The Easy Superfoods Cookbook: 75 Fuss-Free, Nutrition-Packed Recipes

Supercharge your diet with 75 easy superfoods recipes

Welcome to the world of superfoods! Filled with antioxidants, essential vitamins, probiotics, and heart-healthy fats and fiber, these foods boast an unusually high concentration of nutrients. And contrary to popular belief, you won’t have to empty your wallet on specialty ingredients to incorporate them into your diet. The Easy Superfoods Cookbook is filled with 75 recipes, from quick snacks to delicious entrées―all of which take advantage of the everyday superfoods available at your average grocery store.

Each and every recipe in this book was conceived to make it easier than ever to eat healthy, delicious, and inventive superfood dishes like Orange and Sriracha Pork Tacos and Citrus-Strawberry Smoothies.

The Easy Superfoods Cookbook includes:

  • Super-accessible― Every recipe with a hard-to-find or expensive ingredient―like Goji berries or spirulina―features a more approachable substitution.
  • Super-comprehensive―From super fruits, to super nut and seeds, to super seafood, you’ll have an encyclopedic list of superfoods at your disposal.
  • Super-prepared―You’ll be prepped with a full list of pantry, fridge, and equipment essentials, so you’ll always be ready to make an easy, nutrition-packed meal.

See how easy it is to bring these nutrient-filled superfoods into your everyday menu.

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Diabetes Superfoods Cookbook and Meal Planner: Power-Packed Recipes and Meal Plans Designed to Help You Lose Weight and Control Your Blood Glucose

Discover how deliciously simple eating for diabetes can be with a superfoods approach to cooking and meal planning!

The concept of “superfoods” has taken center stage in the media recent years, with certain foods―blueberries, spinach, kale, quinoa, shellfish, lentils, and more―described as having medicinal (almost “magical”) properties. The problem is that some of this information is based in fact, some is exaggerated, and some of it is made up entirely. If you’re planning meals for diabetes, you need accurate information about the nutritional value and benefits of the foods you eat. The Diabetes Superfoods Cookbook and Meal Planner cuts through noise and delivers scientifically sound overview of diabetes nutrition and offers the expert information about diabetes superfoods that people with diabetes crave! It then provides a power-packed collection of recipes and meal plans that makes planning delicious and tasty meals a snap.

Inside you’ll find a master list of superfoods that can benefit diabetes and weight management and more than 110 flavor-packed recipes, including:

  • Bruschetta Stuffed Mushrooms
  • Shrimp Fried Cauliflower Rice
  • Crispy Polenta with Veggies and Beans
  • Fig and Walnut Yogurt Tarts
  • Mushroom Arugula Pizza
  • And many more!

Every recipe features at least one diabetes superfood to maximize the nutrient density of your diet, and each recipe is built into 40 days of meal plans that were developed to incorporate diabetes superfoods and meet the American Diabetes Association’s nutrition guidelines.

Practical time-saving tips throughout the book make planning and cooking incredibly healthy meals easier than ever! Authors Cassandra Verdi and Stephanie Dunbar―dietitians with more than 30 years of collective experience in nutrition and diabetes―provide you with the guidance and inspiration you need to control your blood glucose and weight, the superfood way. This practical, complete approach to eating well will have you feeling great and enjoying truly delicious foods!

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Amazing Avocado: Insanely Delicious Salad, Soup, Breakfast and Dessert Recipes for Better Health and Easy Weight Loss: Superfoods Cookbooks and Books

Delicious Avocado Recipes the Whole Family Will Love!
Why get your nutrients from expensive supplements when you can enjoy mouthwatering superfood meals instead?

From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a delicious new collection of superfood recipes that will naturally boost your metabolism and help you lose weight without starving.
Amazing Avocado: Delicious Salad, Soup, Main Dish, Breakfast and Smoothie Recipes for Better Health and Easy Weight Loss
is an invaluable resource of mouthwatering healthy meals that will make you feel as good as they taste and are so quick and easy that they can be on your table in 15 minutes or less.

If you’re looking for an easy and natural way to lose weight and stay healthy, this cookbook is for you.

***FREE BONUS RECIPES at the end of the book – Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss***

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21 Best Superfood Cacao Recipes – Discover Superfoods #1: Cacao is Nature’s healthy and delicious superfood chocolate you can enjoy even on a weight loss or low cholesterol diet! (Volume 1)

