious punch, these slow cooker meals make following the Paleo diet simple and convenient. Updated versions of already familiar meals smooth the transition to Paleo cooking and eating, and options for making meals vegetarian, low carb and AIP-friendly mean that everybody can enjoy tantalizing Paleo favorites, regardless of dietary restrictions.

Even the busiest home cooks can simply toss a few ingredients in the slow cooker at the start of the day to create fuss-free Paleo-friendly dinners, including:

Simmerin’ Hawaiian Fajitas
Better-for-You Beef Bourguignon
Italian Harvest Chicken Soup
Coconut-Lime–Poached Halibut
Tenderloin Cacciatore
Butternut-Bacon Bisque with Shrimp
Cherry Chuck Roast
Smoky Chorizo Chicken
Slow-Herbed Salmon

Featuring a foreword by Paleo pro Mark Sisson, this authoritative collection makes it easier than ever for you to fuel your body with tasty dishes all day long.

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Real Food for Dogs: 50 Vet-Approved Recipes for a Healthier Dog

Feed your dog like a member of the family. Inspired by the tastiest dishes served to humans, Arden Moore brings you 50 well-balanced, nutrition-packed meals for your four-legged friend. Howling Good Stew and Canine Casserole are just the beginnings of a mouthwatering menu that is entirely veterinarian-approved, with due consideration paid to dogs who have individual health problems or dietary restrictions. With simple, easy-to-follow recipes and charmingly funny illustrations, Real Food for Dogs will soon become your favorite cookbook — for any species. 

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Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life

Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you wont miss the sugars or grains so your body and brain can feel happy from eating real foods. 


In 2012, after almost ten years of being gluten free due to celiac, Anna Vocino found she was gaining weight faster than a tick on a labradoodle.  Turns out the culprit wasnt overeating or too much fat in the diet, but the pesky sugars and grains in all those gluten free comfort foods.  When Anna started podcasting with Fitness Confidential author Vinnie Tortorich, she adapted her entire way of eating to go what Tortorich coined: NSNGNo Sugars No Grains.  Sure enough, the weight dropped off, the inflammation due to celiac finally calmed down, and for the first time in her life, she learned what it meant to be truly happy about food.


All of Annas recipes are delicious, easy to make, and so satisfying, you wont even know youre eating healthy.  Craving rich, decadent chocolate pots with fresh cream that are delicious but not fattening?  Wanna make a grain-free pizza crust that actually helps you lose weight?  Dying for pancakes, but youve committed to avoiding carbs?  How about hearty shepherds pie, tater tots, sizzling ginger rice, all made with cauliflower instead of high carb rice and potatoes?  Eat Happy offers low carb comfort foods to please the entire family.

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Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

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More Real Food Recipes

Do you believe in natural, healthy and nutritious food to be tasteless and dull? Maybe you envision yourself sitting over a giant bowl of lettuce and carrots chewing endlessly over such a boring fare. Or maybe unexciting foods like tofu, oat bran, or broccoli spring to mind. Well I’m here to defy and shatter your belief with More Real Food Recipes, a follow up addition to The Real Food Cook Book. This book like the first is chock full of healthy delicious recipes that are appealing to the eye, healthy to the body, plus delightfully tasty to the palate! I invite you to join me on an exciting journey to the world of Natural Foods, where I will tour guide you through the twist and turns of a thrilling culinary adventure! In this book is included not only great recipes, but also lifestyle scenario stories and tips to help make your journey to health a simple and rewarding one. So don’t waste another minute, pack your bags, grab your coat, and lets go!

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Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body

The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.

With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She’ll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You’ll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins; hearty green salads and warming soups; pineapple pico de gallo; healthier homemade pizzas; and even a few favorites from the blog. Of course, Love Real Food wouldn’t be complete without plenty of stories starring Taylor’s veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to “eat this,” but to eat like this. Take it from her readers: you’ll love how you feel.

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100 Days of Real Food: On a Budget: Simple Tips and Tasty Recipes to Help You Cut Out Processed Food Without Breaking the Bank

The author of the phenomenal bestselling 100 Days of Real Food series addresses the most common concern of her readers—how to cut out processed food on a tight budget—in this full-color cookbook with shopping lists and prices for each recipe.

Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive—from buying organic grains, dairy, and produce to the issue of food waste as people learn to plan and cook in new ways.

With her hugely popular 100 Days of Real Food blog and her two bestselling books, Lisa Leake has been a leader in helping everyday families move away from processed foods. She also understands the concerns of her followers who want to eat better without breaking the bank! In 100 Days of Real Food: On a Budget she shows readers how to make a variety of unprocessed dishes for $15 or less a recipe.

Unlike other budget cookbooks that only calculate the cost per serving (have you ever tried to buy just ¼ cup of sour cream?), this incredibly practical book gives you the exact total cost for all the necessary ingredients for each dish, helping busy families even on the tightest budget plan the meals that will work for them. Lisa provides delicious recipes for breakfast, packed lunch, and dinner, as well as snacks and desserts, including:

  • Cinnamon Roll Pancakes
  • Quiche with an Easy Whole-Wheat Crust
  • Sweet Potato and Black Bean Cakes
  • Lemon Poppy Seed Muffins with Toasted Coconut
  • Green Apple Slaw
  • Chicken Burrito Bowls
  • Cheesy Pasta and Cauliflower Bake
  • Apple Glazed Pork Chops
  • Sausage and Pepper Tacos
  • Asian Chicken Lettuce Cups
  • Oatmeal Cookie Energy Bites
  • Pina Colada Frozen Yogurt Pops

In addition to the wallet-friendly recipes, Lisa shares practical secrets for saving money in the kitchen: learning to plan ahead, getting the best deals on staple items, knowing what to make versus what to buy, growing your own herbs, and even reducing waste—which is currently twenty percent of all food purchased!

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Mazonia Portable Infusion Smoker Gun: For Kitchen Indoor/Outdoor | For Meat,Sous Vide, Grill, Bbq, Cocktail Drinks & Cheese. Uses Real Wood Chips (Silver)

Treat Your Guests Like Kings! The Best Food Smoker Gun On The Market Will Turn Your Dishes To Gourmet Smoked Creations!

Looking to enhance your grilled or sous-vide recipes with authentic smoky aroma?

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Heavenly Flavor & Aroma To All Your Recipes!

By producing COOL SMOKE, Mazonia professional food smoker will provide amazing smoking results in your meat, salmon, vegetables and also cocktails, without altering their texture.

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Working with natural wood chips, this hand-held food smoker will enhance your grilled, cooked, bbq or sous-vide recipes’ taste, the NATURAL way!

Choose from Hickory, Mesquite, Applewood, and Cherrywood chips (not included) and give your plates the lighter or denser, fruity, earthy or rich wood aroma of your preference!

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  • GOURMET SMOKED PLATES IN JUST 5′! Slash time on smoking your culinary creations with a reliable chef smoke gun. This portable wood chip smoker will save you time on traditional smoking method, making the #1 kitchen tool for home and pro chefs.
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