Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook

A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon
 
“Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.”—Mehmet Oz, MD, attending surgeon, New York–Presbyterian/Columbia University
 
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate—or didn’t eat—could make a profound difference in his levels of inflammation and how he felt. So he committed to a food “reset” on The Chew—no red meat, white flour, sugar, dairy, or alcohol.
 
Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished.
 
Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.

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Half Baked Harvest Super Simple: More Than 125 Recipes for Instant, Overnight, Meal-Prepped, and Easy Comfort Foods: A Cookbook

From the author of Half Baked Harvest comes her second cookbook with 125 show-stopping recipes made simple: fewer ingredients, fool-proof meal-prepping, easy entertaining, and everything in between.

Tieghan Gerard is known, both on her blog and in her debut cookbook, Half Baked Harvest Cookbook, for her stunningly beautiful meals and thoughtful recipes that taste even better than they look. Half Baked Harvest Super Simple takes what fans loved most about her debut, and promises all of those comfort-food forward, freshly-sourced recipes distilled into quicker, more manageable dishes using trending techniques that sell—from the almighty Instant Pot to night-before meal prep. Super Simple is the compendium for home cooks who are just starting out or pressed for time. It teaches the most important cooking basics and delivers sometimes good-for-you, always hassle-free meals without sacrificing taste. Whip up everyday dishes like Cardamom Apple Fritters, Spinach and Artichoke Mac and Cheese, and Lobster Tacos to share with your family, or plan stress-free dinner parties with options like Slow Roasted Moroccan Salmon and Fresh Corn and Zucchini Summer Lasagna.

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Food: What the Heck Should I Cook?: More than 100 Delicious Recipes–Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More–For Lifelong Health

The companion cookbook to Dr. Hyman’s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Dr. Mark Hyman’s Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.
The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you’ll find dozens of mouthwatering dishes, including:
  • Mussels and Fennel in White Wine Broth
  • Golden Cauliflower Caesar Salad
  • Herbed Mini-Meatballs with Butternut Noodles
  • Lemon Berry Rose Cream Cake
  • and many more
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

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Emeril Lagasse Power Air Fryer 360 Better Than Convection Ovens | Hot Air Fryer Oven, Toaster Oven, Bake, Broil, Slow Cook & More Food Dehydrator, Rotisserie Spit, Pizza Function Cookbook Included Stainless Steel

Say goodbye to that deep fat fryer, rotisserie machine, convection oven, and slow cooker in the all-in-one Power AirFryer 360 – As Seen on TV! We all want to eat better, healthier foods, but we don’t want to give up enjoying our favorites in the process! That’s why we developed the Emeril Lagasse Power AirFryer 360that lets you cook, bake, roast & more delicious meals with all the right flavors right on your kitchen countertop-and without oils, fats, or grease. Designed to cook your food using a 360° whirlwind of superheated air, this powerful countertop oven replaces up to nine different kitchen cooking accessories including a convection oven, toaster oven, and other appliances while reducing the number of calories in almost every meal! Includes Cooking Essentials Each Emeril Lagasse Power AirFryer 360also includes a rotisserie spit, pizza rack, baking pan, drip tray, and crisper tray to help you make a range of different foods, including roast and fried chicken, salmon, authentic kebabs, restaurant-style pizza, roast beef, homemade cookies, cakes and pies, French fries, fresh vegetables, candied bacon, beef jerky, blooming onions, and almost any other amazing snack or meal you can think of.