Can, so-called, ‘superfoods’ really help you be healthier and feel better? Good question. Author, Donna Davidson, says, ‘I’m often asked things like, “Can learning how to make chocolate recipes and homemade chocolates from a costlier raw, organic version of chocolate really be so much better for you?” Or, “Can Cacao and other so-called ‘superfoods’ seriously contribute to a low cholesterol diet or help someone trying to achieve weight loss, or battle debilitating health problems?” Actually, that’s exactly what happened for me. Today, 5 years on from my first tentative superfoods ‘experiments’, I’m healthier and feeling better than I had felt for years, in my ‘pre-superfoods’ days. And I’m not alone.’ Here are just 3 stories from ordinary people trying out superfoods for themselves: Annemarie: Nick, my husband, has been using the green smoothie powder and is really noticing the benefits – he is a landscaper so needs the energy – plus he has sinus problems and this has really helped with that as well. Brilliant. Sigrid: Still going strong with the smoothies and have one most days. Really like them and I think they are helping me cope with the stresses of my current life – very sick husband, work, coping with ten staff, visitors and the rest of the daily grind. Michele M: I am having a smoothie every morning and my Green Smoothie Shot and the great thing is, I have been able to stop taking the Laxsol tablets that I have had to take for years. I decided to stop taking them straight away because they aren’t life threatening (just uncomfortable if this didn’t work) to see if the Chia seeds and Green Smoothie Shot made any difference immediately. I’m pleased to say it has and I’m (as) ‘regular as clock-work’ without medication… wahoo! (But) Now for the extra good news, I have lost 2kgs in just under 2 weeks of using the Chia Seeds, Cacao Powder and Green Smoothie Shot – so the products are obviously cleansing my body well. I’m using all natural 100% pure coconut water in my smoothies and a frozen banana which is awesome. Thank you so much for your recommendations and supplying such great products. ‘These stories are typical of the feedback we get from people open enough to give superfoods a try. Over the past 5 years, I discovered a talent for persuading superfood sceptics to give them a try, by simply relating my own story. Almost all report experiencing the same increased sense of well-being and improved mental acuity that I’d found; while others also gained relief from persistent and debilitating health issues – which I similarly achieved after adding superfoods into my regular diet (not changing anything else in my diet at the time) by the simple means of drinking a delicious green smoothie every morning.’ Donna and Kay both agreed that Cacao would be the perfect superfood for book #1 – because everyone loves chocolate right? Cacao is Nature’s healthy and delicious superfood chocolate you can enjoy even on a weight loss or low cholesterol diet! And healthy, or certainly healthier, ways to enjoy chocolate have got to be a great addition to any chocolate lover’s recipe book collection. So, with Kay cracking the whip and Donna creating, making, baking, eating and perfecting the recipes, this ‘Discover Superfood Series #1: 21 Best Cacao Recipes’ was born. Kay says,’Just try some of these wonderful Cacao (natural organic chocolate) recipes for yourself and I think you’ll love them as much as we do! Enjoyed in moderation, (for sadly, you can even eat too much raw organic chocolate) these 21 best cacao recipes will be a lot healthier and better for you than the sugar and chemical-filled, commercial chocolate products at your local supermarket.’ This book (and the rest of the Discover Superfoods series) is designed to be an easy introduction to superfoods; simple recipes, easy to make, absolutely delicious. This book is perfect for both ‘superfood newbies’, or existing fans looking for some new recipe ideas.

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Spaghetti Squash Recipes (Superfoods Cookbook) (Volume 3)

Spaghetti Squash Recipes

Recipes Include

  • Baked Spaghetti Squash Lasagna
  • Italian Spaghetti Squash
  • Paleo Spaghetti Squash
  • Spicy Spaghetti Squash
  • Spaghetti Squash Saute
  • Southwestern Spaghetti Squash
  • Paprika Chicken Spaghetti Squash
  • Spaghetti Squash and Cucumber Salad
  • Sicilian Spaghetti Squash Salad
  • Spaghetti Squash Primavera
  • Feta Spaghetti Squash Casserole
  • Avocado and Egg Spaghetti Squash Boats
  • Eggs And Spaghetti Squash
  • Eggs In A Spaghetti Squash Nests
  • Spaghetti Squash Frittata
  • Spaghetti Squash Noodle Salad with Peanut Sauce
  • Spaghetti Squash Hash Browns
  • Alfredo Spaghetti Squash
  • Mushroom Parmesan Spaghetti Squash
  • Creamy Tomato Spaghetti Squash
  • Spaghetti Squash Chow Mein
  • Spaghetti squash with chèvre
  • Garlic Spinach Spaghetti Squash
  • Spaghetti Squash Pad Thai
  • Chicken & Spaghetti Squash
  • Spaghetti Squash Shrimp Scampi
  • Mushroom Lentil Spaghetti Squash Casserole
  • Spaghetti Squash Greek Salad
  • Spinach, Kale And Spaghetti Squash Fritters
  • Spaghetti Squash Tacos
  • Thai Red Curry Chicken Spaghetti Squash Bowls
  • Chorizo Ragu Stuffed Spaghetti Squash
  • Spaghetti Squash Burrito Bowls
  • Pesto Shrimp Spaghetti Squash
  • Pesto Chicken Spaghetti Squash
  • Spaghetti Squash Kugel
  • Spaghetti Squash Patties
  • Cinnamon Spaghetti Squash Cake
  • Spaghetti Squash Indian Dessert (Kheer)
  • Spaghetti Squash “Bread” Pudding
  • Spaghetti Squash Rice Pudding
  • Spaghetti Squash Pie
  • Spaghetti Squash Mock Coconut Pie
  • Spaghetti Squash Bread
  • Beef Spaghetti Squash Bake
  • Scalloped Spaghetti Squash
  • Spinach and Spaghetti Squash Quiche
  • Spaghetti Squash with Asparagus

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Superfoods Beans Recipes: Over 60 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Beans Natural Weight Loss Transformation) (Volume 1)

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Superfoods Beans Recipes – third editioncontains over 60 Beans recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Beans and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils • Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat • Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body

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Download and start getting healthier today. Scroll to the top of the page and select the buy button.

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DIABETES: The Best Foods for Diabetes – 100 Easy, Delicious and Mouthwatering Superfoods to Reverse Diabetes and Lower Blood Sugar – The Smart Blood … food,diabetes mellitus) (Volume 1)

“At last, a New remarkable program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering from high blood pressure or heart disease.” ATTENTION! If You or Someone You Love is Suffering from Diabetes, Then This Will Be the Most Important Message You Will Ever Read… Are You Sick and Tired of:

  • Picking your fingers with painful and expensive needles every day? Facing a 70-80% higher risk of stroke and heart disease?
  • Being concerned with not losing weight, despite all your efforts? Feeling guilty about food and your weight?
  • Not knowing what’s appropriate to eat in the first place?
  • Worrying about all the long-term complications of diabetes?
  • Dealing with the “side-effects” of your medications?
  • Feeling anxious or frustrated for not being able to permanently treat your diabetes?
  • Being overwhelmed by the daily care and vigilance required for diabetics?

If you are tired of any of the situations above, you can rest assured there is a scientifically tested and proven way to eliminate them from your life by following a simple, easy, and natural diabetes regimen.

Diabetes is not a disease about not having enough “insulin”… but a disease of the organ that produces insulin: the pancreas!

Did you know you really can reprogram your body to start regulating blood sugar again?

In the Western world, there are more people affected by diabetes than in the other “undeveloped” parts of the world. For many years, top leading medical scientists have searched for an answer to this enigma. Here is what they found… It is our modern lifestyle and way of living that actively causes these diseases.

Your body is designed to heal itself — provided it has what it needs to do its job. And your diet has a major influence on your diabetes. If you improve your diet, you will improve your condition.

But What If…

  • You Have a Family History of Diabetes
  • You’ve Been Fighting Your Weight and Blood Sugar Problems for Decades
  • You’ve Tried Every Diet Under The Sun, Without any Success

Well, thousands of people like you have effectively treated their condition permanently and without drugs! And YOU too can become one of them.

If you would like to learn how to change the way you eat and have a better and longer life, with reduced or no medication, lose weight and feel better, reduce your blood sugar level, have a clear-cut diet outline, and tasty recipes that make you feel fantastic, then this will be the most important book you will ever read.

This book can help you eat and still lose weight, have the energy to go out with friends and family, and ultimately live a longer and happier life. But, only if you change your eating habits.

If you have Prediabetes, Type 2, Type 1, or love someone with diabetes … This book is perfect for you. ARE YOU READY TO EAT THE BEST DIABETES FOOD THAT MAKES YOU FEEL FANTASTIC AND FULL OF ENERGY? Pick up your copy today by clicking the “BUY NOW button” at the top of this page! PS: If this book is not what you expect it to be, you have a 30-day money back guarantee. All you need to do is contact Amazon customer services within 30 days and ask for a full refund. It is as simple as that.

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21 Best Brain-food Berry Recipes – Discover Superfoods #3: 21 of the best antioxidant-rich berry ‘brain-food’ recipes on the planet! (Volume 1)

Help your brain cells ward off dementia and Alzheimer’s disease by giving your body and brain the nutritional support they need to wage a successful battle. Developing Alzheimer’s disease or some other form of dementia is a very real concern for older adults. The potential loss of dignity, identity, and independence is a frightening thought for most of us as we advance in age. Eating right and boosting your immune system can really make a difference as to: • How your brain functions • How you digest and absorb vital nutrients • How your cells replenish themselves • Whether you are able to resist debilitating diseases and chronic conditions as you age Not to mention all the other wonderful general health benefits that berries provide. See Health Benefits of Berries >> pg.48 That’s why I created the 21 powerful berry ‘brain-food’ recipes in this book. These delicious superfood berry recipes are high in antioxidants and have the proper balance of super nutrition that our ageing bodies need to ward off premature loss of brain function and degeneration of the bodily organ functions that are vital to maintaining our general health and mental acuity. While nothing can stop you from one day having to bow to the rigours of aging, why not help your body hold on to your mental powers and cognitive abilities, and enjoy robust health for as long as possible? That’s my plan any way. Your Berry Good Health, Donna Davidson January, 2017.

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