Product Features

  • Emeril’s 9-in-1 AirFryer Oven – Replace your countertop convection oven! 5 all-over heating elements mimic a commercial-quality oven for perfect, even cooking. Most convection ovens only have 3. 12 pre-set cooking functions let you choose what you want to cook and how: custom toaster oven setting for up to 6 slices of bread, roast a whole turkey, bake desserts, air fry fried chicken, slow cooking up to 10 hours, roast vegetables, dehydrate jerky and fruit, bake crisp-crust pizza & more.
  • Better Than Ordinary Convection Ovens – 360° Quick Cook Technology and five super powerful heating elements mean your meals cook evenly on all sides in a whirlwind of super-heated air for crispy, delicious flavors. No added fats, oils, or unhealthy grease required. Get chef-quality results in one compact, 1500-Watt countertop oven – 40% faster than regular ovens.
  • Extra Versatile – LCD Digital Display with 12 Cooking Functions: Air fry, bake, rotisserie, dehydrate, toast, reheat, roast, broil, bagel, pizza, slow cook, and warm / reheat. Using an air fryer over a traditional deep fryer can help reduce the number of unhealthy calories you consume by up to 70% while still letting you enjoy your favorite foods.
  • Stainless-Steel Construction – A sleek, state-of-the art appliance to complement your kitchen and surrounding accessories, this all-in-one air fryer, rotisserie, and dehydrator oven provides long-lasting versatility and an XL 930 cubic inch capacity. Includes a crisper tray, rotisserie spit, pizza rack, baking pan, drip tray, and cook book with recipes written by Emeril himself!
  • Trusted Emeril Lagasse Quality – Every multi-purpose hot air fryer we produce is backed by chef-quality design, construction, and support to ensure it lasts through every evening meal, holiday dinner, and quick bite of delicious fries!

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The Slow Cooker Baby Food Cookbook: 125 Recipes for Low-Fuss, High-Nutrition, All-Natural, and Way Better Than Store-Bought Purees, Cereals, and Finger Foods

Slow-cooking our food has been around for centuries–and feeding babies, well, that’s been happening even longer.

In this book, we combine a fabulous and convenient way to cook (in most cases, just add a few fresh ingredients to a slow cooker, set the heat level, and walk away!) with new and wonderful ways to feed babies as they transition from a diet of breast milk and/or formula to the amazing, tasty world of solid foods.

Now you can prepare, puree and store a batch of foods and meals easily when you cook with the slow cooker. Cook baby and family meals during the day and prepare the meal later on. You can then store meals in the fridge or freezer for easy access to future meals.
From purees and fruit sauces to cereals, spoon and finger foods and meals the whole family will enjoy!

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Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body

The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.

With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She’ll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You’ll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins; hearty green salads and warming soups; pineapple pico de gallo; healthier homemade pizzas; and even a few favorites from the blog. Of course, Love Real Food wouldn’t be complete without plenty of stories starring Taylor’s veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to “eat this,” but to eat like this. Take it from her readers: you’ll love how you feel.

Product Features

  • RODALE

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Food Matters: A Guide to Conscious Eating with More Than 75 Recipes

From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that’s as good for the planet as it is for your weight and your health.

We are finally starting to acknowledge the threat carbon emissions pose to our ozone layer, but few people have focused on the extent to which our consumption of meat contributes to global warming. Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home.

Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like “organic,” “sustainable,” and “local” and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint—and your waistline.

Flexible, simple, and non-doctrinaire, the plan is based on hard science but gives you plenty of leeway to tailor your food choices to your lifestyle, schedule, and level of commitment. Bittman, a food writer who loves to eat and eats out frequently, lost thirty-five pounds and saw marked improvement in his blood levels by simply cutting meat and processed foods out of two of his three daily meals. But the simple truth, as he points out, is that as long as you eat more vegetables and whole grains, the result will be better health for you and for the world in which we live.

Unlike most things that are virtuous and healthful, Bittman’s plan doesn’t involve sacrifice. From Spinach and Sweet Potato Salad with Warm Bacon Dressing to Breakfast Bread Pudding, the recipes in Food Matters are flavorful and sophisticated. A month’s worth of meal plans shows you how Bittman chooses to eat and offers proof of how satisfying a mindful and responsible diet can be. Cheaper, healthier, and socially sound, Food Matters represents the future of American eating.

Product Features

  • Used Book in Good Condition

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The Rodale Whole Foods Cookbook: With More Than 1,000 Recipes for Choosing, Cooking, Preserving Natural Ingredients